Colocasia, stem, green

Colocasia, stem, green
Energy
81 kJ ± 7 kJ
Moisture
92.67 g ± 0.44 g
Ash
1000 mg ± 40 mg
Essential Quantity Minerals
505.1 mg ± 103.07 mg
Calcium (Ca)
40.21 mg ± 6.92 mg
Magnesium (Mg)
19.56 mg ± 4.36 mg
Phosphorus (P)
30.73 mg ± 6.04 mg
Potassium (K)
414 mg ± 85.6 mg
Sodium (Na)
0.6 mg ± 0.15 mg
Essential Trace Minerals
1.23806 mg ± 0.54718 mg
Arsenic (As)
1.58 ug ± 1.42 ug
Chromium (Cr)
20 ug ± 6 ug
Cobalt (Co)
2 ug ± 2 ug
Copper (Cu)
80 ug ± 30 ug
Iron (Fe)
0.55 mg ± 0.22 mg
Manganese (Mn)
370 ug ± 200 ug
Molybdenum (Mo)
5 ug ± 4 ug
Nickel (Ni)
8 ug ± 3 ug
Selenium (Se)
1.48 ug ± 0.76 ug
Zinc (Zn)
200 ug ± 80 ug
Possibly essential Trace Minerals
1 ug ± 1 ug
Lithium (Li)
1 ug ± 1 ug
Non-essential Trace Minerals
0 ug ± 0 ug
Aluminium (Al)
0 ug ± 0 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
6.8249 mg ± 1.49501 mg
Vitamin A
2.3 ug ± 1.25 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
2.3 ug ± 1.25 ug
Vitamin B
0.86878 mg ± 0.17737 mg
Thiamine (B1)
20 ug ± 4 ug
Riboflavin (B2)
30 ug ± 13 ug
Niacin (B3)
0.22 mg ± 0.03 mg
Pantothenic acid (B5)
500 ug ± 120 ug
Total B6
0.07 mg ± 0.007 mg
Biotin (B7)
3.46 ug ± 0.37 ug
Folates (B9)
25.32 ug ± 3 ug
Ascorbic acids (C)
5.83 mg ± 1.28 mg
Vitamin D
0.14 ug ± 0.03 ug
Ergocalciferol (D2)
0.14 ug ± 0.03 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
90 ug ± 30 ug
Vitamin K
33.68 ug ± 6.36 ug
Phylloquinones (K1)
33.68 ug ± 6.36 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.22 g ± 0.02 g
Saturated Fatty acids
0.06753 g ± 0.00604 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
53.81 mg ± 5.81 mg
Stearic acid (C18:0)
7.73 mg ± 0.93 mg
Arachidic acid (C20:0)
1.42 mg ± 0.21 mg
Behenic acid (C22:0)
2.51 mg ± 0.42 mg
Lignoceric acid (C24:0)
2.06 mg ± 0.41 mg
Unsaturated Fatty acids
0.11778 g ± 0.01161 g
Monounsaturated Fatty acids
0.00778 g ± 0.00121 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
1.42 mg ± 0.16 mg
Oleic acid (C18:1n9)
0.00637 g ± 0.00114 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.11 g ± 0.0104 g
Linoleic acid (C18:2n6)
0.08253 g ± 0.00681 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
27.75 mg ± 3.65 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.11028 g ± 0.01046 g
Linoleic acid (C18:2n6)
0.08253 g ± 0.00681 g
α-Linolenic acid (C18:3n3)
27.75 mg ± 3.65 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.11807 g ± 0.01176 g
Cis ω-3 Fatty acids
27.75 mg ± 3.65 mg
α-Linolenic acid (C18:3n3)
27.75 mg ± 3.65 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.08253 g ± 0.00681 g
Linoleic acid (C18:2n6)
0.08253 g ± 0.00681 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.00637 g ± 0.00114 g
Oleic acid (C18:1n9)
0.00637 g ± 0.00114 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
1.42 mg ± 0.16 mg
Palmitoleic acid (C16:1)
1.42 mg ± 0.16 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
2.33 g ± 0.06 g
Insoluble Dietary Fiber
1.26 g ± 0.03 g
Soluble Dietary Fiber
1.07 g ± 0.08 g
Carbohydrate
2.86 g ± 0.34 g
Available CHO
1.14 g ± 0.2 g
Starch
0.89 g ± 0.19 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0.25 g ± 0.09 g
Fructose
0.09 g ± 0.02 g
Glucose
160 mg ± 80 mg
Sucrose
0 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
0.91 g ± 0.16 g
Amino acids
0.872053 g ± 0.12558 g
Essential Amino acids
0.304031 g ± 0.0364 g
Histidine
21.567 mg ± 4.641 mg
Isoleucine
38.766 mg ± 4.823 mg
Leucine
65.52 mg ± 4.823 mg
Lysine
30.303 mg ± 8.827 mg
Methionine
10.92 mg ± 1.729 mg
Phenylalanine
37.674 mg ± 4.368 mg
Threonine
38.402 mg ± 3.094 mg
Tryptophan
6.643 mg ± 0.91 mg
Valine
54.236 mg ± 3.185 mg
Conditionally essential Amino acids
0.176631 g ± 0.031668 g
Cysteine
7.28 mg ± 1.82 mg
Arginine
42.77 mg ± 5.733 mg
Glycine
60.879 mg ± 13.013 mg
Proline
37.674 mg ± 6.825 mg
Tyrosine
28.028 mg ± 4.277 mg
Non-essential Amino acids
0.391391 g ± 0.057512 g
Alanine
67.067 mg ± 11.193 mg
Aspartic acid
107.744 mg ± 16.198 mg
Glutamic acid
171.626 mg ± 22.841 mg
Serine
44.954 mg ± 7.28 mg
Carotenoids
0.597 mg ± 0.153 mg
Carotenes
2.3 ug ± 1.25 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
2.3 ug ± 1.25 ug
Xanthophylls
101.56 ug ± 20.4 ug
Lutein
99.6 ug ± 19.5 ug
Zeaxanthin
1.96 ug ± 0.9 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
11.66 mg ± 1.69 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0.6 mg ± 0.37 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
1380 ug ± 760 ug
Caffeic acid
1280 ug ± 590 ug
Chlorogenic acid
1.4 mg ± 0.53 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0.3 mg ± 0.04 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
270 ug ± 40 ug
Kaempferol
0 mg ± 0 mg
Quercetin
1.53 mg ± 0.25 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
23.22 mg ± 0.14 mg
Campesterol
3.42 mg ± 0.06 mg
Stigmasterol
2.03 mg ± 0.02 mg
β-Sitosterol
17.77 mg ± 0.06 mg
Tocopherols
90 ug ± 30 ug
α-Tocopherol
90 ug ± 30 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
506.15 mg ± 53.67 mg
Oxalates
229 mg ± 48.1 mg
Soluble Oxalate
172 mg ± 14.4 mg
Insoluble Oxalate
64.37 mg ± 37.16 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
24.01 mg ± 1.37 mg
Fumaric acid
0.15 mg ± 0.02 mg
Malic acid
156 mg ± 2.8 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
96.99 mg ± 1.38 mg
Tartaric acid
0 mg ± 0 mg
Phytate
26.49 mg ± 0.68 mg
Saponins
0.56 g ± 0.02 g