Ayurveda
Ayurveda, Sanskrit for "life-knowledge", uses natural remedies to maintain balance of physical, mental, & spiritual well-being. It emphasizes prevention & a healthy lifestyle, with yoga, meditation & diet changes. Ayurveda treats sickness with herbs, massage & natural remedies for healing.
Homeopathy
Homeopathy uses the principle that small doses of harmful substances can be beneficial. It treats patients individually & develops unique treatment plans for them. By utilizing individuals' natural healing powers, homeopathy aims to provide successful therapy.
Naturopathy
Nature cure removes disease causes by using natural elements. Naturopathy's methods are ancient, believing disease stems from breaking natural laws. It treats the whole person with constructive methods to promote overall health and well-being.
Unani Medicine
UNANI medicine comes from Greece & Hippocrates. It was introduced by Arabs & found roots in India after Mongol invasions forced scholars to flee. Unani freed medicine from superstition & is based on science.
Acupuncture
Acupuncture uses needles to stimulate specific acupoints to restore health. It's a well-known therapy available worldwide, used to regulate the flow of qi in the body for therapeutic purposes.
Aromatherapy
Aromatherapy treats the body with scents from plant oils like rose, lavender & peppermint. Essential oils have therapeutic & physiological properties to prevent & improve illness. Used for 6000+ years, Greeks, Romans & Egyptians all practiced aromatherapy.
Eye Care
Eye care maintains eye health and prevents vision issues. It includes regular checkups, good diet, and eye protection from damage. Protective eyewear and caution during activities are essential to keep eyes safe.
Hair Care
Hair care maintains and cares for scalp hair. Tasks include washing, conditioning, and styling to remove dirt, oil, and product buildup. Healthy hair requires proper hygiene, regular conditioning, and damage protection.
Skin Care
Ayurvedic home remedies help maintain a clear, healthy, and glowing complexion by avoiding harsh chemicals and pollution. These natural methods provide long-lasting beauty without side effects.
Medicinal Plants
Medicinal plants contain therapeutic chemicals used to treat diseases for thousands of years. Modern medicine still uses these plants, and drugs like aspirin and digitalis are derived from them. Medicinal herbs can treat digestive issues, respiratory infections, and skin problems.
Home Remedies
Home remedies are traditional, natural cures using ingredients found at home to treat various health issues. They have been used for centuries and can alleviate common symptoms like colds, headaches, and stomach problems. Home remedies are cost-effective and considered safe alternatives to prescription drugs.
Yoga
Yoga boosts energy and removes blockages, perfected over centuries by Indian philosophers. It's a great way to improve oneself and reach full potential.
Herbs
Herbs are plants used in cooking, medicine, or aromatherapy with therapeutic effects and flavour enhancement. Many have medicinal qualities, such as anti-inflammatory, antibacterial, and antioxidant capabilities. Herbs can be fresh or dried and added to recipes, including soups, stews, and salads.
Massage
Massage therapy manipulates soft tissues to normalize them using hands, forearms, elbows, or feet. It's a combination of science and art that enhances recovery from disease, improves circulation, speeds healing, and eliminates waste products. Touch is the primary ingredient in massage therapy.
