Apple, big
- Fruits
- Malus domestica
Energy
261 kJ ± 15 kJ
Moisture
83.01 g ± 0.94 g
Ash
360 mg ± 40 mg
Essential Quantity Minerals
149.64 mg ± 18.51 mg
Calcium (Ca)
13.68 mg ± 3.2 mg
Magnesium (Mg)
8.09 mg ± 0.81 mg
Phosphorus (P)
10.44 mg ± 1.18 mg
Potassium (K)
116 mg ± 12.9 mg
Sodium (Na)
1.43 mg ± 0.42 mg
Essential Trace Minerals
5.34643 mg ± 2.09355 mg
Arsenic (As)
0.96 ug ± 0.37 ug
Chromium (Cr)
7 ug ± 2 ug
Cobalt (Co)
261 ug ± 93 ug
Copper (Cu)
40 ug ± 10 ug
Iron (Fe)
0.26 mg ± 0.02 mg
Manganese (Mn)
50 ug ± 20 ug
Molybdenum (Mo)
839 ug ± 447 ug
Nickel (Ni)
3798 ug ± 1461 ug
Selenium (Se)
0.47 ug ± 0.18 ug
Zinc (Zn)
90 ug ± 40 ug
Possibly essential Trace Minerals
592 ug ± 402 ug
Lithium (Li)
592 ug ± 402 ug
Non-essential Trace Minerals
328 ug ± 163 ug
Aluminium (Al)
230 ug ± 120 ug
Cadmium (Cd)
40 ug ± 14 ug
Lead (Pb)
58 ug ± 29 ug
Toxic Minerals
10 ng ± 0 ng
Mercury (Hg)
10 ng ± 0 ng
Vitamins
4.1509 mg ± 0.78913 mg
Vitamin A
2.41 ug ± 2.13 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
2.41 ug ± 2.13 ug
Vitamin B
0.42338 mg ± 0.16602 mg
Thiamine (B1)
30 ug ± 17 ug
Riboflavin (B2)
10 ug ± 11 ug
Niacin (B3)
0.25 mg ± 0.07 mg
Pantothenic acid (B5)
90 ug ± 40 ug
Total B6
0.04 mg ± 0.027 mg
Biotin (B7)
0.34 ug ± 0.08 ug
Folates (B9)
3.04 ug ± 0.94 ug
Ascorbic acids (C)
3.57 mg ± 0.58 mg
Vitamin D
1.46 ug ± 0.51 ug
Ergocalciferol (D2)
1.46 ug ± 0.51 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
150 ug ± 40 ug
Vitamin K
3.65 ug ± 0.47 ug
Phylloquinones (K1)
3.65 ug ± 0.47 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.64 g ± 0.04 g
Saturated Fatty acids
0.154 g ± 0.002 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
103 mg ± 1.8 mg
Stearic acid (C18:0)
39.27 mg ± 0.63 mg
Arachidic acid (C20:0)
11.4 mg ± 0.55 mg
Behenic acid (C22:0)
0 mg ± 0 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
0.33313 g ± 0.00124 g
Monounsaturated Fatty acids
0.05113 g ± 0.00074 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.05113 g ± 0.00074 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.282 g ± 0.0005 g
Linoleic acid (C18:2n6)
0.249 g ± 0.0008 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
32.63 mg ± 0.84 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.28163 g ± 0.00164 g
Linoleic acid (C18:2n6)
0.249 g ± 0.0008 g
α-Linolenic acid (C18:3n3)
32.63 mg ± 0.84 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.33276 g ± 0.00238 g
Cis ω-3 Fatty acids
32.63 mg ± 0.84 mg
α-Linolenic acid (C18:3n3)
32.63 mg ± 0.84 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.249 g ± 0.0008 g
Linoleic acid (C18:2n6)
0.249 g ± 0.0008 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.05113 g ± 0.00074 g
Oleic acid (C18:1n9)
0.05113 g ± 0.00074 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
2.59 g ± 0.15 g
Insoluble Dietary Fiber
1.43 g ± 0.15 g
Soluble Dietary Fiber
1.16 g ± 0.17 g
Carbohydrate
13.11 g ± 0.76 g
Available CHO
9.53 g ± 0.23 g
Starch
0 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
9.53 g ± 0.23 g
Fructose
8.36 g ± 0.23 g
Glucose
1030 mg ± 20 mg
Sucrose
0.14 g ± 0.02 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
0.29 g ± 0.08 g
Amino acids
0.255896 g ± 0.019401 g
Essential Amino acids
0.077807 g ± 0.005597 g
Histidine
6.554 mg ± 0.725 mg
Isoleucine
10.324 mg ± 0.551 mg
Leucine
14.993 mg ± 0.348 mg
Lysine
8.729 mg ± 0.638 mg
Methionine
3.567 mg ± 0.377 mg
Phenylalanine
9.831 mg ± 1.044 mg
Threonine
11.165 mg ± 0.812 mg
Tryptophan
2.494 mg ± 0.348 mg
Valine
10.15 mg ± 0.754 mg
Conditionally essential Amino acids
0.039063 g ± 0.003422 g
Cysteine
2.175 mg ± 0.377 mg
Arginine
9.251 mg ± 0.609 mg
Glycine
10.382 mg ± 1.247 mg
Proline
9.512 mg ± 0.464 mg
Tyrosine
7.743 mg ± 0.725 mg
Non-essential Amino acids
0.139026 g ± 0.010382 g
Alanine
23.838 mg ± 0.58 mg
Aspartic acid
72.964 mg ± 6.061 mg
Glutamic acid
25.868 mg ± 3.161 mg
Serine
16.356 mg ± 0.58 mg
Carotenoids
0.229 mg ± 0.0985 mg
Carotenes
2.41 ug ± 2.13 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
2.41 ug ± 2.13 ug
Xanthophylls
38.3 ug ± 5.95 ug
Lutein
36.4 ug ± 5 ug
Zeaxanthin
1.9 ug ± 0.95 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
35.81 mg ± 4.13 mg
3,4-Dihydroxy Benzoic acid
840 ug ± 60 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
390 ug ± 110 ug
Chlorogenic acid
1.63 mg ± 0.13 mg
Ferulic acid
790 ug ± 90 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
2.96 mg ± 0.49 mg
Quercetin
0.87 mg ± 0.07 mg
Quercetin-3-β-D-glucoside
2.87 mg ± 0.41 mg
Quercetin-3-O-rutinoside
1.54 mg ± 0.06 mg
Quercetin-3-β-galactoside
1.5 mg ± 0.19 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
7.99 mg ± 0.64 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
1.21 mg ± 0.17 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
15.7 mg ± 0 mg
Campesterol
0.41 mg ± 0 mg
Stigmasterol
0.35 mg ± 0 mg
β-Sitosterol
14.94 mg ± 0 mg
Tocopherols
150 ug ± 40 ug
α-Tocopherol
150 ug ± 40 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
580.96 mg ± 150.04 mg
Oxalates
13.19 mg ± 3.75 mg
Soluble Oxalate
6.84 mg ± 1.75 mg
Insoluble Oxalate
6.35 mg ± 2.24 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
49.87 mg ± 13.31 mg
Fumaric acid
3.73 mg ± 1.04 mg
Malic acid
436 mg ± 113 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
74.13 mg ± 17.25 mg
Tartaric acid
4.04 mg ± 1.69 mg
Phytate
0.57 mg ± 0.07 mg
Saponins
0 g ± 0 g
