Manila tamarind

Manila tamarind
Energy
342 kJ ± 0 kJ
Moisture
74.54 g ± 0 g
Ash
2820 mg ± 0 mg
Essential Quantity Minerals
492.37 mg ± 0 mg
Calcium (Ca)
8.51 mg ± 0 mg
Magnesium (Mg)
32.98 mg ± 0 mg
Phosphorus (P)
73.53 mg ± 0 mg
Potassium (K)
376 mg ± 0 mg
Sodium (Na)
1.35 mg ± 0 mg
Essential Trace Minerals
1.76 mg ± 0 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
0 ug ± 0 ug
Cobalt (Co)
0 ug ± 0 ug
Copper (Cu)
220 ug ± 0 ug
Iron (Fe)
0.71 mg ± 0 mg
Manganese (Mn)
270 ug ± 0 ug
Molybdenum (Mo)
0 ug ± 0 ug
Nickel (Ni)
0 ug ± 0 ug
Selenium (Se)
0 ug ± 0 ug
Zinc (Zn)
560 ug ± 0 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
0 ug ± 0 ug
Aluminium (Al)
0 ug ± 0 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
57.13984 mg ± 0 mg
Vitamin A
2.2 ug ± 0 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
2.2 ug ± 0 ug
Vitamin B
0.94446 mg ± 0 mg
Thiamine (B1)
180 ug ± 0 ug
Riboflavin (B2)
140 ug ± 0 ug
Niacin (B3)
0.4 mg ± 0 mg
Pantothenic acid (B5)
180 ug ± 0 ug
Total B6
0.04 mg ± 0 mg
Biotin (B7)
0.22 ug ± 0 ug
Folates (B9)
4.24 ug ± 0 ug
Ascorbic acids (C)
55.78 mg ± 0 mg
Vitamin D
0 ug ± 0 ug
Ergocalciferol (D2)
0 ug ± 0 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
380 ug ± 0 ug
Vitamin K
33.18 ug ± 0 ug
Phylloquinones (K1)
33.18 ug ± 0 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
1.14 g ± 0 g
Saturated Fatty acids
0.02781 g ± 0 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
20.98 mg ± 0 mg
Stearic acid (C18:0)
3.54 mg ± 0 mg
Arachidic acid (C20:0)
0.97 mg ± 0 mg
Behenic acid (C22:0)
1.07 mg ± 0 mg
Lignoceric acid (C24:0)
1.25 mg ± 0 mg
Unsaturated Fatty acids
0.05294 g ± 0 g
Monounsaturated Fatty acids
0.03345 g ± 0 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.03345 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.01949 g ± 0 g
Linoleic acid (C18:2n6)
0.00601 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
13.48 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.01949 g ± 0 g
Linoleic acid (C18:2n6)
0.00601 g ± 0 g
α-Linolenic acid (C18:3n3)
13.48 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.05294 g ± 0 g
Cis ω-3 Fatty acids
13.48 mg ± 0 mg
α-Linolenic acid (C18:3n3)
13.48 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.00601 g ± 0 g
Linoleic acid (C18:2n6)
0.00601 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.03345 g ± 0 g
Oleic acid (C18:1n9)
0.03345 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
4.4 g ± 0 g
Insoluble Dietary Fiber
3.3 g ± 0 g
Soluble Dietary Fiber
1.1 g ± 0 g
Carbohydrate
13.54 g ± 0 g
Available CHO
12.63 g ± 0 g
Starch
0.5 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
12.13 g ± 0 g
Fructose
3.45 g ± 0 g
Glucose
4120 mg ± 0 mg
Sucrose
4.56 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
3.56 g ± 0 g
Amino acids
3.050208 g ± 0 g
Essential Amino acids
1.093276 g ± 0 g
Histidine
98.968 mg ± 0 mg
Isoleucine
129.584 mg ± 0 mg
Leucine
199.36 mg ± 0 mg
Lysine
78.676 mg ± 0 mg
Methionine
44.856 mg ± 0 mg
Phenylalanine
154.86 mg ± 0 mg
Threonine
171.236 mg ± 0 mg
Tryptophan
40.584 mg ± 0 mg
Valine
175.152 mg ± 0 mg
Conditionally essential Amino acids
0.482736 g ± 0 g
Cysteine
21.004 mg ± 0 mg
Arginine
119.26 mg ± 0 mg
Glycine
149.876 mg ± 0 mg
Proline
126.736 mg ± 0 mg
Tyrosine
65.86 mg ± 0 mg
Non-essential Amino acids
1.474196 g ± 0 g
Alanine
222.5 mg ± 0 mg
Aspartic acid
493.06 mg ± 0 mg
Glutamic acid
585.62 mg ± 0 mg
Serine
173.016 mg ± 0 mg
Carotenoids
0.154 mg ± 0 mg
Carotenes
2.2 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
2.2 ug ± 0 ug
Xanthophylls
47 ug ± 0 ug
Lutein
36.5 ug ± 0 ug
Zeaxanthin
10.5 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
10.35 mg ± 0 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
0 ug ± 0 ug
Chlorogenic acid
0 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
17.69 mg ± 0 mg
Campesterol
0.29 mg ± 0 mg
Stigmasterol
0.97 mg ± 0 mg
β-Sitosterol
16.43 mg ± 0 mg
Tocopherols
380 ug ± 0 ug
α-Tocopherol
380 ug ± 0 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
235.74 mg ± 0 mg
Oxalates
4.32 mg ± 0 mg
Soluble Oxalate
0.98 mg ± 0 mg
Insoluble Oxalate
3.35 mg ± 0 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
10.52 mg ± 0 mg
Fumaric acid
0.34 mg ± 0 mg
Malic acid
135 mg ± 0 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
79.06 mg ± 0 mg
Tartaric acid
6.5 mg ± 0 mg
Phytate
22.55 mg ± 0 mg
Saponins
0 g ± 0 g