Zizyphus
- Fruits
- Zizyphus jujube
Energy
204 kJ ± 0 kJ
Moisture
84.39 g ± 0 g
Ash
800 mg ± 0 mg
Essential Quantity Minerals
334.17 mg ± 0 mg
Calcium (Ca)
46.55 mg ± 0 mg
Magnesium (Mg)
16.72 mg ± 0 mg
Phosphorus (P)
32.38 mg ± 0 mg
Potassium (K)
237 mg ± 0 mg
Sodium (Na)
1.52 mg ± 0 mg
Essential Trace Minerals
0.87542 mg ± 0 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
6 ug ± 0 ug
Cobalt (Co)
0 ug ± 0 ug
Copper (Cu)
120 ug ± 0 ug
Iron (Fe)
0.4 mg ± 0 mg
Manganese (Mn)
240 ug ± 0 ug
Molybdenum (Mo)
0 ug ± 0 ug
Nickel (Ni)
8 ug ± 0 ug
Selenium (Se)
1.42 ug ± 0 ug
Zinc (Zn)
100 ug ± 0 ug
Possibly essential Trace Minerals
1 ug ± 0 ug
Lithium (Li)
1 ug ± 0 ug
Non-essential Trace Minerals
110 ug ± 0 ug
Aluminium (Al)
110 ug ± 0 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
61.58891 mg ± 0 mg
Vitamin A
1.5 ug ± 0 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
1.5 ug ± 0 ug
Vitamin B
0.61821 mg ± 0 mg
Thiamine (B1)
10 ug ± 0 ug
Riboflavin (B2)
20 ug ± 0 ug
Niacin (B3)
0.33 mg ± 0 mg
Pantothenic acid (B5)
140 ug ± 0 ug
Total B6
0.11 mg ± 0 mg
Biotin (B7)
2.22 ug ± 0 ug
Folates (B9)
5.99 ug ± 0 ug
Ascorbic acids (C)
60.93 mg ± 0 mg
Vitamin D
16.7 ug ± 0 ug
Ergocalciferol (D2)
16.7 ug ± 0 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
20 ug ± 0 ug
Vitamin K
2.5 ug ± 0 ug
Phylloquinones (K1)
2.5 ug ± 0 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.35 g ± 0 g
Saturated Fatty acids
0.119 g ± 0 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
1.92 mg ± 0 mg
Myristic acid (C14:0)
5.34 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
85.73 mg ± 0 mg
Stearic acid (C18:0)
17.22 mg ± 0 mg
Arachidic acid (C20:0)
3.14 mg ± 0 mg
Behenic acid (C22:0)
1.95 mg ± 0 mg
Lignoceric acid (C24:0)
3.65 mg ± 0 mg
Unsaturated Fatty acids
0.16125 g ± 0 g
Monounsaturated Fatty acids
0.126 g ± 0 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
13.76 mg ± 0 mg
Oleic acid (C18:1n9)
0.11 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
2.33 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.03525 g ± 0 g
Linoleic acid (C18:2n6)
0.02718 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
8.07 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.03525 g ± 0 g
Linoleic acid (C18:2n6)
0.02718 g ± 0 g
α-Linolenic acid (C18:3n3)
8.07 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.16134 g ± 0 g
Cis ω-3 Fatty acids
8.07 mg ± 0 mg
α-Linolenic acid (C18:3n3)
8.07 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.02718 g ± 0 g
Linoleic acid (C18:2n6)
0.02718 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.11233 g ± 0 g
Oleic acid (C18:1n9)
0.11 g ± 0 g
Eicosenoic acid (C20:1n9)
2.33 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
13.76 mg ± 0 mg
Palmitoleic acid (C16:1)
13.76 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
3.73 g ± 0 g
Insoluble Dietary Fiber
2.71 g ± 0 g
Soluble Dietary Fiber
1.02 g ± 0 g
Carbohydrate
9.4 g ± 0 g
Available CHO
8.29 g ± 0 g
Starch
0 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
8.29 g ± 0 g
Fructose
4.3 g ± 0 g
Glucose
2980 mg ± 0 mg
Sucrose
1.01 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
1.34 g ± 0 g
Amino acids
1.303418 g ± 0 g
Essential Amino acids
0.31423 g ± 0 g
Histidine
24.656 mg ± 0 mg
Isoleucine
54.806 mg ± 0 mg
Leucine
48.106 mg ± 0 mg
Lysine
20.1 mg ± 0 mg
Methionine
14.204 mg ± 0 mg
Phenylalanine
46.498 mg ± 0 mg
Threonine
31.49 mg ± 0 mg
Tryptophan
11.792 mg ± 0 mg
Valine
62.578 mg ± 0 mg
Conditionally essential Amino acids
0.216678 g ± 0 g
Cysteine
20.636 mg ± 0 mg
Arginine
73.834 mg ± 0 mg
Glycine
42.076 mg ± 0 mg
Proline
33.768 mg ± 0 mg
Tyrosine
46.364 mg ± 0 mg
Non-essential Amino acids
0.77251 g ± 0 g
Alanine
61.908 mg ± 0 mg
Aspartic acid
426.656 mg ± 0 mg
Glutamic acid
232.222 mg ± 0 mg
Serine
51.724 mg ± 0 mg
Carotenoids
0.0768 mg ± 0 mg
Carotenes
1.5 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
1.5 ug ± 0 ug
Xanthophylls
12.3 ug ± 0 ug
Lutein
10.7 ug ± 0 ug
Zeaxanthin
1.6 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
131 mg ± 0 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
40 ug ± 0 ug
Caffeic acid
0 ug ± 0 ug
Chlorogenic acid
0 mg ± 0 mg
Ferulic acid
140 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
110 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
1.84 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0.48 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0.31 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
2.89 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
11.11 mg ± 0 mg
Campesterol
0.63 mg ± 0 mg
Stigmasterol
0.39 mg ± 0 mg
β-Sitosterol
10.09 mg ± 0 mg
Tocopherols
20 ug ± 0 ug
α-Tocopherol
20 ug ± 0 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
385.1 mg ± 0 mg
Oxalates
2.89 mg ± 0 mg
Soluble Oxalate
1.33 mg ± 0 mg
Insoluble Oxalate
1.56 mg ± 0 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
19.93 mg ± 0 mg
Fumaric acid
1.37 mg ± 0 mg
Malic acid
1.21 mg ± 0 mg
Quinic acid
141 mg ± 0 mg
Succinic acid
89.7 mg ± 0 mg
Tartaric acid
129 mg ± 0 mg
Phytate
85.6 mg ± 0 mg
Saponins
0 g ± 0 g
