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Yoga

Introduction of Yoga
Yoga
Philosophy of Yoga
Yoga System & Description
Yoga System
Asanas (Postures)
Meditation Practices
Yoga's view of Diseases
Types of Yoga
Hatha Yoga
Bhakti Yoga
Karma Yoga
Jnana Yoga
Raja Yoga
Mantra Yoga
Laya, Tantra Yoga
Integral Yoga
Ashtanga Yoga
Eight limbs of Yoga
Yama (Restraints & Abstinenca)
Niyama (Observances or Disciplines)
Asanas (Yogic Postures)
Pranayama (Breath Control)
Pratyahara (Retraction of the Senses)
Dharna (Fixation of attention)
Dhyana (Devotion, Fusive Apprehension)
Samadhi (Fully Integrated Consciousness)
Other Aspects of Yoga
Kaivalya
View of Nutrition
How to deal with yoga?
To improve various Health Conditions
Special Precautions
Yoga Asanas
Standing Postures
Seating Postures
Spune & Prone Postures