Pummelo
- Fruits
- Citrus maxima
Energy
210 kJ ± 26 kJ
Moisture
86.97 g ± 1.52 g
Ash
490 mg ± 30 mg
Essential Quantity Minerals
224.91 mg ± 24.06 mg
Calcium (Ca)
14.03 mg ± 4.73 mg
Magnesium (Mg)
6.83 mg ± 1.69 mg
Phosphorus (P)
13.99 mg ± 1.75 mg
Potassium (K)
189 mg ± 15.4 mg
Sodium (Na)
1.06 mg ± 0.49 mg
Essential Trace Minerals
0.16233 mg ± 0.0301 mg
Arsenic (As)
0.33 ug ± 0.1 ug
Chromium (Cr)
1 ug ± 0 ug
Cobalt (Co)
0 ug ± 0 ug
Copper (Cu)
30 ug ± 10 ug
Iron (Fe)
0.06 mg ± 0.01 mg
Manganese (Mn)
10 ug ± 0 ug
Molybdenum (Mo)
1 ug ± 0 ug
Nickel (Ni)
0 ug ± 0 ug
Selenium (Se)
0 ug ± 0 ug
Zinc (Zn)
60 ug ± 10 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
6 ug ± 3 ug
Aluminium (Al)
0 ug ± 0 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
6 ug ± 3 ug
Toxic Minerals
30 ng ± 10 ng
Mercury (Hg)
30 ng ± 10 ng
Vitamins
49.82309 mg ± 1.79188 mg
Vitamin A
11.98 ug ± 2.18 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
11.98 ug ± 2.18 ug
Vitamin B
0.41525 mg ± 0.17877 mg
Thiamine (B1)
60 ug ± 45 ug
Riboflavin (B2)
20 ug ± 11 ug
Niacin (B3)
0.23 mg ± 0.08 mg
Pantothenic acid (B5)
50 ug ± 30 ug
Total B6
0.04 mg ± 0.011 mg
Biotin (B7)
1.81 ug ± 0.3 ug
Folates (B9)
13.44 ug ± 1.47 ug
Ascorbic acids (C)
48.89 mg ± 1.52 mg
Vitamin D
0.98 ug ± 0.11 ug
Ergocalciferol (D2)
0.98 ug ± 0.11 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
500 ug ± 90 ug
Vitamin K
4.88 ug ± 0.82 ug
Phylloquinones (K1)
4.88 ug ± 0.82 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.42 g ± 0.01 g
Saturated Fatty acids
0.115 g ± 0.0002 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
88.03 mg ± 0.05 mg
Stearic acid (C18:0)
19.32 mg ± 0.32 mg
Arachidic acid (C20:0)
0 mg ± 0 mg
Behenic acid (C22:0)
3.66 mg ± 0.2 mg
Lignoceric acid (C24:0)
4.27 mg ± 0.3 mg
Unsaturated Fatty acids
0.228 g ± 0.00039 g
Monounsaturated Fatty acids
0.041 g ± 9.0E-5 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
8.7 mg ± 0.34 mg
Oleic acid (C18:1n9)
0.0323 g ± 0.00031 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.187 g ± 0.0003 g
Linoleic acid (C18:2n6)
0.134 g ± 0.0006 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
53.21 mg ± 0.3 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.18721 g ± 0.0009 g
Linoleic acid (C18:2n6)
0.134 g ± 0.0006 g
α-Linolenic acid (C18:3n3)
53.21 mg ± 0.3 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.22821 g ± 0.00155 g
Cis ω-3 Fatty acids
53.21 mg ± 0.3 mg
α-Linolenic acid (C18:3n3)
53.21 mg ± 0.3 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.134 g ± 0.0006 g
Linoleic acid (C18:2n6)
0.134 g ± 0.0006 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.0323 g ± 0.00031 g
Oleic acid (C18:1n9)
0.0323 g ± 0.00031 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
8.7 mg ± 0.34 mg
Palmitoleic acid (C16:1)
8.7 mg ± 0.34 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
0.8 g ± 0.04 g
Insoluble Dietary Fiber
0.49 g ± 0.03 g
Soluble Dietary Fiber
0.31 g ± 0.01 g
Carbohydrate
10.64 g ± 1.54 g
Available CHO
4.85 g ± 0.05 g
Starch
0.46 g ± 0.02 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
4.38 g ± 0.07 g
Fructose
2.09 g ± 0.02 g
Glucose
1440 mg ± 30 mg
Sucrose
0.86 g ± 0.04 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
0.68 g ± 0.06 g
Amino acids
0.657492 g ± 0.032028 g
Essential Amino acids
0.164968 g ± 0.010472 g
Histidine
11.968 mg ± 1.02 mg
Isoleucine
19.108 mg ± 1.292 mg
Leucine
31.892 mg ± 1.36 mg
Lysine
25.704 mg ± 1.428 mg
Methionine
5.916 mg ± 0.34 mg
Phenylalanine
16.66 mg ± 2.38 mg
Threonine
21.692 mg ± 1.496 mg
Tryptophan
3.264 mg ± 0.204 mg
Valine
28.764 mg ± 0.952 mg
Conditionally essential Amino acids
0.135864 g ± 0.008364 g
Cysteine
5.508 mg ± 0.952 mg
Arginine
35.292 mg ± 3.672 mg
Glycine
18.632 mg ± 1.156 mg
Proline
63.988 mg ± 2.04 mg
Tyrosine
12.444 mg ± 0.544 mg
Non-essential Amino acids
0.35666 g ± 0.013192 g
Alanine
51.816 mg ± 2.584 mg
Aspartic acid
188.36 mg ± 8.16 mg
Glutamic acid
83.98 mg ± 1.7 mg
Serine
32.504 mg ± 0.748 mg
Carotenoids
0.337 mg ± 0.0836 mg
Carotenes
1.55 ug ± 0.35 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
1.55 ug ± 0.35 ug
Xanthophylls
38.83 ug ± 11.53 ug
Lutein
22.5 ug ± 8.14 ug
Zeaxanthin
5.9 ug ± 1.56 ug
β-Cryptoxanthin
10.43 ug ± 1.83 ug
Polyphenols
25.35 mg ± 0 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
0 ug ± 0 ug
Chlorogenic acid
15.68 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0.82 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
8.26 mg ± 0 mg
Naringenin
2.54 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
59.01 mg ± 6.16 mg
Campesterol
34.39 mg ± 2.85 mg
Stigmasterol
0.92 mg ± 0.09 mg
β-Sitosterol
23.7 mg ± 3.22 mg
Tocopherols
490 ug ± 120 ug
α-Tocopherol
460 ug ± 100 ug
β-Tocopherol
30 ug ± 20 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
2104.87 mg ± 5.51 mg
Oxalates
16.25 mg ± 5.51 mg
Soluble Oxalate
8.78 mg ± 3.02 mg
Insoluble Oxalate
7.47 mg ± 2.62 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
2013 mg ± 0 mg
Fumaric acid
0.84 mg ± 0 mg
Malic acid
74.78 mg ± 0 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
0 mg ± 0 mg
Tartaric acid
0 mg ± 0 mg
Phytate
20.36 mg ± 0.51 mg
Saponins
88.76 g ± 4.5 g
