Recipes
Mushroom and green pea paratha
Mushroom and green pea paratha is a delicious and tasty Indian flatbread packed with sautéed mushrooms, green peas, and aromatic spices. This mix of ingredients results in a distinct and delectable combination of flavors and textures.
Ingredients 8
- ¼ cup of mushroom finely chopped
- ¼ cup of green peas, boiled and mashed
- 1 cup of whole wheat flour (Geehon ka atta)
- 2 tablespoon of crumbled paneer
- ½ teaspoon of ginger, grated
- 2 tablespoon of fresh curd (Dahi)
- 1 teaspoon of green chilli paste
- Salt to taste
Method
- Combine all the ingredients in a bowl.
- Knead into a soft dough using water.
- Take a small portion and make a small ball.
- Roll it evenly with a rolling pan.
- Heat a non-stick pan.
- Cook the rolled paratha on it with little oil till it gets golden brown on both sides.
Nutrition facts
Approximate values for the recipe as written.
| Energy | 142 kcal |
|---|---|
| Carbohydrates | 17.6 g |
| Proteins | 3.9 g |
| Fat | 6.5 g |
| Fiber | 3.3 g |
| Cholesterol | 0.8 mg |
| Sodium | 6 mg |