Samai
- Cereals and Millets
- Panicum miliare
Energy
1449 kJ ± 19 kJ
Moisture
11.36 g ± 0.19 g
Ash
1340 mg ± 160 mg
Essential Quantity Minerals
347.24 mg ± 57.51 mg
Calcium (Ca)
16.06 mg ± 1.54 mg
Magnesium (Mg)
91.41 mg ± 12.63 mg
Phosphorus (P)
130 mg ± 27.5 mg
Potassium (K)
105 mg ± 15.7 mg
Sodium (Na)
4.77 mg ± 0.14 mg
Essential Trace Minerals
3.8139 mg ± 0.80924 mg
Arsenic (As)
0.49 ug ± 0.15 ug
Chromium (Cr)
16 ug ± 6 ug
Cobalt (Co)
1 ug ± 0 ug
Copper (Cu)
340 ug ± 80 ug
Iron (Fe)
1.26 mg ± 0.44 mg
Manganese (Mn)
230 ug ± 80 ug
Molybdenum (Mo)
20 ug ± 10 ug
Nickel (Ni)
86 ug ± 29 ug
Selenium (Se)
40.41 ug ± 24.09 ug
Zinc (Zn)
1820 ug ± 140 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
1 ug ± 0 ug
Aluminium (Al)
0 ug ± 0 ug
Cadmium (Cd)
1 ug ± 0 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
2.84236 mg ± 0.31468 mg
Vitamin A
1.91 ug ± 0.89 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
1.91 ug ± 0.89 ug
Vitamin B
2.28223 mg ± 0.15261 mg
Thiamine (B1)
260 ug ± 42 ug
Riboflavin (B2)
50 ug ± 8 ug
Niacin (B3)
1.29 mg ± 0.02 mg
Pantothenic acid (B5)
600 ug ± 70 ug
Total B6
0.04 mg ± 0.005 mg
Biotin (B7)
6.03 ug ± 0.57 ug
Folates (B9)
36.2 ug ± 7.04 ug
Ascorbic acids (C)
0 mg ± 0 mg
Vitamin D
3.75 ug ± 0.8 ug
Ergocalciferol (D2)
3.75 ug ± 0.8 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
550 ug ± 160 ug
Vitamin K
4.47 ug ± 0.38 ug
Phylloquinones (K1)
4.47 ug ± 0.38 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
3.89 g ± 0.35 g
Saturated Fatty acids
0.589 g ± 0.0319 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
487 mg ± 26.1 mg
Stearic acid (C18:0)
102 mg ± 11.9 mg
Arachidic acid (C20:0)
0 mg ± 0 mg
Behenic acid (C22:0)
0 mg ± 0 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
2.145 g ± 0.0717 g
Monounsaturated Fatty acids
0.868 g ± 0.0242 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.868 g ± 0.0242 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
1.277 g ± 0.0475 g
Linoleic acid (C18:2n6)
1.23 g ± 0.0429 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
47.2 mg ± 5.17 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
1.2772 g ± 0.04807 g
Linoleic acid (C18:2n6)
1.23 g ± 0.0429 g
α-Linolenic acid (C18:3n3)
47.2 mg ± 5.17 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
2.1452 g ± 0.07227 g
Cis ω-3 Fatty acids
47.2 mg ± 5.17 mg
α-Linolenic acid (C18:3n3)
47.2 mg ± 5.17 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
1.23 g ± 0.0429 g
Linoleic acid (C18:2n6)
1.23 g ± 0.0429 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.868 g ± 0.0242 g
Oleic acid (C18:1n9)
0.868 g ± 0.0242 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
7.72 g ± 0.92 g
Insoluble Dietary Fiber
5.45 g ± 0.48 g
Soluble Dietary Fiber
2.27 g ± 0.52 g
Carbohydrate
65.55 g ± 1.29 g
Available CHO
56.43 g ± 4.09 g
Starch
56.07 g ± 4.12 g
Oligosaccharides
10 mg ± 0 mg
Raffinose
10 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0.37 g ± 0.09 g
Fructose
0 g ± 0 g
Glucose
240 mg ± 100 mg
Sucrose
0.13 g ± 0.01 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
10.13 g ± 0.45 g
Amino acids
9.813944 g ± 0.252237 g
Essential Amino acids
3.671112 g ± 0.1013 g
Histidine
238.055 mg ± 18.234 mg
Isoleucine
419.382 mg ± 8.104 mg
Leucine
818.504 mg ± 6.078 mg
Lysine
245.146 mg ± 10.13 mg
Methionine
223.873 mg ± 10.13 mg
Phenylalanine
621.982 mg ± 10.13 mg
Threonine
429.512 mg ± 12.156 mg
Tryptophan
136.755 mg ± 10.13 mg
Valine
537.903 mg ± 16.208 mg
Conditionally essential Amino acids
2.097923 g ± 0.078001 g
Cysteine
187.405 mg ± 14.182 mg
Arginine
603.748 mg ± 11.143 mg
Glycine
347.459 mg ± 33.429 mg
Proline
611.852 mg ± 10.13 mg
Tyrosine
347.459 mg ± 9.117 mg
Non-essential Amino acids
4.044909 g ± 0.072936 g
Alanine
871.18 mg ± 10.13 mg
Aspartic acid
558.163 mg ± 29.377 mg
Glutamic acid
2048.286 mg ± 24.312 mg
Serine
567.28 mg ± 9.117 mg
Carotenoids
0.12 mg ± 0.009 mg
Carotenes
1.91 ug ± 0.89 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
1.91 ug ± 0.89 ug
Xanthophylls
13.06 ug ± 3.42 ug
Lutein
7.82 ug ± 1.76 ug
Zeaxanthin
5.24 ug ± 1.66 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
14.24 mg ± 0.89 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
160 ug ± 40 ug
Vanillic acid
50 ug ± 30 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
370 ug ± 40 ug
Caffeic acid
670 ug ± 30 ug
Chlorogenic acid
2.79 mg ± 0.75 mg
Ferulic acid
390 ug ± 30 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
87.21 mg ± 2.32 mg
Campesterol
10.7 mg ± 0.23 mg
Stigmasterol
3.07 mg ± 0.07 mg
β-Sitosterol
73.44 mg ± 2.02 mg
Tocopherols
950 ug ± 540 ug
α-Tocopherol
280 ug ± 140 ug
β-Tocopherol
670 ug ± 400 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
280 ug ± 90 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
280 ug ± 90 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
16.04 mg ± 4.12 mg
Oxalates
6.74 mg ± 0.98 mg
Soluble Oxalate
5.4 mg ± 0.49 mg
Insoluble Oxalate
1.61 mg ± 0.11 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
0 mg ± 0 mg
Fumaric acid
0.37 mg ± 0.04 mg
Malic acid
0.51 mg ± 0.23 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
2.35 mg ± 0.69 mg
Tartaric acid
6.07 mg ± 2.18 mg
Phytate
265 mg ± 20.1 mg
Saponins
0.44 g ± 0.04 g
