Apple, small, Kashmir

Apple, small, Kashmir
Energy
269 kJ ± 0 kJ
Moisture
82.79 g ± 0 g
Ash
290 mg ± 0 mg
Essential Quantity Minerals
127.85 mg ± 0 mg
Calcium (Ca)
4.72 mg ± 0 mg
Magnesium (Mg)
5.19 mg ± 0 mg
Phosphorus (P)
10.72 mg ± 0 mg
Potassium (K)
106 mg ± 0 mg
Sodium (Na)
1.22 mg ± 0 mg
Essential Trace Minerals
0.41111 mg ± 0 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
7 ug ± 0 ug
Cobalt (Co)
0 ug ± 0 ug
Copper (Cu)
60 ug ± 0 ug
Iron (Fe)
0.21 mg ± 0 mg
Manganese (Mn)
50 ug ± 0 ug
Molybdenum (Mo)
2 ug ± 0 ug
Nickel (Ni)
2 ug ± 0 ug
Selenium (Se)
0.11 ug ± 0 ug
Zinc (Zn)
80 ug ± 0 ug
Possibly essential Trace Minerals
1 ug ± 0 ug
Lithium (Li)
1 ug ± 0 ug
Non-essential Trace Minerals
112 ug ± 0 ug
Aluminium (Al)
110 ug ± 0 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
2 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
4.57111 mg ± 0 mg
Vitamin A
2.11 ug ± 0 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
2.11 ug ± 0 ug
Vitamin B
0.27441 mg ± 0 mg
Thiamine (B1)
10 ug ± 0 ug
Riboflavin (B2)
10 ug ± 0 ug
Niacin (B3)
0.09 mg ± 0 mg
Pantothenic acid (B5)
120 ug ± 0 ug
Total B6
0.04 mg ± 0 mg
Biotin (B7)
0.44 ug ± 0 ug
Folates (B9)
3.97 ug ± 0 ug
Ascorbic acids (C)
4.24 mg ± 0 mg
Vitamin D
2.04 ug ± 0 ug
Ergocalciferol (D2)
2.04 ug ± 0 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
50 ug ± 0 ug
Vitamin K
2.55 ug ± 0 ug
Phylloquinones (K1)
2.55 ug ± 0 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.6 g ± 0 g
Saturated Fatty acids
0.176 g ± 0 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
105 mg ± 0 mg
Stearic acid (C18:0)
40.72 mg ± 0 mg
Arachidic acid (C20:0)
12.27 mg ± 0 mg
Behenic acid (C22:0)
10.36 mg ± 0 mg
Lignoceric acid (C24:0)
7.98 mg ± 0 mg
Unsaturated Fatty acids
0.30363 g ± 0 g
Monounsaturated Fatty acids
0.05063 g ± 0 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.05063 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.253 g ± 0 g
Linoleic acid (C18:2n6)
0.211 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
41.61 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.25261 g ± 0 g
Linoleic acid (C18:2n6)
0.211 g ± 0 g
α-Linolenic acid (C18:3n3)
41.61 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.30324 g ± 0 g
Cis ω-3 Fatty acids
41.61 mg ± 0 mg
α-Linolenic acid (C18:3n3)
41.61 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.211 g ± 0 g
Linoleic acid (C18:2n6)
0.211 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.05063 g ± 0 g
Oleic acid (C18:1n9)
0.05063 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
2.07 g ± 0 g
Insoluble Dietary Fiber
1.53 g ± 0 g
Soluble Dietary Fiber
0.54 g ± 0 g
Carbohydrate
13.99 g ± 0 g
Available CHO
9.15 g ± 0 g
Starch
0 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
9.15 g ± 0 g
Fructose
7.18 g ± 0 g
Glucose
1600 mg ± 0 mg
Sucrose
0.37 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
0.27 g ± 0 g
Amino acids
0.230607 g ± 0 g
Essential Amino acids
0.08451 g ± 0 g
Histidine
6.21 mg ± 0 mg
Isoleucine
11.097 mg ± 0 mg
Leucine
18.063 mg ± 0 mg
Lysine
9.396 mg ± 0 mg
Methionine
3.618 mg ± 0 mg
Phenylalanine
11.232 mg ± 0 mg
Threonine
11.313 mg ± 0 mg
Tryptophan
2.295 mg ± 0 mg
Valine
11.286 mg ± 0 mg
Conditionally essential Amino acids
0.038556 g ± 0 g
Cysteine
1.674 mg ± 0 mg
Arginine
6.804 mg ± 0 mg
Glycine
11.097 mg ± 0 mg
Proline
14.715 mg ± 0 mg
Tyrosine
4.266 mg ± 0 mg
Non-essential Amino acids
0.107541 g ± 0 g
Alanine
16.524 mg ± 0 mg
Aspartic acid
49.68 mg ± 0 mg
Glutamic acid
26.406 mg ± 0 mg
Serine
14.931 mg ± 0 mg
Carotenoids
0.344 mg ± 0 mg
Carotenes
2.11 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
2.11 ug ± 0 ug
Xanthophylls
48.24 ug ± 0 ug
Lutein
46.26 ug ± 0 ug
Zeaxanthin
1.98 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
38.25 mg ± 0 mg
3,4-Dihydroxy Benzoic acid
630 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
650 ug ± 0 ug
Chlorogenic acid
2.15 mg ± 0 mg
Ferulic acid
310 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
2.63 mg ± 0 mg
Quercetin
1.63 mg ± 0 mg
Quercetin-3-β-D-glucoside
3.13 mg ± 0 mg
Quercetin-3-O-rutinoside
0.63 mg ± 0 mg
Quercetin-3-β-galactoside
1.68 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
7.9 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
1 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
16.66 mg ± 0 mg
Campesterol
0.72 mg ± 0 mg
Stigmasterol
0.61 mg ± 0 mg
β-Sitosterol
15.33 mg ± 0 mg
Tocopherols
50 ug ± 0 ug
α-Tocopherol
50 ug ± 0 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
436.03 mg ± 0 mg
Oxalates
14.35 mg ± 0 mg
Soluble Oxalate
7.55 mg ± 0 mg
Insoluble Oxalate
6.8 mg ± 0 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
41.58 mg ± 0 mg
Fumaric acid
4.98 mg ± 0 mg
Malic acid
298 mg ± 0 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
71.52 mg ± 0 mg
Tartaric acid
5.6 mg ± 0 mg
Phytate
0.36 mg ± 0 mg
Saponins
0 g ± 0 g