Jowar
- Cereals and Millets
- Sorghum vulgare
Energy
1398 kJ ± 13 kJ
Moisture
9.01 g ± 0.77 g
Ash
1390 mg ± 340 mg
Essential Quantity Minerals
768.02 mg ± 79.52 mg
Calcium (Ca)
27.6 mg ± 3.71 mg
Magnesium (Mg)
133 mg ± 14.8 mg
Phosphorus (P)
274 mg ± 35.7 mg
Potassium (K)
328 mg ± 25.1 mg
Sodium (Na)
5.42 mg ± 0.21 mg
Essential Trace Minerals
7.70082 mg ± 1.53312 mg
Arsenic (As)
1.53 ug ± 0.04 ug
Chromium (Cr)
10 ug ± 3 ug
Cobalt (Co)
12 ug ± 7 ug
Copper (Cu)
450 ug ± 110 ug
Iron (Fe)
3.95 mg ± 0.94 mg
Manganese (Mn)
1190 ug ± 110 ug
Molybdenum (Mo)
42 ug ± 21 ug
Nickel (Ni)
59 ug ± 21 ug
Selenium (Se)
26.29 ug ± 11.08 ug
Zinc (Zn)
1960 ug ± 310 ug
Possibly essential Trace Minerals
1 ug ± 1 ug
Lithium (Li)
1 ug ± 1 ug
Non-essential Trace Minerals
2570 ug ± 595 ug
Aluminium (Al)
2560 ug ± 590 ug
Cadmium (Cd)
2 ug ± 2 ug
Lead (Pb)
8 ug ± 3 ug
Toxic Minerals
2620 ng ± 2150 ng
Mercury (Hg)
2620 ng ± 2150 ng
Vitamins
3.29619 mg ± 0.20563 mg
Vitamin A
8.29 ug ± 1.3 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
8.29 ug ± 1.3 ug
Vitamin B
3.18012 mg ± 0.18919 mg
Thiamine (B1)
350 ug ± 39 ug
Riboflavin (B2)
140 ug ± 14 ug
Niacin (B3)
2.1 mg ± 0.09 mg
Pantothenic acid (B5)
270 ug ± 20 ug
Total B6
0.28 mg ± 0.023 mg
Biotin (B7)
0.7 ug ± 0.06 ug
Folates (B9)
39.42 ug ± 3.13 ug
Ascorbic acids (C)
0 mg ± 0 mg
Vitamin D
3.96 ug ± 0.3 ug
Ergocalciferol (D2)
3.96 ug ± 0.3 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
60 ug ± 10 ug
Vitamin K
43.82 ug ± 4.84 ug
Phylloquinones (K1)
43.82 ug ± 4.84 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
1.73 g ± 0.31 g
Saturated Fatty acids
0.163 g ± 0.0062 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
149 mg ± 5.6 mg
Stearic acid (C18:0)
14.22 mg ± 0.79 mg
Arachidic acid (C20:0)
0 mg ± 0 mg
Behenic acid (C22:0)
0 mg ± 0 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
0.838 g ± 0.032 g
Monounsaturated Fatty acids
0.314 g ± 0.0137 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.314 g ± 0.0137 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.524 g ± 0.0183 g
Linoleic acid (C18:2n6)
0.508 g ± 0.0183 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
16.54 mg ± 1.31 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.52454 g ± 0.01961 g
Linoleic acid (C18:2n6)
0.508 g ± 0.0183 g
α-Linolenic acid (C18:3n3)
16.54 mg ± 1.31 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.83854 g ± 0.03331 g
Cis ω-3 Fatty acids
16.54 mg ± 1.31 mg
α-Linolenic acid (C18:3n3)
16.54 mg ± 1.31 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.508 g ± 0.0183 g
Linoleic acid (C18:2n6)
0.508 g ± 0.0183 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.314 g ± 0.0137 g
Oleic acid (C18:1n9)
0.314 g ± 0.0137 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
10.22 g ± 0.49 g
Insoluble Dietary Fiber
8.49 g ± 0.4 g
Soluble Dietary Fiber
1.73 g ± 0.4 g
Carbohydrate
67.68 g ± 1.03 g
Available CHO
60.96 g ± 1.7 g
Starch
59.7 g ± 1.7 g
Oligosaccharides
30 mg ± 9 mg
Raffinose
20 mg ± 5 mg
Stachyose
10 mg ± 4 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
1.27 g ± 0.05 g
Fructose
0.57 g ± 0.07 g
Glucose
100 mg ± 10 mg
Sucrose
0.6 g ± 0.04 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
9.97 g ± 0.43 g
Amino acids
9.523344 g ± 1.21634 g
Essential Amino acids
3.487506 g ± 0.481551 g
Histidine
206.379 mg ± 19.94 mg
Isoleucine
343.965 mg ± 62.811 mg
Leucine
1199.391 mg ± 150.547 mg
Lysine
230.307 mg ± 39.88 mg
Methionine
151.544 mg ± 49.85 mg
Phenylalanine
508.47 mg ± 49.85 mg
Threonine
295.112 mg ± 16.949 mg
Tryptophan
102.691 mg ± 20.937 mg
Valine
449.647 mg ± 70.787 mg
Conditionally essential Amino acids
1.86439 g ± 0.214355 g
Cysteine
105.682 mg ± 29.91 mg
Arginine
394.812 mg ± 42.871 mg
Glycine
307.076 mg ± 24.925 mg
Proline
696.903 mg ± 91.724 mg
Tyrosine
359.917 mg ± 24.925 mg
Non-essential Amino acids
4.171448 g ± 0.520434 g
Alanine
916.243 mg ± 111.664 mg
Aspartic acid
706.873 mg ± 85.742 mg
Glutamic acid
2147.538 mg ± 280.157 mg
Serine
400.794 mg ± 42.871 mg
Carotenoids
0.212 mg ± 0.0489 mg
Carotenes
8.29 ug ± 1.3 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
8.29 ug ± 1.3 ug
Xanthophylls
16.56 ug ± 4.18 ug
Lutein
9.08 ug ± 1.77 ug
Zeaxanthin
7.48 ug ± 2.41 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
23.25 mg ± 2 mg
3,4-Dihydroxy Benzoic acid
20 ug ± 10 ug
3-Hydroxy Benzaldehyde
20 ug ± 10 ug
Protocatechuic acid
70 ug ± 10 ug
Vanillic acid
1760 ug ± 110 ug
Gallic acid
0.06 mg ± 0.02 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
1840 ug ± 460 ug
Caffeic acid
1690 ug ± 390 ug
Chlorogenic acid
4.04 mg ± 0.99 mg
Ferulic acid
1590 ug ± 230 ug
Apigenin
0.07 mg ± 0.01 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
65.17 mg ± 1.94 mg
Campesterol
21.59 mg ± 0.72 mg
Stigmasterol
5.31 mg ± 0.18 mg
β-Sitosterol
38.27 mg ± 1.04 mg
Tocopherols
310 ug ± 40 ug
α-Tocopherol
40 ug ± 10 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
270 ug ± 30 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
34.61 mg ± 4.9 mg
Oxalates
28.38 mg ± 2.65 mg
Soluble Oxalate
24.62 mg ± 4.49 mg
Insoluble Oxalate
1.72 mg ± 0.46 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
0 mg ± 0 mg
Fumaric acid
1.84 mg ± 0.79 mg
Malic acid
0.51 mg ± 0.24 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
3.88 mg ± 1.22 mg
Tartaric acid
0 mg ± 0 mg
Phytate
549 mg ± 27.2 mg
Saponins
0 g ± 0 g
