Peas, fresh
- Other Vegetables
- Pisum sativum
Energy
340 kJ ± 19 kJ
Moisture
73.37 g ± 1.13 g
Ash
1050 mg ± 20 mg
Essential Quantity Minerals
376.96 mg ± 18.69 mg
Calcium (Ca)
28.24 mg ± 3.62 mg
Magnesium (Mg)
40.11 mg ± 3.29 mg
Phosphorus (P)
55.95 mg ± 2.74 mg
Potassium (K)
249 mg ± 9 mg
Sodium (Na)
3.66 mg ± 0.04 mg
Essential Trace Minerals
3.41963 mg ± 0.40441 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
2 ug ± 1 ug
Cobalt (Co)
3 ug ± 1 ug
Copper (Cu)
220 ug ± 30 ug
Iron (Fe)
1.58 mg ± 0.15 mg
Manganese (Mn)
460 ug ± 60 ug
Molybdenum (Mo)
20 ug ± 4 ug
Nickel (Ni)
43 ug ± 8 ug
Selenium (Se)
1.63 ug ± 0.41 ug
Zinc (Zn)
1090 ug ± 150 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
200 ug ± 60 ug
Aluminium (Al)
200 ug ± 60 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
41.29694 mg ± 6.66997 mg
Vitamin A
121 ug ± 12.5 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
121 ug ± 12.5 ug
Vitamin B
2.50881 mg ± 0.22334 mg
Thiamine (B1)
270 ug ± 27 ug
Riboflavin (B2)
30 ug ± 4 ug
Niacin (B3)
1.28 mg ± 0.03 mg
Pantothenic acid (B5)
680 ug ± 130 ug
Total B6
0.19 mg ± 0.02 mg
Biotin (B7)
4.04 ug ± 0.33 ug
Folates (B9)
54.77 ug ± 12.01 ug
Ascorbic acids (C)
38.4 mg ± 6.42 mg
Vitamin D
12.91 ug ± 0.28 ug
Ergocalciferol (D2)
12.91 ug ± 0.28 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
210 ug ± 10 ug
Vitamin K
44.22 ug ± 3.85 ug
Phylloquinones (K1)
44.22 ug ± 3.85 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.13 g ± 0.02 g
Saturated Fatty acids
0.01901 g ± 0.00169 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
15.88 mg ± 1.57 mg
Stearic acid (C18:0)
3.13 mg ± 0.18 mg
Arachidic acid (C20:0)
0 mg ± 0 mg
Behenic acid (C22:0)
0 mg ± 0 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
0.08499 g ± 0.00611 g
Monounsaturated Fatty acids
0.02875 g ± 0.00196 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.02875 g ± 0.00196 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.05624 g ± 0.00415 g
Linoleic acid (C18:2n6)
0.04675 g ± 0.00362 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
9.49 mg ± 0.59 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.05624 g ± 0.00421 g
Linoleic acid (C18:2n6)
0.04675 g ± 0.00362 g
α-Linolenic acid (C18:3n3)
9.49 mg ± 0.59 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.08499 g ± 0.00617 g
Cis ω-3 Fatty acids
9.49 mg ± 0.59 mg
α-Linolenic acid (C18:3n3)
9.49 mg ± 0.59 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.04675 g ± 0.00362 g
Linoleic acid (C18:2n6)
0.04675 g ± 0.00362 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.02875 g ± 0.00196 g
Oleic acid (C18:1n9)
0.02875 g ± 0.00196 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
6.32 g ± 0.26 g
Insoluble Dietary Fiber
5.04 g ± 0.19 g
Soluble Dietary Fiber
1.28 g ± 0.25 g
Carbohydrate
11.88 g ± 0.67 g
Available CHO
7.89 g ± 0.5 g
Starch
6.92 g ± 0.49 g
Oligosaccharides
70 mg ± 11 mg
Raffinose
10 mg ± 0 mg
Stachyose
50 mg ± 11 mg
Verbascose
10 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0.97 g ± 0.02 g
Fructose
0.41 g ± 0.02 g
Glucose
200 mg ± 20 mg
Sucrose
0.36 g ± 0.02 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
7.25 g ± 1.03 g
Amino acids
6.756275 g ± 0.814175 g
Essential Amino acids
2.438175 g ± 0.318275 g
Histidine
155.875 mg ± 27.55 mg
Isoleucine
241.425 mg ± 75.4 mg
Leucine
553.175 mg ± 46.4 mg
Lysine
414.7 mg ± 39.15 mg
Methionine
45.675 mg ± 8.7 mg
Phenylalanine
363.95 mg ± 17.4 mg
Threonine
295.8 mg ± 26.825 mg
Tryptophan
60.9 mg ± 5.8 mg
Valine
306.675 mg ± 71.05 mg
Conditionally essential Amino acids
1.581225 g ± 0.2349 g
Cysteine
46.4 mg ± 9.425 mg
Arginine
728.625 mg ± 109.475 mg
Glycine
310.3 mg ± 19.575 mg
Proline
274.05 mg ± 61.625 mg
Tyrosine
221.85 mg ± 34.8 mg
Non-essential Amino acids
2.736875 g ± 0.261 g
Alanine
306.675 mg ± 23.2 mg
Aspartic acid
841.725 mg ± 68.15 mg
Glutamic acid
1260.05 mg ± 142.1 mg
Serine
328.425 mg ± 27.55 mg
Carotenoids
1.286 mg ± 0.259 mg
Carotenes
121 ug ± 12.5 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
121 ug ± 12.5 ug
Xanthophylls
80 ug ± 21.64 ug
Lutein
68.6 ug ± 19.1 ug
Zeaxanthin
11.4 ug ± 2.54 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
22.17 mg ± 2.86 mg
3,4-Dihydroxy Benzoic acid
610 ug ± 290 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
2100 ug ± 860 ug
Caffeic acid
1580 ug ± 200 ug
Chlorogenic acid
0 mg ± 0 mg
Ferulic acid
410 ug ± 90 ug
Apigenin
2.03 mg ± 0.65 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
1.82 mg ± 0.13 mg
Luteolin
1950 ug ± 860 ug
Kaempferol
1.74 mg ± 0.2 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
2790 ug ± 620 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
46.33 mg ± 0.85 mg
Campesterol
2.56 mg ± 0.03 mg
Stigmasterol
1.54 mg ± 0.02 mg
β-Sitosterol
42.23 mg ± 0.8 mg
Tocopherols
1640 ug ± 110 ug
α-Tocopherol
50 ug ± 10 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
1590 ug ± 100 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
199.49 mg ± 9.35 mg
Oxalates
18.42 mg ± 1.34 mg
Soluble Oxalate
14.18 mg ± 1.03 mg
Insoluble Oxalate
4.65 mg ± 0.69 mg
Cis-Aconitic acid
0.15 mg ± 0.02 mg
Citric acid
17.69 mg ± 2.27 mg
Fumaric acid
0 mg ± 0 mg
Malic acid
0.84 mg ± 0.83 mg
Quinic acid
160 mg ± 3.9 mg
Succinic acid
2.39 mg ± 0.99 mg
Tartaric acid
0 mg ± 0 mg
Phytate
162 mg ± 10.8 mg
Saponins
1.26 g ± 0.43 g
