Betel leaves, small

Betel leaves, small
Energy
183 kJ ± 2 kJ
Moisture
85.92 g ± 0.16 g
Ash
2590 mg ± 180 mg
Essential Quantity Minerals
1033.7 mg ± 39.56 mg
Calcium (Ca)
196 mg ± 13.7 mg
Magnesium (Mg)
89.94 mg ± 14.98 mg
Phosphorus (P)
55.72 mg ± 3.36 mg
Potassium (K)
678 mg ± 5.2 mg
Sodium (Na)
14.04 mg ± 2.32 mg
Essential Trace Minerals
5.41308 mg ± 1.01671 mg
Arsenic (As)
1.68 ug ± 0 ug
Chromium (Cr)
19 ug ± 5 ug
Cobalt (Co)
2 ug ± 1 ug
Copper (Cu)
290 ug ± 20 ug
Iron (Fe)
2.87 mg ± 0.29 mg
Manganese (Mn)
1790 ug ± 620 ug
Molybdenum (Mo)
2 ug ± 2 ug
Nickel (Ni)
43 ug ± 17 ug
Selenium (Se)
5.4 ug ± 1.71 ug
Zinc (Zn)
390 ug ± 60 ug
Possibly essential Trace Minerals
5 ug ± 6 ug
Lithium (Li)
5 ug ± 6 ug
Non-essential Trace Minerals
1854 ug ± 433 ug
Aluminium (Al)
1850 ug ± 430 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
4 ug ± 3 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
30.93711 mg ± 9.49797 mg
Vitamin A
5103 ug ± 686 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
5103 ug ± 686 ug
Vitamin B
1.08784 mg ± 0.13682 mg
Thiamine (B1)
20 ug ± 10 ug
Riboflavin (B2)
70 ug ± 9 ug
Niacin (B3)
0.47 mg ± 0.07 mg
Pantothenic acid (B5)
470 ug ± 40 ug
Total B6
0.04 mg ± 0.005 mg
Biotin (B7)
1.28 ug ± 0.15 ug
Folates (B9)
16.56 ug ± 2.67 ug
Ascorbic acids (C)
24.51 mg ± 8.66 mg
Vitamin D
2.27 ug ± 0.25 ug
Ergocalciferol (D2)
2.27 ug ± 0.25 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
30 ug ± 10 ug
Vitamin K
204 ug ± 4.9 ug
Phylloquinones (K1)
204 ug ± 4.9 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.75 g ± 0.04 g
Saturated Fatty acids
0.238 g ± 0.0159 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
14.65 mg ± 2.55 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
177 mg ± 10 mg
Stearic acid (C18:0)
37.34 mg ± 2.31 mg
Arachidic acid (C20:0)
0 mg ± 0 mg
Behenic acid (C22:0)
4.15 mg ± 0.69 mg
Lignoceric acid (C24:0)
5.07 mg ± 1.26 mg
Unsaturated Fatty acids
0.35967 g ± 0.01955 g
Monounsaturated Fatty acids
0.08267 g ± 0.00265 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
17.93 mg ± 2.52 mg
Oleic acid (C18:1n9)
0.06474 g ± 0.00326 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.277 g ± 0.0169 g
Linoleic acid (C18:2n6)
0.104 g ± 0.0084 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
172 mg ± 8.9 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.276 g ± 0.0173 g
Linoleic acid (C18:2n6)
0.104 g ± 0.0084 g
α-Linolenic acid (C18:3n3)
172 mg ± 8.9 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.35867 g ± 0.02308 g
Cis ω-3 Fatty acids
172 mg ± 8.9 mg
α-Linolenic acid (C18:3n3)
172 mg ± 8.9 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.104 g ± 0.0084 g
Linoleic acid (C18:2n6)
0.104 g ± 0.0084 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.06474 g ± 0.00326 g
Oleic acid (C18:1n9)
0.06474 g ± 0.00326 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
17.93 mg ± 2.52 mg
Palmitoleic acid (C16:1)
17.93 mg ± 2.52 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
1.97 g ± 0.13 g
Insoluble Dietary Fiber
1.17 g ± 0.12 g
Soluble Dietary Fiber
0.8 g ± 0.09 g
Carbohydrate
6.16 g ± 0.33 g
Available CHO
5.54 g ± 0.03 g
Starch
5.14 g ± 0.02 g
Oligosaccharides
10 mg ± 0 mg
Raffinose
10 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0.4 g ± 0.03 g
Fructose
0.2 g ± 0.02 g
Glucose
200 mg ± 20 mg
Sucrose
0 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
2.62 g ± 0.28 g
Amino acids
2.307172 g ± 0.390642 g
Essential Amino acids
0.739102 g ± 0.190474 g
Histidine
21.222 mg ± 0.786 mg
Isoleucine
67.858 mg ± 33.012 mg
Leucine
205.932 mg ± 41.92 mg
Lysine
59.474 mg ± 3.406 mg
Methionine
19.912 mg ± 6.026 mg
Phenylalanine
123.926 mg ± 47.422 mg
Threonine
119.734 mg ± 11.004 mg
Tryptophan
18.078 mg ± 4.716 mg
Valine
102.966 mg ± 42.182 mg
Conditionally essential Amino acids
0.55937 g ± 0.084888 g
Cysteine
9.956 mg ± 2.62 mg
Arginine
120.258 mg ± 14.934 mg
Glycine
206.456 mg ± 37.204 mg
Proline
134.406 mg ± 22.794 mg
Tyrosine
88.294 mg ± 7.336 mg
Non-essential Amino acids
1.0087 g ± 0.11528 g
Alanine
199.382 mg ± 41.396 mg
Aspartic acid
306.278 mg ± 12.314 mg
Glutamic acid
340.338 mg ± 36.418 mg
Serine
162.702 mg ± 25.152 mg
Carotenoids
16.563 mg ± 1.292 mg
Carotenes
5103 ug ± 686 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
427 ug ± 64 ug
β-Carotene
4676 ug ± 622 ug
Xanthophylls
5862.8 ug ± 473.41 ug
Lutein
5783 ug ± 460 ug
Zeaxanthin
79.8 ug ± 13.41 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
87.01 mg ± 3.81 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
280 ug ± 40 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
250 ug ± 20 ug
Chlorogenic acid
0.91 mg ± 0.06 mg
Ferulic acid
160 ug ± 10 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
38.86 mg ± 0.45 mg
Campesterol
3.86 mg ± 0.03 mg
Stigmasterol
3.39 mg ± 0.06 mg
β-Sitosterol
31.61 mg ± 0.36 mg
Tocopherols
70 ug ± 10 ug
α-Tocopherol
20 ug ± 10 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
50 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
20 ug ± 0 ug
α-Tocotrienol
20 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
648.32 mg ± 151.82 mg
Oxalates
577 mg ± 139 mg
Soluble Oxalate
183 mg ± 8.1 mg
Insoluble Oxalate
393 mg ± 138 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
1.65 mg ± 0.31 mg
Fumaric acid
0.27 mg ± 0.14 mg
Malic acid
5.39 mg ± 0.4 mg
Quinic acid
0.32 mg ± 0.04 mg
Succinic acid
12.62 mg ± 2.15 mg
Tartaric acid
51.07 mg ± 9.78 mg
Phytate
45.34 mg ± 13.15 mg
Saponins
0.4 g ± 0.02 g