French beans, hybrid
- Other Vegetables
- Phaseolus vulgaris
Energy
93 kJ ± 0 kJ
Moisture
90.11 g ± 0 g
Ash
770 mg ± 0 mg
Essential Quantity Minerals
456.96 mg ± 0 mg
Calcium (Ca)
49.9 mg ± 0 mg
Magnesium (Mg)
34.98 mg ± 0 mg
Phosphorus (P)
45.9 mg ± 0 mg
Potassium (K)
317 mg ± 0 mg
Sodium (Na)
9.18 mg ± 0 mg
Essential Trace Minerals
1.756 mg ± 0 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
4 ug ± 0 ug
Cobalt (Co)
8 ug ± 0 ug
Copper (Cu)
70 ug ± 0 ug
Iron (Fe)
0.98 mg ± 0 mg
Manganese (Mn)
270 ug ± 0 ug
Molybdenum (Mo)
17 ug ± 0 ug
Nickel (Ni)
37 ug ± 0 ug
Selenium (Se)
0 ug ± 0 ug
Zinc (Zn)
370 ug ± 0 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
350 ug ± 0 ug
Aluminium (Al)
350 ug ± 0 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
3.52608 mg ± 0 mg
Vitamin A
391.18 ug ± 0 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
391.18 ug ± 0 ug
Vitamin B
1.64791 mg ± 0 mg
Thiamine (B1)
50 ug ± 0 ug
Riboflavin (B2)
50 ug ± 0 ug
Niacin (B3)
0.77 mg ± 0 mg
Pantothenic acid (B5)
270 ug ± 0 ug
Total B6
0.44 mg ± 0 mg
Biotin (B7)
5.93 ug ± 0 ug
Folates (B9)
61.98 ug ± 0 ug
Ascorbic acids (C)
1.38 mg ± 0 mg
Vitamin D
1.85 ug ± 0 ug
Ergocalciferol (D2)
1.85 ug ± 0 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
90 ug ± 0 ug
Vitamin K
15.14 ug ± 0 ug
Phylloquinones (K1)
15.14 ug ± 0 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.19 g ± 0 g
Saturated Fatty acids
0.0668 g ± 0 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
1.06 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
50.38 mg ± 0 mg
Stearic acid (C18:0)
11.55 mg ± 0 mg
Arachidic acid (C20:0)
1.9 mg ± 0 mg
Behenic acid (C22:0)
1.9 mg ± 0 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
0.14685 g ± 0 g
Monounsaturated Fatty acids
0.01185 g ± 0 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
1.98 mg ± 0 mg
Oleic acid (C18:1n9)
0.00988 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.135 g ± 0 g
Linoleic acid (C18:2n6)
0.06283 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
72.13 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.13496 g ± 0 g
Linoleic acid (C18:2n6)
0.06283 g ± 0 g
α-Linolenic acid (C18:3n3)
72.13 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.14682 g ± 0 g
Cis ω-3 Fatty acids
72.13 mg ± 0 mg
α-Linolenic acid (C18:3n3)
72.13 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.06283 g ± 0 g
Linoleic acid (C18:2n6)
0.06283 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.00988 g ± 0 g
Oleic acid (C18:1n9)
0.00988 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
1.98 mg ± 0 mg
Palmitoleic acid (C16:1)
1.98 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
4.18 g ± 0 g
Insoluble Dietary Fiber
3.53 g ± 0 g
Soluble Dietary Fiber
0.65 g ± 0 g
Carbohydrate
2.63 g ± 0 g
Available CHO
1.77 g ± 0 g
Starch
0.77 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
1 g ± 0 g
Fructose
0.65 g ± 0 g
Glucose
140 mg ± 0 mg
Sucrose
0.1 g ± 0 g
Maltose
120 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
2.12 g ± 0 g
Amino acids
1.870264 g ± 0 g
Essential Amino acids
0.73882 g ± 0 g
Histidine
54.484 mg ± 0 mg
Isoleucine
92.22 mg ± 0 mg
Leucine
142.252 mg ± 0 mg
Lysine
102.396 mg ± 0 mg
Methionine
22.684 mg ± 0 mg
Phenylalanine
89.464 mg ± 0 mg
Threonine
91.584 mg ± 0 mg
Tryptophan
16.96 mg ± 0 mg
Valine
126.776 mg ± 0 mg
Conditionally essential Amino acids
0.41552 g ± 0 g
Cysteine
11.236 mg ± 0 mg
Arginine
135.892 mg ± 0 mg
Glycine
82.68 mg ± 0 mg
Proline
123.172 mg ± 0 mg
Tyrosine
62.54 mg ± 0 mg
Non-essential Amino acids
0.715924 g ± 0 g
Alanine
86.496 mg ± 0 mg
Aspartic acid
242.316 mg ± 0 mg
Glutamic acid
276.872 mg ± 0 mg
Serine
110.24 mg ± 0 mg
Carotenoids
1.449 mg ± 0 mg
Carotenes
391.18 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
3.18 ug ± 0 ug
β-Carotene
388 ug ± 0 ug
Xanthophylls
241.35 ug ± 0 ug
Lutein
228 ug ± 0 ug
Zeaxanthin
13.35 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
14.12 mg ± 0 mg
3,4-Dihydroxy Benzoic acid
310 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
920 ug ± 0 ug
Caffeic acid
1710 ug ± 0 ug
Chlorogenic acid
0.13 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
2.78 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
510 ug ± 0 ug
Kaempferol
1.82 mg ± 0 mg
Quercetin
2.85 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0.05 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
22.72 mg ± 0 mg
Campesterol
0.98 mg ± 0 mg
Stigmasterol
4.09 mg ± 0 mg
β-Sitosterol
17.65 mg ± 0 mg
Tocopherols
290 ug ± 0 ug
α-Tocopherol
80 ug ± 0 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
130 ug ± 0 ug
δ-Tocopherol
80 ug ± 0 ug
Tocotrienols
80 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
80 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
213.67 mg ± 0 mg
Oxalates
36.97 mg ± 0 mg
Soluble Oxalate
4.88 mg ± 0 mg
Insoluble Oxalate
32.09 mg ± 0 mg
Cis-Aconitic acid
12.6 mg ± 0 mg
Citric acid
81.1 mg ± 0 mg
Fumaric acid
14.4 mg ± 0 mg
Malic acid
68.6 mg ± 0 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
0 mg ± 0 mg
Tartaric acid
0 mg ± 0 mg
Phytate
7.51 mg ± 0 mg
Saponins
2.9 g ± 0 g