Amaranth seed, pale brown
- Cereals and Millets
- Amaranthus cruentus
Energy
1489 kJ ± 10 kJ
Moisture
9.2 g ± 0.4 g
Ash
3050 mg ± 300 mg
Essential Quantity Minerals
1259.81 mg ± 117.02 mg
Calcium (Ca)
162 mg ± 15.7 mg
Magnesium (Mg)
270 mg ± 33.2 mg
Phosphorus (P)
412 mg ± 22 mg
Potassium (K)
413 mg ± 45.9 mg
Sodium (Na)
2.81 mg ± 0.22 mg
Essential Trace Minerals
15.77141 mg ± 1.57715 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
92 ug ± 45 ug
Cobalt (Co)
21 ug ± 5 ug
Copper (Cu)
560 ug ± 90 ug
Iron (Fe)
8.02 mg ± 0.93 mg
Manganese (Mn)
4440 ug ± 270 ug
Molybdenum (Mo)
49 ug ± 14 ug
Nickel (Ni)
48 ug ± 17 ug
Selenium (Se)
21.41 ug ± 6.15 ug
Zinc (Zn)
2520 ug ± 200 ug
Possibly essential Trace Minerals
8 ug ± 8 ug
Lithium (Li)
8 ug ± 8 ug
Non-essential Trace Minerals
2749 ug ± 482 ug
Aluminium (Al)
2730 ug ± 470 ug
Cadmium (Cd)
1 ug ± 0 ug
Lead (Pb)
18 ug ± 12 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
1.443 mg ± 0.1547 mg
Vitamin A
0 ug ± 0 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
0 ug ± 0 ug
Vitamin B
1.23652 mg ± 0.12045 mg
Thiamine (B1)
40 ug ± 7 ug
Riboflavin (B2)
40 ug ± 7 ug
Niacin (B3)
0.52 mg ± 0.05 mg
Pantothenic acid (B5)
280 ug ± 30 ug
Total B6
0.33 mg ± 0.023 mg
Biotin (B7)
1.87 ug ± 0.24 ug
Folates (B9)
24.65 ug ± 3.21 ug
Ascorbic acids (C)
0 mg ± 0 mg
Vitamin D
53.98 ug ± 3.38 ug
Ergocalciferol (D2)
53.98 ug ± 3.38 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
150 ug ± 30 ug
Vitamin K
2.5 ug ± 0.87 ug
Phylloquinones (K1)
2.5 ug ± 0.87 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
5.56 g ± 0.33 g
Saturated Fatty acids
1.14 g ± 0.0705 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
10.68 mg ± 1.35 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
891 mg ± 54.5 mg
Stearic acid (C18:0)
172 mg ± 14.1 mg
Arachidic acid (C20:0)
36.02 mg ± 2.68 mg
Behenic acid (C22:0)
15.61 mg ± 1.31 mg
Lignoceric acid (C24:0)
13.51 mg ± 2.06 mg
Unsaturated Fatty acids
3.309 g ± 0.1978 g
Monounsaturated Fatty acids
1.043 g ± 0.0658 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
1.03 g ± 0.0643 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
12.71 mg ± 1.56 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
2.266 g ± 0.132 g
Linoleic acid (C18:2n6)
2.223 g ± 0.129 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
43.03 mg ± 2.7 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
2.26603 g ± 0.1317 g
Linoleic acid (C18:2n6)
2.223 g ± 0.129 g
α-Linolenic acid (C18:3n3)
43.03 mg ± 2.7 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
3.30874 g ± 0.19756 g
Cis ω-3 Fatty acids
43.03 mg ± 2.7 mg
α-Linolenic acid (C18:3n3)
43.03 mg ± 2.7 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
2.223 g ± 0.129 g
Linoleic acid (C18:2n6)
2.223 g ± 0.129 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
1.04271 g ± 0.06586 g
Oleic acid (C18:1n9)
1.03 g ± 0.0643 g
Eicosenoic acid (C20:1n9)
12.71 mg ± 1.56 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
7.47 g ± 0.09 g
Insoluble Dietary Fiber
5.8 g ± 0.17 g
Soluble Dietary Fiber
1.67 g ± 0.21 g
Carbohydrate
61.46 g ± 0.6 g
Available CHO
60.13 g ± 1.3 g
Starch
59.33 g ± 1.31 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0.8 g ± 0.07 g
Fructose
0.1 g ± 0.01 g
Glucose
220 mg ± 40 mg
Sucrose
0.48 g ± 0.04 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
13.27 g ± 0.34 g
Amino acids
12.748489 g ± 1.24738 g
Essential Amino acids
4.107065 g ± 0.287959 g
Histidine
262.746 mg ± 66.35 mg
Isoleucine
378.195 mg ± 5.308 mg
Leucine
655.538 mg ± 22.559 mg
Lysine
729.85 mg ± 46.445 mg
Methionine
258.765 mg ± 15.924 mg
Phenylalanine
630.325 mg ± 54.407 mg
Threonine
396.773 mg ± 27.867 mg
Tryptophan
224.263 mg ± 13.27 mg
Valine
570.61 mg ± 35.829 mg
Conditionally essential Amino acids
3.175511 g ± 0.29194 g
Cysteine
200.377 mg ± 19.905 mg
Arginine
956.767 mg ± 120.757 mg
Glycine
1098.756 mg ± 46.445 mg
Proline
508.241 mg ± 59.715 mg
Tyrosine
411.37 mg ± 45.118 mg
Non-essential Amino acids
5.465913 g ± 0.667481 g
Alanine
508.241 mg ± 84.928 mg
Aspartic acid
1685.29 mg ± 298.575 mg
Glutamic acid
2307.653 mg ± 222.936 mg
Serine
964.729 mg ± 61.042 mg
Carotenoids
0.05968 mg ± 0.00309 mg
Carotenes
0 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
0 ug ± 0 ug
Xanthophylls
4.11 ug ± 1.16 ug
Lutein
4.11 ug ± 1.16 ug
Zeaxanthin
0 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
11.75 mg ± 2.48 mg
3,4-Dihydroxy Benzoic acid
1230 ug ± 50 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
260 ug ± 30 ug
Vanillic acid
40 ug ± 20 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
40 ug ± 30 ug
Caffeic acid
30 ug ± 20 ug
Chlorogenic acid
0.1 mg ± 0.05 mg
Ferulic acid
590 ug ± 760 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
70.24 mg ± 2.01 mg
Campesterol
1.58 mg ± 0.15 mg
Stigmasterol
8.51 mg ± 0.37 mg
β-Sitosterol
60.15 mg ± 1.49 mg
Tocopherols
310 ug ± 110 ug
α-Tocopherol
60 ug ± 0 ug
β-Tocopherol
220 ug ± 100 ug
γ-Tocopherol
30 ug ± 10 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
341.32 mg ± 52.53 mg
Oxalates
209 mg ± 49.7 mg
Soluble Oxalate
32.3 mg ± 1.46 mg
Insoluble Oxalate
177 mg ± 49.8 mg
Cis-Aconitic acid
0.14 mg ± 0.02 mg
Citric acid
7.93 mg ± 0.45 mg
Fumaric acid
0.14 mg ± 0.02 mg
Malic acid
47.16 mg ± 1.64 mg
Quinic acid
75.06 mg ± 0.57 mg
Succinic acid
1.89 mg ± 0.13 mg
Tartaric acid
0 mg ± 0 mg
Phytate
341 mg ± 13.9 mg
Saponins
1.28 g ± 0.21 g