Massage : Types of Massage

Relaxation Massage: A smooth, flowing style that promotes general relaxation, improves circulation and range of movement, and relieves muscular tension.

Remedial Massage: Is a paramedical treatment that helps to restore function to injured "soft tissues" (muscles, tendons and ligaments). Therapy may involve the use of various types of Massage, as well as a range of other physical treatments to assist your recovery. In addition, you may be asked to perform some activities at home to assist the process of recovery.

Sports Massage: Combines different Massage techniques to enhance sports performance and recuperation. An effective component of any training program.

Aromatherapy Massage: Combining the therapeutic properties of essential oils with specific Massage techniques to promote health and well-being.

Reflexology: Using thumb and finger pressure on the reflex points of the feet (which correspond to all areas of the body) to assist in achieving balance within the body.

Oriental Therapies: Oriental-based systems of finger pressure Massage, such as Acupressure and Shiatsu, that treat points along the acupressure meridians, aiming to release discomfort and rebalance energy.