Cherries, red
- Fruits
- Prunus cerasus
Energy
250 kJ ± 4 kJ
Moisture
83.61 g ± 0.21 g
Ash
450 mg ± 20 mg
Essential Quantity Minerals
230.2 mg ± 62.73 mg
Calcium (Ca)
23.88 mg ± 5.01 mg
Magnesium (Mg)
14.37 mg ± 4.8 mg
Phosphorus (P)
25.31 mg ± 8.43 mg
Potassium (K)
165 mg ± 44.4 mg
Sodium (Na)
1.64 mg ± 0.09 mg
Essential Trace Minerals
0.712 mg ± 0.244 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
10 ug ± 3 ug
Cobalt (Co)
0 ug ± 0 ug
Copper (Cu)
70 ug ± 20 ug
Iron (Fe)
0.36 mg ± 0.1 mg
Manganese (Mn)
150 ug ± 80 ug
Molybdenum (Mo)
0 ug ± 0 ug
Nickel (Ni)
2 ug ± 1 ug
Selenium (Se)
0 ug ± 0 ug
Zinc (Zn)
120 ug ± 40 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
370 ug ± 50 ug
Aluminium (Al)
370 ug ± 50 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
9.48708 mg ± 0.66924 mg
Vitamin A
40.78 ug ± 1.15 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
40.78 ug ± 1.15 ug
Vitamin B
0.55644 mg ± 0.05655 mg
Thiamine (B1)
70 ug ± 6 ug
Riboflavin (B2)
20 ug ± 4 ug
Niacin (B3)
0.19 mg ± 0.01 mg
Pantothenic acid (B5)
230 ug ± 30 ug
Total B6
0.04 mg ± 0.005 mg
Biotin (B7)
1.52 ug ± 0.25 ug
Folates (B9)
4.92 ug ± 1.3 ug
Ascorbic acids (C)
8.82 mg ± 0.57 mg
Vitamin D
4.3 ug ± 0.44 ug
Ergocalciferol (D2)
4.3 ug ± 0.44 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
60 ug ± 40 ug
Vitamin K
5.56 ug ± 1.1 ug
Phylloquinones (K1)
5.56 ug ± 1.1 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.46 g ± 0.05 g
Saturated Fatty acids
0.125 g ± 0.0059 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
84 mg ± 5 mg
Stearic acid (C18:0)
33.98 mg ± 1.52 mg
Arachidic acid (C20:0)
6.81 mg ± 0.69 mg
Behenic acid (C22:0)
0 mg ± 0 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
0.28285 g ± 0.00656 g
Monounsaturated Fatty acids
0.09585 g ± 0.00236 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.09585 g ± 0.00236 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.187 g ± 0.0042 g
Linoleic acid (C18:2n6)
0.116 g ± 0.0043 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
71.55 mg ± 3.27 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.18755 g ± 0.00757 g
Linoleic acid (C18:2n6)
0.116 g ± 0.0043 g
α-Linolenic acid (C18:3n3)
71.55 mg ± 3.27 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.2834 g ± 0.00993 g
Cis ω-3 Fatty acids
71.55 mg ± 3.27 mg
α-Linolenic acid (C18:3n3)
71.55 mg ± 3.27 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.116 g ± 0.0043 g
Linoleic acid (C18:2n6)
0.116 g ± 0.0043 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.09585 g ± 0.00236 g
Oleic acid (C18:1n9)
0.09585 g ± 0.00236 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
2.12 g ± 0.12 g
Insoluble Dietary Fiber
1.35 g ± 0.09 g
Soluble Dietary Fiber
0.78 g ± 0.06 g
Carbohydrate
11.87 g ± 0.31 g
Available CHO
10.72 g ± 0.05 g
Starch
0 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
10.72 g ± 0.05 g
Fructose
5.91 g ± 0.05 g
Glucose
4610 mg ± 20 mg
Sucrose
0.2 g ± 0.03 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
1.49 g ± 0.22 g
Amino acids
1.48106 g ± 0.436123 g
Essential Amino acids
0.44849 g ± 0.093721 g
Histidine
26.224 mg ± 3.427 mg
Isoleucine
51.554 mg ± 13.112 mg
Leucine
87.612 mg ± 21.158 mg
Lysine
57.812 mg ± 4.023 mg
Methionine
25.032 mg ± 9.089 mg
Phenylalanine
61.09 mg ± 15.645 mg
Threonine
60.494 mg ± 11.175 mg
Tryptophan
7.45 mg ± 0.894 mg
Valine
71.222 mg ± 15.198 mg
Conditionally essential Amino acids
0.232738 g ± 0.061835 g
Cysteine
13.708 mg ± 1.49 mg
Arginine
26.373 mg ± 7.897 mg
Glycine
96.999 mg ± 32.035 mg
Proline
62.878 mg ± 14.304 mg
Tyrosine
32.78 mg ± 6.109 mg
Non-essential Amino acids
0.799832 g ± 0.280567 g
Alanine
74.351 mg ± 29.353 mg
Aspartic acid
424.054 mg ± 192.359 mg
Glutamic acid
232.738 mg ± 45.743 mg
Serine
68.689 mg ± 13.112 mg
Carotenoids
0.259 mg ± 0.0364 mg
Carotenes
40.78 ug ± 1.15 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
40.78 ug ± 1.15 ug
Xanthophylls
98.59 ug ± 14.52 ug
Lutein
92.9 ug ± 12.4 ug
Zeaxanthin
5.69 ug ± 2.12 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
126 mg ± 2.1 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
650 ug ± 130 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
80 ug ± 10 ug
Caffeic acid
380 ug ± 110 ug
Chlorogenic acid
5.93 mg ± 0.02 mg
Ferulic acid
320 ug ± 50 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
1.39 mg ± 0.43 mg
Quercetin
0.88 mg ± 0.02 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0.1 mg ± 0.02 mg
Myricetin
2.07 mg ± 0.63 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
1.66 mg ± 0.29 mg
(-)-Epigallo catechin
70 ug ± 10 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
2.61 mg ± 0.2 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
18.28 mg ± 0.19 mg
Campesterol
0.56 mg ± 0.01 mg
Stigmasterol
0.07 mg ± 0 mg
β-Sitosterol
17.65 mg ± 0.18 mg
Tocopherols
70 ug ± 20 ug
α-Tocopherol
70 ug ± 20 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
353.6 mg ± 14.93 mg
Oxalates
6.15 mg ± 1.36 mg
Soluble Oxalate
4.44 mg ± 0.67 mg
Insoluble Oxalate
1.71 mg ± 1.36 mg
Cis-Aconitic acid
0.28 mg ± 0.06 mg
Citric acid
18.84 mg ± 1.08 mg
Fumaric acid
0.33 mg ± 0.06 mg
Malic acid
289 mg ± 5 mg
Quinic acid
5.53 mg ± 0.42 mg
Succinic acid
30.22 mg ± 5.5 mg
Tartaric acid
3.25 mg ± 1.45 mg
Phytate
39.88 mg ± 0.57 mg
Saponins
1.6 g ± 0.02 g
