Tomato, ripe, local

Tomato, ripe, local
Energy
82 kJ ± 4 kJ
Moisture
93.62 g ± 0.16 g
Ash
520 mg ± 80 mg
Essential Quantity Minerals
256.32 mg ± 44.37 mg
Calcium (Ca)
10.17 mg ± 1.84 mg
Magnesium (Mg)
13.65 mg ± 2.13 mg
Phosphorus (P)
18.77 mg ± 3.79 mg
Potassium (K)
204 mg ± 34.1 mg
Sodium (Na)
9.73 mg ± 2.51 mg
Essential Trace Minerals
0.575 mg ± 0.134 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
5 ug ± 4 ug
Cobalt (Co)
0 ug ± 0 ug
Copper (Cu)
60 ug ± 10 ug
Iron (Fe)
0.3 mg ± 0.09 mg
Manganese (Mn)
90 ug ± 10 ug
Molybdenum (Mo)
0 ug ± 0 ug
Nickel (Ni)
0 ug ± 0 ug
Selenium (Se)
0 ug ± 0 ug
Zinc (Zn)
120 ug ± 20 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
40 ug ± 20 ug
Aluminium (Al)
40 ug ± 20 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
29.57443 mg ± 1.90781 mg
Vitamin A
914.37 ug ± 58.93 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
914.37 ug ± 58.93 ug
Vitamin B
0.89064 mg ± 0.0561 mg
Thiamine (B1)
30 ug ± 4 ug
Riboflavin (B2)
30 ug ± 4 ug
Niacin (B3)
0.52 mg ± 0.01 mg
Pantothenic acid (B5)
200 ug ± 30 ug
Total B6
0.09 mg ± 0.005 mg
Biotin (B7)
1.18 ug ± 0.11 ug
Folates (B9)
19.46 ug ± 2.99 ug
Ascorbic acids (C)
27.47 mg ± 1.77 mg
Vitamin D
12.24 ug ± 1.05 ug
Ergocalciferol (D2)
12.24 ug ± 1.05 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
270 ug ± 20 ug
Vitamin K
17.18 ug ± 1.73 ug
Phylloquinones (K1)
17.18 ug ± 1.73 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.47 g ± 0.06 g
Saturated Fatty acids
0.07956 g ± 0.00404 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
58.47 mg ± 2.78 mg
Stearic acid (C18:0)
16.77 mg ± 1.47 mg
Arachidic acid (C20:0)
1.94 mg ± 0.13 mg
Behenic acid (C22:0)
1.23 mg ± 0.11 mg
Lignoceric acid (C24:0)
1.17 mg ± 0.14 mg
Unsaturated Fatty acids
0.26666 g ± 0.01997 g
Monounsaturated Fatty acids
0.05866 g ± 0.00657 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
1.22 mg ± 0.15 mg
Oleic acid (C18:1n9)
0.05655 g ± 0.00633 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0.89 mg ± 0.23 mg
Polyunsaturated Fatty acids
0.208 g ± 0.0134 g
Linoleic acid (C18:2n6)
0.185 g ± 0.0129 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
23.59 mg ± 4.07 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.20859 g ± 0.01697 g
Linoleic acid (C18:2n6)
0.185 g ± 0.0129 g
α-Linolenic acid (C18:3n3)
23.59 mg ± 4.07 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.26725 g ± 0.02368 g
Cis ω-3 Fatty acids
23.59 mg ± 4.07 mg
α-Linolenic acid (C18:3n3)
23.59 mg ± 4.07 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.185 g ± 0.0129 g
Linoleic acid (C18:2n6)
0.185 g ± 0.0129 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.05744 g ± 0.00656 g
Oleic acid (C18:1n9)
0.05655 g ± 0.00633 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0.89 mg ± 0.23 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
1.22 mg ± 0.15 mg
Palmitoleic acid (C16:1)
1.22 mg ± 0.15 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
1.77 g ± 0.04 g
Insoluble Dietary Fiber
1.44 g ± 0.11 g
Soluble Dietary Fiber
0.33 g ± 0.08 g
Carbohydrate
2.71 g ± 0.08 g
Available CHO
1.34 g ± 0.19 g
Starch
0 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
1.34 g ± 0.19 g
Fructose
1.16 g ± 0.18 g
Glucose
180 mg ± 70 mg
Sucrose
0 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
0.9 g ± 0.07 g
Amino acids
0.87759 g ± 0.09981 g
Essential Amino acids
0.20412 g ± 0.03429 g
Histidine
12.24 mg ± 2.43 mg
Isoleucine
24.21 mg ± 3.42 mg
Leucine
42.39 mg ± 5.13 mg
Lysine
20.97 mg ± 3.42 mg
Methionine
6.12 mg ± 3.06 mg
Phenylalanine
38.7 mg ± 6.93 mg
Threonine
24.39 mg ± 3.6 mg
Tryptophan
5.76 mg ± 0.63 mg
Valine
29.34 mg ± 5.67 mg
Conditionally essential Amino acids
0.13032 g ± 0.01872 g
Cysteine
8.46 mg ± 1.26 mg
Arginine
37.17 mg ± 4.59 mg
Glycine
34.74 mg ± 4.59 mg
Proline
25.83 mg ± 5.67 mg
Tyrosine
24.12 mg ± 2.61 mg
Non-essential Amino acids
0.54315 g ± 0.0468 g
Alanine
42.48 mg ± 7.56 mg
Aspartic acid
114.39 mg ± 20.07 mg
Glutamic acid
353.25 mg ± 15.12 mg
Serine
33.03 mg ± 4.05 mg
Carotenoids
4.656 mg ± 0.636 mg
Carotenes
2650.37 ug ± 336.93 ug
Lycopene
1736 ug ± 278 ug
γ-Carotene
9.37 ug ± 0.53 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
905 ug ± 58.4 ug
Xanthophylls
982.52 ug ± 173.44 ug
Lutein
965 ug ± 167 ug
Zeaxanthin
17.52 ug ± 6.44 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
36.69 mg ± 2.09 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
100 ug ± 20 ug
Caffeic acid
660 ug ± 80 ug
Chlorogenic acid
1.89 mg ± 0.11 mg
Ferulic acid
910 ug ± 30 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
2.33 mg ± 0.22 mg
Quercetin
3.49 mg ± 0.36 mg
Quercetin-3-β-D-glucoside
10.68 mg ± 0.62 mg
Quercetin-3-O-rutinoside
0.16 mg ± 0.02 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
3.29 mg ± 0.17 mg
Campesterol
0.29 mg ± 0.02 mg
Stigmasterol
0.76 mg ± 0.03 mg
β-Sitosterol
2.24 mg ± 0.12 mg
Tocopherols
940 ug ± 70 ug
α-Tocopherol
190 ug ± 20 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
750 ug ± 50 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
20 ug ± 10 ug
α-Tocotrienol
20 ug ± 10 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
300.22 mg ± 7.19 mg
Oxalates
5.58 mg ± 1.44 mg
Soluble Oxalate
4.32 mg ± 0.84 mg
Insoluble Oxalate
1.27 mg ± 0.8 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
278 mg ± 4 mg
Fumaric acid
0.07 mg ± 0.01 mg
Malic acid
7.15 mg ± 0.1 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
6.77 mg ± 0.3 mg
Tartaric acid
2.65 mg ± 1.34 mg
Phytate
2.39 mg ± 0.18 mg
Saponins
0 g ± 0 g