Recipes
Carrot, orange & avocado salad
Carrot, orange, and avocado salad combines the vibrant hues and flavor of carrots, oranges, avocados in a light and healthful dish. It usually seasoned with a citrus vinaigrette and may include other ingredients like leafy greens, almonds, or herbs.
Ingredients 5
- 1 orange, plus zest
- 1-2 carrots Juice
- 1 avocado, stoned, peeled, and sliced
- 1 tablespoon of olive oil (Jaitoon ka tel)
- 35g / 1 ½ cups of rocket / arugula (gargeer)
Method
- Take the carrots, arugula, and avocado in a bowl.
- Add a segment from one orange to it.
- Whisk together the orange juice, zest, and oil.
- Toss through the salad and season.
Nutrition facts
Approximate values for the recipe as written.
| Energy | 338 Kcal |
|---|---|
| Carbohydrates | 26 g |
| Proteins | 4 g |
| Fat | 27 g |
| Saturated Fat | 5 g |
| Fiber | 11 g |
| Sugar | 13 g |