Palm fruit, tender
- Fruits
- Borassus flabellifer
Energy
101 kJ ± 0 kJ
Moisture
91.93 g ± 0 g
Ash
130 mg ± 0 mg
Essential Quantity Minerals
159.25 mg ± 0 mg
Calcium (Ca)
0 mg ± 0 mg
Magnesium (Mg)
0 mg ± 0 mg
Phosphorus (P)
0 mg ± 0 mg
Potassium (K)
158 mg ± 0 mg
Sodium (Na)
1.25 mg ± 0 mg
Essential Trace Minerals
0.05 mg ± 0 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
0 ug ± 0 ug
Cobalt (Co)
0 ug ± 0 ug
Copper (Cu)
0 ug ± 0 ug
Iron (Fe)
0 mg ± 0 mg
Manganese (Mn)
0 ug ± 0 ug
Molybdenum (Mo)
0 ug ± 0 ug
Nickel (Ni)
0 ug ± 0 ug
Selenium (Se)
0 ug ± 0 ug
Zinc (Zn)
50 ug ± 0 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
0 ug ± 0 ug
Aluminium (Al)
0 ug ± 0 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
0.97049 mg ± 0 mg
Vitamin A
0 ug ± 0 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
0 ug ± 0 ug
Vitamin B
0.69689 mg ± 0 mg
Thiamine (B1)
10 ug ± 0 ug
Riboflavin (B2)
460 ug ± 0 ug
Niacin (B3)
0 mg ± 0 mg
Pantothenic acid (B5)
130 ug ± 0 ug
Total B6
0.07 mg ± 0 mg
Biotin (B7)
2.49 ug ± 0 ug
Folates (B9)
24.4 ug ± 0 ug
Ascorbic acids (C)
0.25 mg ± 0 mg
Vitamin D
0 ug ± 0 ug
Ergocalciferol (D2)
0 ug ± 0 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
20 ug ± 0 ug
Vitamin K
3.6 ug ± 0 ug
Phylloquinones (K1)
3.6 ug ± 0 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.12 g ± 0 g
Saturated Fatty acids
0.03336 g ± 0 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
2.45 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
22.45 mg ± 0 mg
Stearic acid (C18:0)
8.46 mg ± 0 mg
Arachidic acid (C20:0)
0 mg ± 0 mg
Behenic acid (C22:0)
0 mg ± 0 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
0.11474 g ± 0 g
Monounsaturated Fatty acids
0.03832 g ± 0 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
5.47 mg ± 0 mg
Oleic acid (C18:1n9)
0.03285 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.07642 g ± 0 g
Linoleic acid (C18:2n6)
0.05064 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
25.78 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.07642 g ± 0 g
Linoleic acid (C18:2n6)
0.05064 g ± 0 g
α-Linolenic acid (C18:3n3)
25.78 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.11474 g ± 0 g
Cis ω-3 Fatty acids
25.78 mg ± 0 mg
α-Linolenic acid (C18:3n3)
25.78 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.05064 g ± 0 g
Linoleic acid (C18:2n6)
0.05064 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.03285 g ± 0 g
Oleic acid (C18:1n9)
0.03285 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
5.47 mg ± 0 mg
Palmitoleic acid (C16:1)
5.47 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
2.4 g ± 0 g
Insoluble Dietary Fiber
1.87 g ± 0 g
Soluble Dietary Fiber
0.53 g ± 0 g
Carbohydrate
4.92 g ± 0 g
Available CHO
1.03 g ± 0 g
Starch
0.84 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0.19 g ± 0 g
Fructose
0.17 g ± 0 g
Glucose
20 mg ± 0 mg
Sucrose
0 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
0.5 g ± 0 g
Amino acids
0.4185 g ± 0 g
Essential Amino acids
0.13035 g ± 0 g
Histidine
15.7 mg ± 0 mg
Isoleucine
20.8 mg ± 0 mg
Leucine
18.7 mg ± 0 mg
Lysine
11.75 mg ± 0 mg
Methionine
4.25 mg ± 0 mg
Phenylalanine
13.8 mg ± 0 mg
Threonine
21.6 mg ± 0 mg
Tryptophan
2.2 mg ± 0 mg
Valine
21.55 mg ± 0 mg
Conditionally essential Amino acids
0.07465 g ± 0 g
Cysteine
5.5 mg ± 0 mg
Arginine
19.25 mg ± 0 mg
Glycine
22.8 mg ± 0 mg
Proline
20.85 mg ± 0 mg
Tyrosine
6.25 mg ± 0 mg
Non-essential Amino acids
0.2135 g ± 0 g
Alanine
34.2 mg ± 0 mg
Aspartic acid
69.3 mg ± 0 mg
Glutamic acid
84.1 mg ± 0 mg
Serine
25.9 mg ± 0 mg
Carotenoids
0.05 mg ± 0 mg
Carotenes
0 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
0 ug ± 0 ug
Xanthophylls
7.3 ug ± 0 ug
Lutein
5.8 ug ± 0 ug
Zeaxanthin
1.5 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
28.36 mg ± 0 mg
3,4-Dihydroxy Benzoic acid
30 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
90 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
120 ug ± 0 ug
Caffeic acid
0 ug ± 0 ug
Chlorogenic acid
0 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
1.12 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0.12 mg ± 0 mg
(-)-Epigallo catechin
210 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
60 ug ± 0 ug
(+)-Catechin
0.15 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
0 mg ± 0 mg
Campesterol
0 mg ± 0 mg
Stigmasterol
0 mg ± 0 mg
β-Sitosterol
0 mg ± 0 mg
Tocopherols
10 ug ± 0 ug
α-Tocopherol
10 ug ± 0 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
30 ug ± 0 ug
α-Tocotrienol
30 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
9.82 mg ± 0 mg
Oxalates
1.05 mg ± 0 mg
Soluble Oxalate
0.64 mg ± 0 mg
Insoluble Oxalate
0.41 mg ± 0 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
1.31 mg ± 0 mg
Fumaric acid
3.73 mg ± 0 mg
Malic acid
0 mg ± 0 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
3.73 mg ± 0 mg
Tartaric acid
0 mg ± 0 mg
Phytate
2.8 mg ± 0 mg
Saponins
0 g ± 0 g
