Soya bean, brown
- Grain Legumes
- Glycine max
Energy
1596 kJ ± 11 kJ
Moisture
5.51 g ± 0.13 g
Ash
4740 mg ± 310 mg
Essential Quantity Minerals
2596.07 mg ± 181.35 mg
Calcium (Ca)
239 mg ± 26.6 mg
Magnesium (Mg)
259 mg ± 40.2 mg
Phosphorus (P)
483 mg ± 38.9 mg
Potassium (K)
1613 mg ± 75.6 mg
Sodium (Na)
2.07 mg ± 0.05 mg
Essential Trace Minerals
16.662 mg ± 1.77748 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
3 ug ± 3 ug
Cobalt (Co)
49 ug ± 12 ug
Copper (Cu)
1290 ug ± 220 ug
Iron (Fe)
8.29 mg ± 0.51 mg
Manganese (Mn)
2690 ug ± 370 ug
Molybdenum (Mo)
157 ug ± 108 ug
Nickel (Ni)
154 ug ± 39 ug
Selenium (Se)
19 ug ± 5.48 ug
Zinc (Zn)
4010 ug ± 510 ug
Possibly essential Trace Minerals
1 ug ± 1 ug
Lithium (Li)
1 ug ± 1 ug
Non-essential Trace Minerals
1451 ug ± 390 ug
Aluminium (Al)
1450 ug ± 390 ug
Cadmium (Cd)
1 ug ± 0 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
1150 ng ± 300 ng
Mercury (Hg)
1150 ng ± 300 ng
Vitamins
7.05325 mg ± 0.55378 mg
Vitamin A
3.5 ug ± 1.01 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
3.5 ug ± 1.01 ug
Vitamin B
5.64773 mg ± 0.49919 mg
Thiamine (B1)
590 ug ± 69 ug
Riboflavin (B2)
240 ug ± 2 ug
Niacin (B3)
2.12 mg ± 0.14 mg
Pantothenic acid (B5)
1970 ug ± 250 ug
Total B6
0.43 mg ± 0.012 mg
Biotin (B7)
0.73 ug ± 0.09 ug
Folates (B9)
297 ug ± 26.1 ug
Ascorbic acids (C)
0 mg ± 0 mg
Vitamin D
66.22 ug ± 5.1 ug
Ergocalciferol (D2)
66.22 ug ± 5.1 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
1290 ug ± 40 ug
Vitamin K
45.8 ug ± 8.48 ug
Phylloquinones (K1)
45.8 ug ± 8.48 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
19.82 g ± 0.26 g
Saturated Fatty acids
3.092 g ± 0.0759 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
2381 mg ± 26.3 mg
Stearic acid (C18:0)
566 mg ± 54.7 mg
Arachidic acid (C20:0)
47.1 mg ± 6.29 mg
Behenic acid (C22:0)
67.89 mg ± 4.22 mg
Lignoceric acid (C24:0)
29.84 mg ± 4.91 mg
Unsaturated Fatty acids
15.837 g ± 0.418 g
Monounsaturated Fatty acids
4.558 g ± 0.23 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
22.79 mg ± 2.11 mg
Oleic acid (C18:1n9)
4.499 g ± 0.23 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
35.99 mg ± 5.33 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
11.279 g ± 0.188 g
Linoleic acid (C18:2n6)
9.969 g ± 0.135 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
1310 mg ± 97.8 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
11.279 g ± 0.2328 g
Linoleic acid (C18:2n6)
9.969 g ± 0.135 g
α-Linolenic acid (C18:3n3)
1310 mg ± 97.8 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
15.83678 g ± 0.47024 g
Cis ω-3 Fatty acids
1310 mg ± 97.8 mg
α-Linolenic acid (C18:3n3)
1310 mg ± 97.8 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
9.969 g ± 0.135 g
Linoleic acid (C18:2n6)
9.969 g ± 0.135 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
4.53499 g ± 0.23533 g
Oleic acid (C18:1n9)
4.499 g ± 0.23 g
Eicosenoic acid (C20:1n9)
35.99 mg ± 5.33 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
22.79 mg ± 2.11 mg
Palmitoleic acid (C16:1)
22.79 mg ± 2.11 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
21.55 g ± 0.66 g
Insoluble Dietary Fiber
16.56 g ± 0.3 g
Soluble Dietary Fiber
5 g ± 0.52 g
Carbohydrate
12.79 g ± 0.97 g
Available CHO
9.16 g ± 1.1 g
Starch
6.65 g ± 1.34 g
Oligosaccharides
2380 mg ± 559 mg
Raffinose
330 mg ± 87 mg
Stachyose
2010 mg ± 456 mg
Verbascose
40 mg ± 16 mg
Ajugose
0 mg ± 0 mg
Free Sugars
2.51 g ± 0.43 g
Fructose
0.2 g ± 0.02 g
Glucose
630 mg ± 250 mg
Sucrose
1.68 g ± 0.39 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
35.58 g ± 0.66 g
Amino acids
34.77945 g ± 2.81082 g
Essential Amino acids
13.94736 g ± 0.992682 g
Histidine
853.92 mg ± 99.624 mg
Isoleucine
1626.006 mg ± 117.414 mg
Leucine
2942.466 mg ± 60.486 mg
Lysine
2728.986 mg ± 39.138 mg
Methionine
519.468 mg ± 39.138 mg
Phenylalanine
1682.934 mg ± 273.966 mg
Threonine
1234.626 mg ± 60.486 mg
Tryptophan
565.722 mg ± 92.508 mg
Valine
1793.232 mg ± 209.922 mg
Conditionally essential Amino acids
6.966564 g ± 0.494562 g
Cysteine
555.048 mg ± 28.464 mg
Arginine
2355.396 mg ± 177.9 mg
Glycine
1348.482 mg ± 110.298 mg
Proline
1565.52 mg ± 71.16 mg
Tyrosine
1142.118 mg ± 106.74 mg
Non-essential Amino acids
13.865526 g ± 1.323576 g
Alanine
1537.056 mg ± 217.038 mg
Aspartic acid
4081.026 mg ± 423.402 mg
Glutamic acid
6500.466 mg ± 448.308 mg
Serine
1746.978 mg ± 234.828 mg
Carotenoids
0.262 mg ± 0.0224 mg
Carotenes
3.5 ug ± 1.01 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
3.5 ug ± 1.01 ug
Xanthophylls
35.47 ug ± 13.69 ug
Lutein
35.47 ug ± 13.69 ug
Zeaxanthin
0 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
106 mg ± 2.8 mg
3,4-Dihydroxy Benzoic acid
1450 ug ± 140 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
1750 ug ± 60 ug
Vanillic acid
410 ug ± 100 ug
Gallic acid
1.28 mg ± 0.02 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
1070 ug ± 20 ug
Caffeic acid
5880 ug ± 480 ug
Chlorogenic acid
2.52 mg ± 0.28 mg
Ferulic acid
8230 ug ± 110 ug
Apigenin
1.77 mg ± 0.33 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
1.67 mg ± 0.2 mg
Quercetin
1.47 mg ± 0.57 mg
Quercetin-3-β-D-glucoside
1.47 mg ± 0.09 mg
Quercetin-3-O-rutinoside
6.51 mg ± 0.25 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
31.71 mg ± 1.94 mg
Genistein
56.3 mg ± 2.41 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
7.24 mg ± 0.08 mg
Sinapinic acid
8.05 mg ± 0.65 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
113.33 mg ± 2.17 mg
Campesterol
14.48 mg ± 0.38 mg
Stigmasterol
10.38 mg ± 0.26 mg
β-Sitosterol
88.47 mg ± 1.53 mg
Tocopherols
3900 ug ± 320 ug
α-Tocopherol
1040 ug ± 40 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
2280 ug ± 180 ug
δ-Tocopherol
580 ug ± 100 ug
Tocotrienols
50 ug ± 10 ug
α-Tocotrienol
50 ug ± 10 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
156.07 mg ± 9.76 mg
Oxalates
122 mg ± 5.3 mg
Soluble Oxalate
8.19 mg ± 0.22 mg
Insoluble Oxalate
114 mg ± 5.1 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
0 mg ± 0 mg
Fumaric acid
31.91 mg ± 4.04 mg
Malic acid
1.34 mg ± 0.17 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
0.82 mg ± 0.25 mg
Tartaric acid
0 mg ± 0 mg
Phytate
443 mg ± 24.6 mg
Saponins
7.39 g ± 0.85 g