Colocasia, stem, black
- Other Vegetables
- Colocasia antiquorum
Energy
100 kJ ± 0 kJ
Moisture
91.15 g ± 0 g
Ash
910 mg ± 0 mg
Essential Quantity Minerals
442.29 mg ± 0 mg
Calcium (Ca)
29.46 mg ± 0 mg
Magnesium (Mg)
11.07 mg ± 0 mg
Phosphorus (P)
20.31 mg ± 0 mg
Potassium (K)
381 mg ± 0 mg
Sodium (Na)
0.45 mg ± 0 mg
Essential Trace Minerals
3.39498 mg ± 0 mg
Arsenic (As)
1.16 ug ± 0 ug
Chromium (Cr)
15 ug ± 0 ug
Cobalt (Co)
2 ug ± 0 ug
Copper (Cu)
50 ug ± 0 ug
Iron (Fe)
0.77 mg ± 0 mg
Manganese (Mn)
2000 ug ± 0 ug
Molybdenum (Mo)
3 ug ± 0 ug
Nickel (Ni)
13 ug ± 0 ug
Selenium (Se)
0.82 ug ± 0 ug
Zinc (Zn)
540 ug ± 0 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
1 ug ± 0 ug
Aluminium (Al)
0 ug ± 0 ug
Cadmium (Cd)
1 ug ± 0 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
6.03561 mg ± 0 mg
Vitamin A
4.97 ug ± 0 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
4.97 ug ± 0 ug
Vitamin B
0.78468 mg ± 0 mg
Thiamine (B1)
20 ug ± 0 ug
Riboflavin (B2)
40 ug ± 0 ug
Niacin (B3)
0.16 mg ± 0 mg
Pantothenic acid (B5)
470 ug ± 0 ug
Total B6
0.06 mg ± 0 mg
Biotin (B7)
3.8 ug ± 0 ug
Folates (B9)
30.88 ug ± 0 ug
Ascorbic acids (C)
5.15 mg ± 0 mg
Vitamin D
0.21 ug ± 0 ug
Ergocalciferol (D2)
0.21 ug ± 0 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
60 ug ± 0 ug
Vitamin K
35.75 ug ± 0 ug
Phylloquinones (K1)
35.75 ug ± 0 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.34 g ± 0 g
Saturated Fatty acids
0.103 g ± 0 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
85.69 mg ± 0 mg
Stearic acid (C18:0)
8.24 mg ± 0 mg
Arachidic acid (C20:0)
2.1 mg ± 0 mg
Behenic acid (C22:0)
3.98 mg ± 0 mg
Lignoceric acid (C24:0)
2.93 mg ± 0 mg
Unsaturated Fatty acids
0.16898 g ± 0 g
Monounsaturated Fatty acids
0.01498 g ± 0 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
1.86 mg ± 0 mg
Oleic acid (C18:1n9)
0.01312 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.154 g ± 0 g
Linoleic acid (C18:2n6)
0.113 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
41.36 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.15436 g ± 0 g
Linoleic acid (C18:2n6)
0.113 g ± 0 g
α-Linolenic acid (C18:3n3)
41.36 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.16934 g ± 0 g
Cis ω-3 Fatty acids
41.36 mg ± 0 mg
α-Linolenic acid (C18:3n3)
41.36 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.113 g ± 0 g
Linoleic acid (C18:2n6)
0.113 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.01312 g ± 0 g
Oleic acid (C18:1n9)
0.01312 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
1.86 mg ± 0 mg
Palmitoleic acid (C16:1)
1.86 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
3.01 g ± 0 g
Insoluble Dietary Fiber
1.81 g ± 0 g
Soluble Dietary Fiber
1.2 g ± 0 g
Carbohydrate
3.83 g ± 0 g
Available CHO
1.08 g ± 0 g
Starch
0.55 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0.53 g ± 0 g
Fructose
0.37 g ± 0 g
Glucose
160 mg ± 0 mg
Sucrose
0 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
0.76 g ± 0 g
Amino acids
0.7391 g ± 0 g
Essential Amino acids
0.260452 g ± 0 g
Histidine
17.328 mg ± 0 mg
Isoleucine
31.16 mg ± 0 mg
Leucine
57.228 mg ± 0 mg
Lysine
31.084 mg ± 0 mg
Methionine
9.272 mg ± 0 mg
Phenylalanine
30.856 mg ± 0 mg
Threonine
32.528 mg ± 0 mg
Tryptophan
5.7 mg ± 0 mg
Valine
45.296 mg ± 0 mg
Conditionally essential Amino acids
0.152684 g ± 0 g
Cysteine
11.476 mg ± 0 mg
Arginine
34.352 mg ± 0 mg
Glycine
44.612 mg ± 0 mg
Proline
35.188 mg ± 0 mg
Tyrosine
27.056 mg ± 0 mg
Non-essential Amino acids
0.325964 g ± 0 g
Alanine
59.052 mg ± 0 mg
Aspartic acid
100.548 mg ± 0 mg
Glutamic acid
124.336 mg ± 0 mg
Serine
42.028 mg ± 0 mg
Carotenoids
0.631 mg ± 0 mg
Carotenes
4.97 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
4.97 ug ± 0 ug
Xanthophylls
102.42 ug ± 0 ug
Lutein
97.12 ug ± 0 ug
Zeaxanthin
5.3 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
15.68 mg ± 0 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
1.89 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
3820 ug ± 0 ug
Caffeic acid
4180 ug ± 0 ug
Chlorogenic acid
3.12 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
1.04 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
1380 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
1.02 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
21.95 mg ± 0 mg
Campesterol
3.15 mg ± 0 mg
Stigmasterol
2.03 mg ± 0 mg
β-Sitosterol
16.77 mg ± 0 mg
Tocopherols
60 ug ± 0 ug
α-Tocopherol
60 ug ± 0 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
633.55 mg ± 0 mg
Oxalates
250 mg ± 0 mg
Soluble Oxalate
177 mg ± 0 mg
Insoluble Oxalate
73.74 mg ± 0 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
20.3 mg ± 0 mg
Fumaric acid
4.65 mg ± 0 mg
Malic acid
296 mg ± 0 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
62.6 mg ± 0 mg
Tartaric acid
0 mg ± 0 mg
Phytate
25.85 mg ± 0 mg
Saponins
0.7 g ± 0 g
