Fig
- Fruits
- Ficus carica
Energy
341 kJ ± 18 kJ
Moisture
75.6 g ± 1.16 g
Ash
1080 mg ± 180 mg
Essential Quantity Minerals
359.69 mg ± 29.28 mg
Calcium (Ca)
78.52 mg ± 16.48 mg
Magnesium (Mg)
26.18 mg ± 2.34 mg
Phosphorus (P)
21.62 mg ± 1.97 mg
Potassium (K)
231 mg ± 7.2 mg
Sodium (Na)
2.37 mg ± 1.29 mg
Essential Trace Minerals
1.2 mg ± 0.107 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
17 ug ± 4 ug
Cobalt (Co)
0 ug ± 0 ug
Copper (Cu)
190 ug ± 20 ug
Iron (Fe)
0.69 mg ± 0.06 mg
Manganese (Mn)
70 ug ± 10 ug
Molybdenum (Mo)
0 ug ± 0 ug
Nickel (Ni)
13 ug ± 3 ug
Selenium (Se)
0 ug ± 0 ug
Zinc (Zn)
220 ug ± 10 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
710 ug ± 240 ug
Aluminium (Al)
710 ug ± 240 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
18.22593 mg ± 4.64115 mg
Vitamin A
2.4 ug ± 0.59 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
2.4 ug ± 0.59 ug
Vitamin B
0.75631 mg ± 0.2089 mg
Thiamine (B1)
40 ug ± 20 ug
Riboflavin (B2)
20 ug ± 8 ug
Niacin (B3)
0.27 mg ± 0.08 mg
Pantothenic acid (B5)
260 ug ± 80 ug
Total B6
0.15 mg ± 0.016 mg
Biotin (B7)
2.64 ug ± 1.09 ug
Folates (B9)
13.67 ug ± 3.81 ug
Ascorbic acids (C)
16.92 mg ± 4.26 mg
Vitamin D
1.47 ug ± 0.15 ug
Ergocalciferol (D2)
1.47 ug ± 0.15 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
540 ug ± 170 ug
Vitamin K
5.75 ug ± 1.51 ug
Phylloquinones (K1)
5.75 ug ± 1.51 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.37 g ± 0.06 g
Saturated Fatty acids
0.08944 g ± 0.00907 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
71.61 mg ± 0.74 mg
Stearic acid (C18:0)
7.19 mg ± 0.2 mg
Arachidic acid (C20:0)
8.46 mg ± 0.13 mg
Behenic acid (C22:0)
3.48 mg ± 0.13 mg
Lignoceric acid (C24:0)
2.26 mg ± 0.17 mg
Unsaturated Fatty acids
0.13847 g ± 0.00192 g
Monounsaturated Fatty acids
0.04138 g ± 0.00112 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.04138 g ± 0.00112 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.09709 g ± 0.0008 g
Linoleic acid (C18:2n6)
0.05057 g ± 0.0005 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
46.52 mg ± 0.54 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.09709 g ± 0.00104 g
Linoleic acid (C18:2n6)
0.05057 g ± 0.0005 g
α-Linolenic acid (C18:3n3)
46.52 mg ± 0.54 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.13847 g ± 0.00216 g
Cis ω-3 Fatty acids
46.52 mg ± 0.54 mg
α-Linolenic acid (C18:3n3)
46.52 mg ± 0.54 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.05057 g ± 0.0005 g
Linoleic acid (C18:2n6)
0.05057 g ± 0.0005 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.04138 g ± 0.00112 g
Oleic acid (C18:1n9)
0.04138 g ± 0.00112 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
4.64 g ± 0.41 g
Insoluble Dietary Fiber
2.59 g ± 0.22 g
Soluble Dietary Fiber
2.05 g ± 0.23 g
Carbohydrate
16.28 g ± 1.13 g
Available CHO
9.79 g ± 0.07 g
Starch
1.15 g ± 0.02 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
8.64 g ± 0.06 g
Fructose
5.89 g ± 0.02 g
Glucose
1200 mg ± 10 mg
Sucrose
1.55 g ± 0.03 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
2.03 g ± 0.22 g
Amino acids
1.957123 g ± 0.109011 g
Essential Amino acids
0.602504 g ± 0.031668 g
Histidine
23.548 mg ± 1.015 mg
Isoleucine
98.252 mg ± 4.06 mg
Leucine
117.74 mg ± 3.857 mg
Lysine
64.757 mg ± 3.654 mg
Methionine
18.27 mg ± 2.842 mg
Phenylalanine
68.208 mg ± 5.684 mg
Threonine
86.072 mg ± 7.105 mg
Tryptophan
17.255 mg ± 0.609 mg
Valine
108.402 mg ± 2.842 mg
Conditionally essential Amino acids
0.32683 g ± 0.022939 g
Cysteine
34.104 mg ± 2.436 mg
Arginine
41.006 mg ± 3.045 mg
Glycine
95.613 mg ± 6.496 mg
Proline
99.267 mg ± 7.308 mg
Tyrosine
56.84 mg ± 3.654 mg
Non-essential Amino acids
1.027789 g ± 0.054404 g
Alanine
116.522 mg ± 9.541 mg
Aspartic acid
424.27 mg ± 18.067 mg
Glutamic acid
393.008 mg ± 22.736 mg
Serine
93.989 mg ± 4.06 mg
Carotenoids
0.454 mg ± 0.0513 mg
Carotenes
2.4 ug ± 0.59 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
2.4 ug ± 0.59 ug
Xanthophylls
21.01 ug ± 2.91 ug
Lutein
19 ug ± 2.27 ug
Zeaxanthin
2.01 ug ± 0.64 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
25.16 mg ± 0 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
0 ug ± 0 ug
Chlorogenic acid
0.04 mg ± 0 mg
Ferulic acid
10 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0.01 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0.03 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0.01 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
34.56 mg ± 0 mg
Campesterol
0.58 mg ± 0 mg
Stigmasterol
1.67 mg ± 0 mg
β-Sitosterol
32.31 mg ± 0 mg
Tocopherols
1590 ug ± 240 ug
α-Tocopherol
420 ug ± 160 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
1170 ug ± 80 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
553.73 mg ± 22.05 mg
Oxalates
46.71 mg ± 10.69 mg
Soluble Oxalate
5.26 mg ± 0.71 mg
Insoluble Oxalate
41.69 mg ± 11.14 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
216 mg ± 2.7 mg
Fumaric acid
1.51 mg ± 0.27 mg
Malic acid
23.51 mg ± 2.59 mg
Quinic acid
134 mg ± 2.3 mg
Succinic acid
132 mg ± 3.5 mg
Tartaric acid
0 mg ± 0 mg
Phytate
48.59 mg ± 4.55 mg
Saponins
1 g ± 0.17 g
