Guava, pink flesh
- Fruits
- Psidium guajava
Energy
195 kJ ± 6 kJ
Moisture
81.22 g ± 0.45 g
Ash
810 mg ± 60 mg
Essential Quantity Minerals
329.3 mg ± 23.75 mg
Calcium (Ca)
14.22 mg ± 2.92 mg
Magnesium (Mg)
13.26 mg ± 1.32 mg
Phosphorus (P)
29.93 mg ± 7.85 mg
Potassium (K)
270 mg ± 11.6 mg
Sodium (Na)
1.89 mg ± 0.06 mg
Essential Trace Minerals
0.9711 mg ± 0.21006 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
9 ug ± 3 ug
Cobalt (Co)
3 ug ± 1 ug
Copper (Cu)
170 ug ± 20 ug
Iron (Fe)
0.4 mg ± 0.14 mg
Manganese (Mn)
160 ug ± 30 ug
Molybdenum (Mo)
3 ug ± 2 ug
Nickel (Ni)
14 ug ± 3 ug
Selenium (Se)
2.1 ug ± 1.06 ug
Zinc (Zn)
210 ug ± 10 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
14 ug ± 3 ug
Aluminium (Al)
0 ug ± 0 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
14 ug ± 3 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
223.4267 mg ± 27.24379 mg
Vitamin A
267 ug ± 88.2 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
267 ug ± 88.2 ug
Vitamin B
1.04342 mg ± 0.14492 mg
Thiamine (B1)
30 ug ± 10 ug
Riboflavin (B2)
30 ug ± 5 ug
Niacin (B3)
0.59 mg ± 0.07 mg
Pantothenic acid (B5)
200 ug ± 30 ug
Total B6
0.16 mg ± 0.027 mg
Biotin (B7)
1.25 ug ± 0.23 ug
Folates (B9)
32.17 ug ± 2.69 ug
Ascorbic acids (C)
222 mg ± 27 mg
Vitamin D
0.93 ug ± 0.06 ug
Ergocalciferol (D2)
0.93 ug ± 0.06 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
110 ug ± 10 ug
Vitamin K
5.35 ug ± 0.61 ug
Phylloquinones (K1)
5.35 ug ± 0.61 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.25 g ± 0.03 g
Saturated Fatty acids
0.02718 g ± 0.00205 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
17.96 mg ± 2.31 mg
Stearic acid (C18:0)
9.22 mg ± 0.63 mg
Arachidic acid (C20:0)
0 mg ± 0 mg
Behenic acid (C22:0)
0 mg ± 0 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
0.10562 g ± 0.00852 g
Monounsaturated Fatty acids
0.01397 g ± 0.00214 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.01397 g ± 0.00214 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.09165 g ± 0.00638 g
Linoleic acid (C18:2n6)
0.08436 g ± 0.00635 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
7.29 mg ± 0.56 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.09165 g ± 0.00691 g
Linoleic acid (C18:2n6)
0.08436 g ± 0.00635 g
α-Linolenic acid (C18:3n3)
7.29 mg ± 0.56 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.10562 g ± 0.00905 g
Cis ω-3 Fatty acids
7.29 mg ± 0.56 mg
α-Linolenic acid (C18:3n3)
7.29 mg ± 0.56 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.08436 g ± 0.00635 g
Linoleic acid (C18:2n6)
0.08436 g ± 0.00635 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.01397 g ± 0.00214 g
Oleic acid (C18:1n9)
0.01397 g ± 0.00214 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
7.39 g ± 0.38 g
Insoluble Dietary Fiber
6.12 g ± 0.29 g
Soluble Dietary Fiber
1.28 g ± 0.09 g
Carbohydrate
9.14 g ± 0.27 g
Available CHO
8.49 g ± 0.58 g
Starch
0.7 g ± 0.03 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
7.79 g ± 1.29 g
Fructose
4.01 g ± 0.32 g
Glucose
3600 mg ± 20 mg
Sucrose
0.18 g ± 0.01 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
1.19 g ± 0.19 g
Amino acids
1.070524 g ± 0.095081 g
Essential Amino acids
0.296191 g ± 0.026418 g
Histidine
21.896 mg ± 2.499 mg
Isoleucine
46.886 mg ± 3.213 mg
Leucine
71.519 mg ± 7.14 mg
Lysine
32.844 mg ± 2.023 mg
Methionine
10.591 mg ± 2.737 mg
Phenylalanine
18.445 mg ± 3.332 mg
Threonine
44.863 mg ± 2.618 mg
Tryptophan
9.163 mg ± 0.476 mg
Valine
39.984 mg ± 2.38 mg
Conditionally essential Amino acids
0.233359 g ± 0.026537 g
Cysteine
12.138 mg ± 3.57 mg
Arginine
39.389 mg ± 3.213 mg
Glycine
83.062 mg ± 11.662 mg
Proline
67.473 mg ± 4.165 mg
Tyrosine
31.297 mg ± 3.927 mg
Non-essential Amino acids
0.540974 g ± 0.042126 g
Alanine
77.588 mg ± 10.234 mg
Aspartic acid
228.004 mg ± 19.159 mg
Glutamic acid
185.521 mg ± 8.806 mg
Serine
49.861 mg ± 3.927 mg
Carotenoids
4.078 mg ± 0.477 mg
Carotenes
3110 ug ± 428.2 ug
Lycopene
2843 ug ± 340 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
267 ug ± 88.2 ug
Xanthophylls
99.24 ug ± 13.71 ug
Lutein
90.3 ug ± 11.5 ug
Zeaxanthin
8.94 ug ± 2.21 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
321 mg ± 4.8 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
5.42 mg ± 0.49 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
0 ug ± 0 ug
Chlorogenic acid
0 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
4.67 mg ± 0.31 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
1.99 mg ± 0.5 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
7.1 mg ± 0.62 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
1.51 mg ± 0.1 mg
Phytosterols
41.21 mg ± 0.29 mg
Campesterol
0.59 mg ± 0.05 mg
Stigmasterol
0.22 mg ± 0.01 mg
β-Sitosterol
40.4 mg ± 0.23 mg
Tocopherols
100 ug ± 30 ug
α-Tocopherol
70 ug ± 20 ug
β-Tocopherol
30 ug ± 10 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
350 ug ± 60 ug
α-Tocotrienol
90 ug ± 10 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
10 ug ± 10 ug
δ-Tocotrienol
250 ug ± 40 ug
Organic acids
164.65 mg ± 13.77 mg
Oxalates
9.57 mg ± 2.04 mg
Soluble Oxalate
0.64 mg ± 0.12 mg
Insoluble Oxalate
7.44 mg ± 4.1 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
87.07 mg ± 1.32 mg
Fumaric acid
0.46 mg ± 0.04 mg
Malic acid
25.94 mg ± 4.84 mg
Quinic acid
24.71 mg ± 4.04 mg
Succinic acid
15.47 mg ± 1.36 mg
Tartaric acid
1.43 mg ± 0.13 mg
Phytate
45.89 mg ± 6.29 mg
Saponins
1.05 g ± 0.15 g