Capsicum, green
- Other Vegetables
- Capsicum annuum
Energy
68 kJ ± 6 kJ
Moisture
93.89 g ± 0.32 g
Ash
760 mg ± 50 mg
Essential Quantity Minerals
205.43 mg ± 34.56 mg
Calcium (Ca)
14.75 mg ± 2.93 mg
Magnesium (Mg)
11.84 mg ± 1.91 mg
Phosphorus (P)
23 mg ± 5.42 mg
Potassium (K)
154 mg ± 24.2 mg
Sodium (Na)
1.84 mg ± 0.1 mg
Essential Trace Minerals
0.82418 mg ± 0.20705 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
17 ug ± 8 ug
Cobalt (Co)
2 ug ± 1 ug
Copper (Cu)
60 ug ± 10 ug
Iron (Fe)
0.48 mg ± 0.11 mg
Manganese (Mn)
100 ug ± 40 ug
Molybdenum (Mo)
1 ug ± 1 ug
Nickel (Ni)
14 ug ± 7 ug
Selenium (Se)
0.18 ug ± 0.05 ug
Zinc (Zn)
150 ug ± 30 ug
Possibly essential Trace Minerals
2 ug ± 2 ug
Lithium (Li)
2 ug ± 2 ug
Non-essential Trace Minerals
2 ug ± 0 ug
Aluminium (Al)
0 ug ± 0 ug
Cadmium (Cd)
1 ug ± 0 ug
Lead (Pb)
1 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
124.4798 mg ± 8.00764 mg
Vitamin A
328 ug ± 61.7 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
328 ug ± 61.7 ug
Vitamin B
1.05644 mg ± 0.11284 mg
Thiamine (B1)
50 ug ± 7 ug
Riboflavin (B2)
30 ug ± 11 ug
Niacin (B3)
0.56 mg ± 0.05 mg
Pantothenic acid (B5)
210 ug ± 30 ug
Total B6
0.15 mg ± 0.011 mg
Biotin (B7)
4.59 ug ± 0.46 ug
Folates (B9)
51.85 ug ± 3.38 ug
Ascorbic acids (C)
123 mg ± 7.8 mg
Vitamin D
0.7 ug ± 0.21 ug
Ergocalciferol (D2)
0.7 ug ± 0.21 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
70 ug ± 30 ug
Vitamin K
24.66 ug ± 2.89 ug
Phylloquinones (K1)
24.66 ug ± 2.89 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.34 g ± 0.03 g
Saturated Fatty acids
0.07703 g ± 0.00478 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
1.8 mg ± 0.1 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
48.13 mg ± 3.56 mg
Stearic acid (C18:0)
20.1 mg ± 1.9 mg
Arachidic acid (C20:0)
2.95 mg ± 0.21 mg
Behenic acid (C22:0)
2.29 mg ± 0.08 mg
Lignoceric acid (C24:0)
1.76 mg ± 0.21 mg
Unsaturated Fatty acids
0.18471 g ± 0.0173 g
Monounsaturated Fatty acids
0.01271 g ± 0.0015 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
1.42 mg ± 0.23 mg
Oleic acid (C18:1n9)
0.01129 g ± 0.00134 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.172 g ± 0.0158 g
Linoleic acid (C18:2n6)
0.135 g ± 0.0118 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
37.08 mg ± 5.46 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.17208 g ± 0.01726 g
Linoleic acid (C18:2n6)
0.135 g ± 0.0118 g
α-Linolenic acid (C18:3n3)
37.08 mg ± 5.46 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.18479 g ± 0.01883 g
Cis ω-3 Fatty acids
37.08 mg ± 5.46 mg
α-Linolenic acid (C18:3n3)
37.08 mg ± 5.46 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.135 g ± 0.0118 g
Linoleic acid (C18:2n6)
0.135 g ± 0.0118 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.01129 g ± 0.00134 g
Oleic acid (C18:1n9)
0.01129 g ± 0.00134 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
1.42 mg ± 0.23 mg
Palmitoleic acid (C16:1)
1.42 mg ± 0.23 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
2.06 g ± 0.22 g
Insoluble Dietary Fiber
1.33 g ± 0.29 g
Soluble Dietary Fiber
0.73 g ± 0.17 g
Carbohydrate
1.84 g ± 0.32 g
Available CHO
1.16 g ± 0.1 g
Starch
0.31 g ± 0.02 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0.86 g ± 0.11 g
Fructose
0.42 g ± 0.04 g
Glucose
200 mg ± 70 mg
Sucrose
0.23 g ± 0.01 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
1.11 g ± 0.11 g
Amino acids
1.061826 g ± 0.197358 g
Essential Amino acids
0.328227 g ± 0.072594 g
Histidine
19.092 mg ± 8.769 mg
Isoleucine
42.069 mg ± 10.545 mg
Leucine
63.048 mg ± 6.327 mg
Lysine
38.517 mg ± 11.988 mg
Methionine
13.764 mg ± 4.44 mg
Phenylalanine
38.739 mg ± 13.986 mg
Threonine
44.955 mg ± 6.216 mg
Tryptophan
10.656 mg ± 1.665 mg
Valine
57.387 mg ± 8.658 mg
Conditionally essential Amino acids
0.173715 g ± 0.043845 g
Cysteine
10.878 mg ± 0.444 mg
Arginine
34.077 mg ± 10.767 mg
Glycine
53.946 mg ± 6.882 mg
Proline
42.513 mg ± 15.429 mg
Tyrosine
32.301 mg ± 10.323 mg
Non-essential Amino acids
0.559884 g ± 0.080919 g
Alanine
71.373 mg ± 8.769 mg
Aspartic acid
165.279 mg ± 23.532 mg
Glutamic acid
275.502 mg ± 41.403 mg
Serine
47.73 mg ± 7.215 mg
Carotenoids
2.511 mg ± 0.776 mg
Carotenes
328 ug ± 61.7 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
328 ug ± 61.7 ug
Xanthophylls
185.41 ug ± 51.92 ug
Lutein
164 ug ± 43.9 ug
Zeaxanthin
21.41 ug ± 8.02 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
10.82 mg ± 2.6 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
460 ug ± 30 ug
Vanillic acid
70 ug ± 20 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
70 ug ± 20 ug
Chlorogenic acid
0.39 mg ± 0.09 mg
Ferulic acid
2490 ug ± 220 ug
Apigenin
1.46 mg ± 0.26 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
1.44 mg ± 0.27 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
1.45 mg ± 0.3 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
6.34 mg ± 0.07 mg
Campesterol
1.25 mg ± 0.03 mg
Stigmasterol
0.25 mg ± 0.01 mg
β-Sitosterol
4.84 mg ± 0.03 mg
Tocopherols
70 ug ± 30 ug
α-Tocopherol
70 ug ± 30 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
557.38 mg ± 12.09 mg
Oxalates
19.12 mg ± 1.47 mg
Soluble Oxalate
6.83 mg ± 1.34 mg
Insoluble Oxalate
2.29 mg ± 1.07 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
103 mg ± 1.4 mg
Fumaric acid
0.26 mg ± 0.02 mg
Malic acid
185 mg ± 2.9 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
250 mg ± 6.3 mg
Tartaric acid
0 mg ± 0 mg
Phytate
15.96 mg ± 2.94 mg
Saponins
0.33 g ± 0.04 g
