Cucumber, green, elongate

Cucumber, green, elongate
Energy
82 kJ ± 8 kJ
Moisture
92.96 g ± 0.48 g
Ash
540 mg ± 60 mg
Essential Quantity Minerals
254.44 mg ± 50.34 mg
Calcium (Ca)
16.39 mg ± 3.74 mg
Magnesium (Mg)
20.38 mg ± 4.95 mg
Phosphorus (P)
28.34 mg ± 4.85 mg
Potassium (K)
183 mg ± 36.6 mg
Sodium (Na)
6.33 mg ± 0.2 mg
Essential Trace Minerals
0.76817 mg ± 0.27707 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
6 ug ± 2 ug
Cobalt (Co)
2 ug ± 1 ug
Copper (Cu)
40 ug ± 10 ug
Iron (Fe)
0.46 mg ± 0.21 mg
Manganese (Mn)
80 ug ± 30 ug
Molybdenum (Mo)
2 ug ± 2 ug
Nickel (Ni)
8 ug ± 2 ug
Selenium (Se)
0.17 ug ± 0.07 ug
Zinc (Zn)
170 ug ± 20 ug
Possibly essential Trace Minerals
2 ug ± 2 ug
Lithium (Li)
2 ug ± 2 ug
Non-essential Trace Minerals
71 ug ± 70 ug
Aluminium (Al)
70 ug ± 70 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
1 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
7.05445 mg ± 1.60204 mg
Vitamin A
5.33 ug ± 0.93 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
5.33 ug ± 0.93 ug
Vitamin B
0.90966 mg ± 0.09964 mg
Thiamine (B1)
20 ug ± 3 ug
Riboflavin (B2)
10 ug ± 0 ug
Niacin (B3)
0.35 mg ± 0.04 mg
Pantothenic acid (B5)
450 ug ± 40 ug
Total B6
0.06 mg ± 0.013 mg
Biotin (B7)
2.82 ug ± 0.47 ug
Folates (B9)
16.84 ug ± 3.17 ug
Ascorbic acids (C)
6.11 mg ± 1.49 mg
Vitamin D
1.26 ug ± 0.22 ug
Ergocalciferol (D2)
1.26 ug ± 0.22 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
20 ug ± 10 ug
Vitamin K
8.2 ug ± 1.25 ug
Phylloquinones (K1)
8.2 ug ± 1.25 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.16 g ± 0.04 g
Saturated Fatty acids
0.06417 g ± 0.00774 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0.86 mg ± 0.14 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
50.34 mg ± 6.34 mg
Stearic acid (C18:0)
8.87 mg ± 0.99 mg
Arachidic acid (C20:0)
0.94 mg ± 0.15 mg
Behenic acid (C22:0)
1.05 mg ± 0.22 mg
Lignoceric acid (C24:0)
2.11 mg ± 0.56 mg
Unsaturated Fatty acids
0.0785 g ± 0.00951 g
Monounsaturated Fatty acids
0.01057 g ± 0.00132 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
1.98 mg ± 0.29 mg
Oleic acid (C18:1n9)
0.00858 g ± 0.00117 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.06793 g ± 0.00819 g
Linoleic acid (C18:2n6)
0.0593 g ± 0.00723 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
8.63 mg ± 1.02 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.06793 g ± 0.00825 g
Linoleic acid (C18:2n6)
0.0593 g ± 0.00723 g
α-Linolenic acid (C18:3n3)
8.63 mg ± 1.02 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.07849 g ± 0.00971 g
Cis ω-3 Fatty acids
8.63 mg ± 1.02 mg
α-Linolenic acid (C18:3n3)
8.63 mg ± 1.02 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.0593 g ± 0.00723 g
Linoleic acid (C18:2n6)
0.0593 g ± 0.00723 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.00858 g ± 0.00117 g
Oleic acid (C18:1n9)
0.00858 g ± 0.00117 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
1.98 mg ± 0.29 mg
Palmitoleic acid (C16:1)
1.98 mg ± 0.29 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
2.14 g ± 0.42 g
Insoluble Dietary Fiber
1.52 g ± 0.43 g
Soluble Dietary Fiber
0.63 g ± 0.11 g
Carbohydrate
3.48 g ± 0.47 g
Available CHO
0.76 g ± 0.13 g
Starch
0.5 g ± 0.1 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0.27 g ± 0.04 g
Fructose
0.25 g ± 0.03 g
Glucose
20 mg ± 10 mg
Sucrose
0 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
0.71 g ± 0.11 g
Amino acids
0.61415 g ± 0.082147 g
Essential Amino acids
0.212077 g ± 0.028826 g
Histidine
13.632 mg ± 1.917 mg
Isoleucine
29.394 mg ± 3.337 mg
Leucine
49.274 mg ± 4.473 mg
Lysine
22.365 mg ± 2.13 mg
Methionine
7.526 mg ± 1.562 mg
Phenylalanine
22.507 mg ± 3.195 mg
Threonine
22.223 mg ± 5.112 mg
Tryptophan
1.917 mg ± 0.852 mg
Valine
43.239 mg ± 6.248 mg
Conditionally essential Amino acids
0.112606 g ± 0.014555 g
Cysteine
4.544 mg ± 0.994 mg
Arginine
31.737 mg ± 3.124 mg
Glycine
31.737 mg ± 3.692 mg
Proline
23.43 mg ± 3.479 mg
Tyrosine
21.158 mg ± 3.266 mg
Non-essential Amino acids
0.289467 g ± 0.038766 g
Alanine
50.978 mg ± 10.011 mg
Aspartic acid
49.416 mg ± 6.532 mg
Glutamic acid
162.164 mg ± 17.395 mg
Serine
26.909 mg ± 4.828 mg
Carotenoids
0.171 mg ± 0.0468 mg
Carotenes
5.33 ug ± 0.93 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
5.33 ug ± 0.93 ug
Xanthophylls
2.22 ug ± 1.12 ug
Lutein
2.22 ug ± 1.12 ug
Zeaxanthin
0 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
14.1 mg ± 0.7 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
0 ug ± 0 ug
Chlorogenic acid
0 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0.88 mg ± 0.39 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0.1 mg ± 0.04 mg
Quercetin
0.07 mg ± 0.03 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
9.24 mg ± 0.27 mg
Campesterol
1.36 mg ± 0.09 mg
Stigmasterol
0.34 mg ± 0.03 mg
β-Sitosterol
7.54 mg ± 0.15 mg
Tocopherols
20 ug ± 10 ug
α-Tocopherol
20 ug ± 10 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
212.19 mg ± 35.91 mg
Oxalates
12.13 mg ± 1.56 mg
Soluble Oxalate
2.28 mg ± 0.05 mg
Insoluble Oxalate
9.84 mg ± 1.58 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
81.51 mg ± 17.01 mg
Fumaric acid
4.13 mg ± 0.44 mg
Malic acid
68.75 mg ± 8.77 mg
Quinic acid
4.97 mg ± 2.73 mg
Succinic acid
40.7 mg ± 5.4 mg
Tartaric acid
0 mg ± 0 mg
Phytate
17.52 mg ± 0.43 mg
Saponins
0 g ± 0 g