Star fruit
- Fruits
- Averrhoa carambola
Energy
110 kJ ± 0 kJ
Moisture
91.18 g ± 0 g
Ash
330 mg ± 0 mg
Essential Quantity Minerals
188.73 mg ± 0 mg
Calcium (Ca)
4.97 mg ± 0 mg
Magnesium (Mg)
11.53 mg ± 0 mg
Phosphorus (P)
11.67 mg ± 0 mg
Potassium (K)
159 mg ± 0 mg
Sodium (Na)
1.56 mg ± 0 mg
Essential Trace Minerals
0.88361 mg ± 0 mg
Arsenic (As)
0.05 ug ± 0 ug
Chromium (Cr)
23 ug ± 0 ug
Cobalt (Co)
2 ug ± 0 ug
Copper (Cu)
70 ug ± 0 ug
Iron (Fe)
0.45 mg ± 0 mg
Manganese (Mn)
60 ug ± 0 ug
Molybdenum (Mo)
10 ug ± 0 ug
Nickel (Ni)
28 ug ± 0 ug
Selenium (Se)
0.56 ug ± 0 ug
Zinc (Zn)
240 ug ± 0 ug
Possibly essential Trace Minerals
176 ug ± 0 ug
Lithium (Li)
176 ug ± 0 ug
Non-essential Trace Minerals
1292 ug ± 0 ug
Aluminium (Al)
430 ug ± 0 ug
Cadmium (Cd)
852 ug ± 0 ug
Lead (Pb)
10 ug ± 0 ug
Toxic Minerals
40 ng ± 0 ng
Mercury (Hg)
40 ng ± 0 ng
Vitamins
34.72292 mg ± 0 mg
Vitamin A
1.4 ug ± 0 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
1.4 ug ± 0 ug
Vitamin B
0.76856 mg ± 0 mg
Thiamine (B1)
80 ug ± 0 ug
Riboflavin (B2)
20 ug ± 0 ug
Niacin (B3)
0.34 mg ± 0 mg
Pantothenic acid (B5)
260 ug ± 0 ug
Total B6
0.06 mg ± 0 mg
Biotin (B7)
0.13 ug ± 0 ug
Folates (B9)
8.43 ug ± 0 ug
Ascorbic acids (C)
33.55 mg ± 0 mg
Vitamin D
0.96 ug ± 0 ug
Ergocalciferol (D2)
0.96 ug ± 0 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
400 ug ± 0 ug
Vitamin K
2 ug ± 0 ug
Phylloquinones (K1)
2 ug ± 0 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.39 g ± 0 g
Saturated Fatty acids
0.02077 g ± 0 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
10.23 mg ± 0 mg
Stearic acid (C18:0)
10.54 mg ± 0 mg
Arachidic acid (C20:0)
0 mg ± 0 mg
Behenic acid (C22:0)
0 mg ± 0 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
0.22462 g ± 0 g
Monounsaturated Fatty acids
0.03362 g ± 0 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
3.5 mg ± 0 mg
Oleic acid (C18:1n9)
0.03012 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.191 g ± 0 g
Linoleic acid (C18:2n6)
0.151 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
39.9 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.1909 g ± 0 g
Linoleic acid (C18:2n6)
0.151 g ± 0 g
α-Linolenic acid (C18:3n3)
39.9 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.22452 g ± 0 g
Cis ω-3 Fatty acids
39.9 mg ± 0 mg
α-Linolenic acid (C18:3n3)
39.9 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.151 g ± 0 g
Linoleic acid (C18:2n6)
0.151 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.03012 g ± 0 g
Oleic acid (C18:1n9)
0.03012 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
3.5 mg ± 0 mg
Palmitoleic acid (C16:1)
3.5 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
2.81 g ± 0 g
Insoluble Dietary Fiber
2.17 g ± 0 g
Soluble Dietary Fiber
0.64 g ± 0 g
Carbohydrate
4.51 g ± 0 g
Available CHO
3.95 g ± 0 g
Starch
0 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
3.95 g ± 0 g
Fructose
2.22 g ± 0 g
Glucose
1730 mg ± 0 mg
Sucrose
0 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
0.79 g ± 0 g
Amino acids
0.749236 g ± 0 g
Essential Amino acids
0.239528 g ± 0 g
Histidine
20.54 mg ± 0 mg
Isoleucine
22.12 mg ± 0 mg
Leucine
44.793 mg ± 0 mg
Lysine
41.87 mg ± 0 mg
Methionine
7.189 mg ± 0 mg
Phenylalanine
32.153 mg ± 0 mg
Threonine
30.731 mg ± 0 mg
Tryptophan
6.873 mg ± 0 mg
Valine
33.259 mg ± 0 mg
Conditionally essential Amino acids
0.14062 g ± 0 g
Cysteine
5.846 mg ± 0 mg
Arginine
42.423 mg ± 0 mg
Glycine
35.155 mg ± 0 mg
Proline
26.465 mg ± 0 mg
Tyrosine
30.731 mg ± 0 mg
Non-essential Amino acids
0.369088 g ± 0 g
Alanine
48.19 mg ± 0 mg
Aspartic acid
137.46 mg ± 0 mg
Glutamic acid
146.545 mg ± 0 mg
Serine
36.893 mg ± 0 mg
Carotenoids
0.152 mg ± 0 mg
Carotenes
1.4 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
1.4 ug ± 0 ug
Xanthophylls
29.4 ug ± 0 ug
Lutein
26.8 ug ± 0 ug
Zeaxanthin
2.6 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
21.69 mg ± 0 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
490 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
0 ug ± 0 ug
Chlorogenic acid
0 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0.32 mg ± 0 mg
Quercetin
0.16 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0.63 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
1210 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0.99 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
43.02 mg ± 0 mg
Campesterol
0.96 mg ± 0 mg
Stigmasterol
0.41 mg ± 0 mg
β-Sitosterol
41.65 mg ± 0 mg
Tocopherols
400 ug ± 0 ug
α-Tocopherol
400 ug ± 0 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
888.76 mg ± 0 mg
Oxalates
1.23 mg ± 0 mg
Soluble Oxalate
0.97 mg ± 0 mg
Insoluble Oxalate
0.26 mg ± 0 mg
Cis-Aconitic acid
0.15 mg ± 0 mg
Citric acid
886 mg ± 0 mg
Fumaric acid
1.23 mg ± 0 mg
Malic acid
0 mg ± 0 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
0.15 mg ± 0 mg
Tartaric acid
0 mg ± 0 mg
Phytate
3.8 mg ± 0 mg
Saponins
0 g ± 0 g