Herbs : Shatavari

Latin Name

Sanskrit Name

Shatavari

Hindi Name

Shatavari

English Name

Parts Used

Roots and leaves. Each part has a different therapeutic value and must be prepared in its own way for maximum benefits. This climber growing in the low jungles is found all over India, especially northern India.

Traditional Ayurvedic Uses

• Shatavari is one of the most important of all herbs for female reproductive health, and it especially improves the quality and quantity of reproductive fluids in men and women (Shukra Dhatu). It is also used to improve the quality and quantity of mother's milk when breastfeeding. This herb is known to increase Sattwa, or positivity and healing power. It also enhances the feelings of spiritual love, and increases Ojas (that through which consciousness enters the physiology).
  
• Shatavari supports all the metabolic processes (Agnis) to create good quality in all seven categories of bodily tissues (Dhatus).
  
• Should be used with other herbs to avoid aggravation of any congestion.