Lentil whole, yellowish

Lentil whole, yellowish
Energy
1246 kJ ± 0 kJ
Moisture
9.75 g ± 0 g
Ash
2200 mg ± 0 mg
Essential Quantity Minerals
1198.91 mg ± 0 mg
Calcium (Ca)
76.66 mg ± 0 mg
Magnesium (Mg)
86.38 mg ± 0 mg
Phosphorus (P)
261 mg ± 0 mg
Potassium (K)
764 mg ± 0 mg
Sodium (Na)
10.87 mg ± 0 mg
Essential Trace Minerals
14.18428 mg ± 0 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
12 ug ± 0 ug
Cobalt (Co)
12 ug ± 0 ug
Copper (Cu)
880 ug ± 0 ug
Iron (Fe)
7.91 mg ± 0 mg
Manganese (Mn)
1560 ug ± 0 ug
Molybdenum (Mo)
299 ug ± 0 ug
Nickel (Ni)
145 ug ± 0 ug
Selenium (Se)
56.28 ug ± 0 ug
Zinc (Zn)
3310 ug ± 0 ug
Possibly essential Trace Minerals
4 ug ± 0 ug
Lithium (Li)
4 ug ± 0 ug
Non-essential Trace Minerals
1036 ug ± 0 ug
Aluminium (Al)
1020 ug ± 0 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
16 ug ± 0 ug
Toxic Minerals
1620 ng ± 0 ng
Mercury (Hg)
1620 ng ± 0 ng
Vitamins
5.6982 mg ± 0 mg
Vitamin A
12.64 ug ± 0 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
12.64 ug ± 0 ug
Vitamin B
5.47263 mg ± 0 mg
Thiamine (B1)
420 ug ± 0 ug
Riboflavin (B2)
220 ug ± 0 ug
Niacin (B3)
2.56 mg ± 0 mg
Pantothenic acid (B5)
1680 ug ± 0 ug
Total B6
0.47 mg ± 0 mg
Biotin (B7)
1.63 ug ± 0 ug
Folates (B9)
121 ug ± 0 ug
Ascorbic acids (C)
0 mg ± 0 mg
Vitamin D
17.68 ug ± 0 ug
Ergocalciferol (D2)
17.68 ug ± 0 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
190 ug ± 0 ug
Vitamin K
5.25 ug ± 0 ug
Phylloquinones (K1)
5.25 ug ± 0 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.61 g ± 0 g
Saturated Fatty acids
0.07617 g ± 0 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
66.76 mg ± 0 mg
Stearic acid (C18:0)
9.41 mg ± 0 mg
Arachidic acid (C20:0)
0 mg ± 0 mg
Behenic acid (C22:0)
0 mg ± 0 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
0.36618 g ± 0 g
Monounsaturated Fatty acids
0.09218 g ± 0 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.09218 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.274 g ± 0 g
Linoleic acid (C18:2n6)
0.217 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
57.16 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.27416 g ± 0 g
Linoleic acid (C18:2n6)
0.217 g ± 0 g
α-Linolenic acid (C18:3n3)
57.16 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.36634 g ± 0 g
Cis ω-3 Fatty acids
57.16 mg ± 0 mg
α-Linolenic acid (C18:3n3)
57.16 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.217 g ± 0 g
Linoleic acid (C18:2n6)
0.217 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.09218 g ± 0 g
Oleic acid (C18:1n9)
0.09218 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
16.66 g ± 0 g
Insoluble Dietary Fiber
14.15 g ± 0 g
Soluble Dietary Fiber
2.51 g ± 0 g
Carbohydrate
47.91 g ± 0 g
Available CHO
43.58 g ± 0 g
Starch
42.08 g ± 0 g
Oligosaccharides
1240 mg ± 0 mg
Raffinose
240 mg ± 0 mg
Stachyose
960 mg ± 0 mg
Verbascose
40 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
1.5 g ± 0 g
Fructose
0.5 g ± 0 g
Glucose
230 mg ± 0 mg
Sucrose
0.77 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
22.87 g ± 0 g
Amino acids
22.060402 g ± 0 g
Essential Amino acids
7.954186 g ± 0 g
Histidine
516.862 mg ± 0 mg
Isoleucine
942.244 mg ± 0 mg
Leucine
1708.389 mg ± 0 mg
Lysine
1470.541 mg ± 0 mg
Methionine
192.108 mg ± 0 mg
Phenylalanine
1068.029 mg ± 0 mg
Threonine
798.163 mg ± 0 mg
Tryptophan
171.525 mg ± 0 mg
Valine
1086.325 mg ± 0 mg
Conditionally essential Amino acids
4.8027 g ± 0 g
Cysteine
242.422 mg ± 0 mg
Arginine
1770.138 mg ± 0 mg
Glycine
1118.343 mg ± 0 mg
Proline
1029.15 mg ± 0 mg
Tyrosine
642.647 mg ± 0 mg
Non-essential Amino acids
9.303516 g ± 0 g
Alanine
1278.433 mg ± 0 mg
Aspartic acid
2957.091 mg ± 0 mg
Glutamic acid
3768.976 mg ± 0 mg
Serine
1299.016 mg ± 0 mg
Carotenoids
0.939 mg ± 0 mg
Carotenes
12.64 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
12.64 ug ± 0 ug
Xanthophylls
7.76 ug ± 0 ug
Lutein
7.76 ug ± 0 ug
Zeaxanthin
0 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
266 mg ± 0 mg
3,4-Dihydroxy Benzoic acid
430 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
250 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
2.65 mg ± 0 mg
Cinnamic acid
230 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
70 ug ± 0 ug
Caffeic acid
0 ug ± 0 ug
Chlorogenic acid
2.56 mg ± 0 mg
Ferulic acid
120 ug ± 0 ug
Apigenin
0.05 mg ± 0 mg
Apigenin-6-C-gluoside
170 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0.22 mg ± 0 mg
Luteolin
90 ug ± 0 ug
Kaempferol
0.61 mg ± 0 mg
Quercetin
1.46 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
1.21 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
1.53 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0.07 mg ± 0 mg
Daidzein
0.06 mg ± 0 mg
Genistein
0.06 mg ± 0 mg
(-)-Epicatechin
0.12 mg ± 0 mg
(-)-Epigallo catechin
110 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0.24 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
160 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
83.02 mg ± 0 mg
Campesterol
4.47 mg ± 0 mg
Stigmasterol
4.96 mg ± 0 mg
β-Sitosterol
73.59 mg ± 0 mg
Tocopherols
1910 ug ± 0 ug
α-Tocopherol
30 ug ± 0 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
1580 ug ± 0 ug
δ-Tocopherol
300 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
53.56 mg ± 0 mg
Oxalates
13.88 mg ± 0 mg
Soluble Oxalate
10.76 mg ± 0 mg
Insoluble Oxalate
3.38 mg ± 0 mg
Cis-Aconitic acid
1.35 mg ± 0 mg
Citric acid
0 mg ± 0 mg
Fumaric acid
0.1 mg ± 0 mg
Malic acid
0.68 mg ± 0 mg
Quinic acid
23.29 mg ± 0 mg
Succinic acid
1.31 mg ± 0 mg
Tartaric acid
12.95 mg ± 0 mg
Phytate
585 mg ± 0 mg
Saponins
0.89 g ± 0 g