Drumstick
- Other Vegetables
- Moringa oleifera
Energy
123 kJ ± 11 kJ
Moisture
85.39 g ± 0.64 g
Ash
1270 mg ± 90 mg
Essential Quantity Minerals
565.65 mg ± 101.55 mg
Calcium (Ca)
33.3 mg ± 5.54 mg
Magnesium (Mg)
38.1 mg ± 10.53 mg
Phosphorus (P)
52.87 mg ± 8.72 mg
Potassium (K)
419 mg ± 76.4 mg
Sodium (Na)
22.38 mg ± 0.36 mg
Essential Trace Minerals
1.35312 mg ± 0.2987 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
8 ug ± 3 ug
Cobalt (Co)
0 ug ± 0 ug
Copper (Cu)
100 ug ± 20 ug
Iron (Fe)
0.73 mg ± 0.18 mg
Manganese (Mn)
190 ug ± 30 ug
Molybdenum (Mo)
1 ug ± 0 ug
Nickel (Ni)
11 ug ± 5 ug
Selenium (Se)
3.12 ug ± 0.7 ug
Zinc (Zn)
310 ug ± 60 ug
Possibly essential Trace Minerals
2 ug ± 1 ug
Lithium (Li)
2 ug ± 1 ug
Non-essential Trace Minerals
247 ug ± 93 ug
Aluminium (Al)
240 ug ± 90 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
7 ug ± 3 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
74.03399 mg ± 19.33264 mg
Vitamin A
17.28 ug ± 1.85 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
17.28 ug ± 1.85 ug
Vitamin B
1.48704 mg ± 0.12714 mg
Thiamine (B1)
40 ug ± 2 ug
Riboflavin (B2)
70 ug ± 7 ug
Niacin (B3)
0.62 mg ± 0.03 mg
Pantothenic acid (B5)
570 ug ± 70 ug
Total B6
0.12 mg ± 0.011 mg
Biotin (B7)
4.29 ug ± 0.43 ug
Folates (B9)
62.75 ug ± 6.71 ug
Ascorbic acids (C)
71.86 mg ± 19.13 mg
Vitamin D
1.67 ug ± 0.25 ug
Ergocalciferol (D2)
1.67 ug ± 0.25 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
310 ug ± 70 ug
Vitamin K
358 ug ± 3.4 ug
Phylloquinones (K1)
358 ug ± 3.4 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.12 g ± 0.01 g
Saturated Fatty acids
0.02905 g ± 0.00151 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0.52 mg ± 0.06 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
19.22 mg ± 1.11 mg
Stearic acid (C18:0)
3.89 mg ± 0.26 mg
Arachidic acid (C20:0)
1.47 mg ± 0.09 mg
Behenic acid (C22:0)
2.53 mg ± 0.11 mg
Lignoceric acid (C24:0)
1.42 mg ± 0.15 mg
Unsaturated Fatty acids
0.07361 g ± 0.00511 g
Monounsaturated Fatty acids
0.0464 g ± 0.00295 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
1.36 mg ± 0.08 mg
Oleic acid (C18:1n9)
0.04505 g ± 0.00301 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.02721 g ± 0.00216 g
Linoleic acid (C18:2n6)
0.01914 g ± 0.00129 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
8.07 mg ± 1.01 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.02721 g ± 0.0023 g
Linoleic acid (C18:2n6)
0.01914 g ± 0.00129 g
α-Linolenic acid (C18:3n3)
8.07 mg ± 1.01 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.07362 g ± 0.00539 g
Cis ω-3 Fatty acids
8.07 mg ± 1.01 mg
α-Linolenic acid (C18:3n3)
8.07 mg ± 1.01 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.01914 g ± 0.00129 g
Linoleic acid (C18:2n6)
0.01914 g ± 0.00129 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.04505 g ± 0.00301 g
Oleic acid (C18:1n9)
0.04505 g ± 0.00301 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
1.36 mg ± 0.08 mg
Palmitoleic acid (C16:1)
1.36 mg ± 0.08 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
6.83 g ± 0.22 g
Insoluble Dietary Fiber
5.6 g ± 0.26 g
Soluble Dietary Fiber
1.23 g ± 0.06 g
Carbohydrate
3.76 g ± 0.7 g
Available CHO
2.77 g ± 0.22 g
Starch
1.31 g ± 0.46 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
1.47 g ± 0.5 g
Fructose
1.02 g ± 0.36 g
Glucose
200 mg ± 100 mg
Sucrose
0.24 g ± 0.07 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
2.62 g ± 0.22 g
Amino acids
2.417212 g ± 0.225844 g
Essential Amino acids
0.733862 g ± 0.0655 g
Histidine
51.09 mg ± 3.93 mg
Isoleucine
80.696 mg ± 7.598 mg
Leucine
156.676 mg ± 9.694 mg
Lysine
80.958 mg ± 11.79 mg
Methionine
28.82 mg ± 7.86 mg
Phenylalanine
89.866 mg ± 9.432 mg
Threonine
100.346 mg ± 2.096 mg
Tryptophan
13.886 mg ± 3.93 mg
Valine
131.524 mg ± 9.17 mg
Conditionally essential Amino acids
0.55675 g ± 0.043492 g
Cysteine
23.318 mg ± 5.764 mg
Arginine
286.366 mg ± 7.598 mg
Glycine
102.442 mg ± 10.742 mg
Proline
88.032 mg ± 14.148 mg
Tyrosine
56.592 mg ± 5.24 mg
Non-essential Amino acids
1.1266 g ± 0.116852 g
Alanine
148.816 mg ± 15.982 mg
Aspartic acid
246.804 mg ± 34.846 mg
Glutamic acid
610.46 mg ± 57.116 mg
Serine
120.52 mg ± 8.908 mg
Carotenoids
0.35 mg ± 0.062 mg
Carotenes
17.28 ug ± 1.85 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
17.28 ug ± 1.85 ug
Xanthophylls
150.52 ug ± 22.59 ug
Lutein
145 ug ± 18.8 ug
Zeaxanthin
5.52 ug ± 3.79 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
139 mg ± 2.2 mg
3,4-Dihydroxy Benzoic acid
2930 ug ± 510 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
3360 ug ± 890 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
1670 ug ± 120 ug
Chlorogenic acid
4.01 mg ± 0.68 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
250 ug ± 30 ug
Kaempferol
8.14 mg ± 0.49 mg
Quercetin
23.3 mg ± 0.8 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0.35 mg ± 0.06 mg
Myricetin
2.92 mg ± 0.4 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
22.77 mg ± 0.63 mg
Campesterol
3.76 mg ± 0.13 mg
Stigmasterol
2.4 mg ± 0.2 mg
β-Sitosterol
16.61 mg ± 0.3 mg
Tocopherols
310 ug ± 70 ug
α-Tocopherol
310 ug ± 70 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
883.38 mg ± 54.5 mg
Oxalates
123 mg ± 8.5 mg
Soluble Oxalate
66.98 mg ± 5.99 mg
Insoluble Oxalate
55.82 mg ± 3.91 mg
Cis-Aconitic acid
16.31 mg ± 2.04 mg
Citric acid
72.33 mg ± 14.95 mg
Fumaric acid
44.83 mg ± 1.95 mg
Malic acid
406 mg ± 2.7 mg
Quinic acid
29.95 mg ± 5.1 mg
Succinic acid
60.96 mg ± 12.76 mg
Tartaric acid
130 mg ± 6.5 mg
Phytate
85.74 mg ± 2.67 mg
Saponins
0 g ± 0 g
