Cluster beans

Cluster beans
Energy
168 kJ ± 15 kJ
Moisture
84.65 g ± 0.83 g
Ash
1680 mg ± 130 mg
Essential Quantity Minerals
553.07 mg ± 80.74 mg
Calcium (Ca)
121 mg ± 17.8 mg
Magnesium (Mg)
81.74 mg ± 10.44 mg
Phosphorus (P)
45.28 mg ± 4.07 mg
Potassium (K)
301 mg ± 47.7 mg
Sodium (Na)
4.05 mg ± 0.73 mg
Essential Trace Minerals
5.13759 mg ± 0.95751 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
13 ug ± 4 ug
Cobalt (Co)
4 ug ± 0 ug
Copper (Cu)
140 ug ± 20 ug
Iron (Fe)
3.9 mg ± 0.66 mg
Manganese (Mn)
390 ug ± 120 ug
Molybdenum (Mo)
22 ug ± 7 ug
Nickel (Ni)
57 ug ± 16 ug
Selenium (Se)
1.59 ug ± 0.51 ug
Zinc (Zn)
610 ug ± 130 ug
Possibly essential Trace Minerals
1 ug ± 1 ug
Lithium (Li)
1 ug ± 1 ug
Non-essential Trace Minerals
330 ug ± 80 ug
Aluminium (Al)
330 ug ± 80 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
20.35501 mg ± 6.00744 mg
Vitamin A
241 ug ± 32.8 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
241 ug ± 32.8 ug
Vitamin B
1.30659 mg ± 0.10405 mg
Thiamine (B1)
50 ug ± 6 ug
Riboflavin (B2)
30 ug ± 5 ug
Niacin (B3)
0.71 mg ± 0.05 mg
Pantothenic acid (B5)
350 ug ± 30 ug
Total B6
0.12 mg ± 0.008 mg
Biotin (B7)
5.35 ug ± 0.7 ug
Folates (B9)
41.24 ug ± 4.35 ug
Ascorbic acids (C)
17.96 mg ± 5.83 mg
Vitamin D
13.72 ug ± 0.29 ug
Ergocalciferol (D2)
13.72 ug ± 0.29 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
810 ug ± 40 ug
Vitamin K
23.7 ug ± 0.3 ug
Phylloquinones (K1)
23.7 ug ± 0.3 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.37 g ± 0.04 g
Saturated Fatty acids
0.107 g ± 0.0051 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
64.93 mg ± 3.4 mg
Stearic acid (C18:0)
21.69 mg ± 0.93 mg
Arachidic acid (C20:0)
8.46 mg ± 0.47 mg
Behenic acid (C22:0)
6.62 mg ± 0.79 mg
Lignoceric acid (C24:0)
5.24 mg ± 0.49 mg
Unsaturated Fatty acids
0.17824 g ± 0.00896 g
Monounsaturated Fatty acids
0.03024 g ± 0.00196 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.03024 g ± 0.00196 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.148 g ± 0.007 g
Linoleic acid (C18:2n6)
0.08474 g ± 0.00428 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
63.4 mg ± 4.85 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.14814 g ± 0.00913 g
Linoleic acid (C18:2n6)
0.08474 g ± 0.00428 g
α-Linolenic acid (C18:3n3)
63.4 mg ± 4.85 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.17838 g ± 0.01109 g
Cis ω-3 Fatty acids
63.4 mg ± 4.85 mg
α-Linolenic acid (C18:3n3)
63.4 mg ± 4.85 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.08474 g ± 0.00428 g
Linoleic acid (C18:2n6)
0.08474 g ± 0.00428 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.03024 g ± 0.00196 g
Oleic acid (C18:1n9)
0.03024 g ± 0.00196 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
4.83 g ± 0.54 g
Insoluble Dietary Fiber
3.55 g ± 0.48 g
Soluble Dietary Fiber
1.28 g ± 0.13 g
Carbohydrate
4.91 g ± 0.58 g
Available CHO
4.54 g ± 0.04 g
Starch
4.42 g ± 0.03 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0.12 g ± 0.02 g
Fructose
0 g ± 0 g
Glucose
100 mg ± 10 mg
Sucrose
0.02 g ± 0.01 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
3.55 g ± 0.38 g
Amino acids
3.02176 g ± 0.517235 g
Essential Amino acids
0.857325 g ± 0.20306 g
Histidine
62.125 mg ± 11.715 mg
Isoleucine
95.14 mg ± 37.275 mg
Leucine
166.14 mg ± 25.915 mg
Lysine
109.695 mg ± 19.88 mg
Methionine
29.11 mg ± 1.065 mg
Phenylalanine
106.145 mg ± 35.145 mg
Threonine
116.085 mg ± 30.53 mg
Tryptophan
32.305 mg ± 5.68 mg
Valine
140.58 mg ± 35.855 mg
Conditionally essential Amino acids
0.710355 g ± 0.08733 g
Cysteine
36.21 mg ± 7.1 mg
Arginine
230.04 mg ± 17.395 mg
Glycine
157.62 mg ± 18.105 mg
Proline
138.45 mg ± 14.91 mg
Tyrosine
148.035 mg ± 29.82 mg
Non-essential Amino acids
1.45408 g ± 0.226845 g
Alanine
251.34 mg ± 37.275 mg
Aspartic acid
664.915 mg ± 106.855 mg
Glutamic acid
390.5 mg ± 55.38 mg
Serine
147.325 mg ± 27.335 mg
Carotenoids
1.192 mg ± 0.25 mg
Carotenes
241 ug ± 32.8 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
241 ug ± 32.8 ug
Xanthophylls
559.49 ug ± 172.5 ug
Lutein
538 ug ± 164 ug
Zeaxanthin
21.49 ug ± 8.5 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
53.15 mg ± 3.94 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
40 ug ± 10 ug
Caffeic acid
780 ug ± 40 ug
Chlorogenic acid
0 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
2.36 mg ± 0.44 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
26.36 mg ± 0.37 mg
Campesterol
1.03 mg ± 0.03 mg
Stigmasterol
8.83 mg ± 0.08 mg
β-Sitosterol
16.5 mg ± 0.26 mg
Tocopherols
1120 ug ± 80 ug
α-Tocopherol
770 ug ± 40 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
310 ug ± 40 ug
δ-Tocopherol
40 ug ± 0 ug
Tocotrienols
60 ug ± 10 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
60 ug ± 10 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
388.55 mg ± 7.95 mg
Oxalates
16.49 mg ± 1.45 mg
Soluble Oxalate
8.55 mg ± 0.23 mg
Insoluble Oxalate
8.58 mg ± 1.1 mg
Cis-Aconitic acid
0.03 mg ± 0.01 mg
Citric acid
92.19 mg ± 1.95 mg
Fumaric acid
1.36 mg ± 0.56 mg
Malic acid
6.02 mg ± 1.12 mg
Quinic acid
45.46 mg ± 1.06 mg
Succinic acid
227 mg ± 1.8 mg
Tartaric acid
0 mg ± 0 mg
Phytate
8.66 mg ± 0.19 mg
Saponins
2.44 g ± 1.18 g