Potato, brown skin, big

Potato, brown skin, big
Energy
292 kJ ± 7 kJ
Moisture
80.72 g ± 0.4 g
Ash
920 mg ± 80 mg
Essential Quantity Minerals
622.12 mg ± 22.44 mg
Calcium (Ca)
9.52 mg ± 1.09 mg
Magnesium (Mg)
24.07 mg ± 7.55 mg
Phosphorus (P)
43.42 mg ± 8.44 mg
Potassium (K)
541 mg ± 5.3 mg
Sodium (Na)
4.11 mg ± 0.06 mg
Essential Trace Minerals
1.09575 mg ± 0.29561 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
2 ug ± 1 ug
Cobalt (Co)
5 ug ± 2 ug
Copper (Cu)
90 ug ± 20 ug
Iron (Fe)
0.57 mg ± 0.2 mg
Manganese (Mn)
140 ug ± 40 ug
Molybdenum (Mo)
2 ug ± 1 ug
Nickel (Ni)
6 ug ± 1 ug
Selenium (Se)
0.75 ug ± 0.61 ug
Zinc (Zn)
280 ug ± 30 ug
Possibly essential Trace Minerals
1 ug ± 1 ug
Lithium (Li)
1 ug ± 1 ug
Non-essential Trace Minerals
131 ug ± 51 ug
Aluminium (Al)
130 ug ± 50 ug
Cadmium (Cd)
1 ug ± 1 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
290 ng ± 30 ng
Mercury (Hg)
290 ng ± 30 ng
Vitamins
24.81917 mg ± 4.20516 mg
Vitamin A
0 ug ± 0 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
0 ug ± 0 ug
Vitamin B
1.60686 mg ± 0.21483 mg
Thiamine (B1)
60 ug ± 4 ug
Riboflavin (B2)
10 ug ± 1 ug
Niacin (B3)
1.04 mg ± 0.14 mg
Pantothenic acid (B5)
380 ug ± 60 ug
Total B6
0.1 mg ± 0.008 mg
Biotin (B7)
1.35 ug ± 0.17 ug
Folates (B9)
15.51 ug ± 1.66 ug
Ascorbic acids (C)
23.15 mg ± 3.98 mg
Vitamin D
0.19 ug ± 0.02 ug
Ergocalciferol (D2)
0.19 ug ± 0.02 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
60 ug ± 10 ug
Vitamin K
2.12 ug ± 0.31 ug
Phylloquinones (K1)
2.12 ug ± 0.31 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.23 g ± 0.02 g
Saturated Fatty acids
0.04356 g ± 0.00188 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
36.34 mg ± 1.32 mg
Stearic acid (C18:0)
7.21 mg ± 0.68 mg
Arachidic acid (C20:0)
0 mg ± 0 mg
Behenic acid (C22:0)
0 mg ± 0 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
0.14282 g ± 0.00985 g
Monounsaturated Fatty acids
0.01382 g ± 0.00165 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
9.75 mg ± 1.66 mg
Oleic acid (C18:1n9)
0.00406 g ± 0.00033 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.129 g ± 0.0082 g
Linoleic acid (C18:2n6)
0.09745 g ± 0.00616 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
31.84 mg ± 2.68 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.12929 g ± 0.00884 g
Linoleic acid (C18:2n6)
0.09745 g ± 0.00616 g
α-Linolenic acid (C18:3n3)
31.84 mg ± 2.68 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.1431 g ± 0.01083 g
Cis ω-3 Fatty acids
31.84 mg ± 2.68 mg
α-Linolenic acid (C18:3n3)
31.84 mg ± 2.68 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.09745 g ± 0.00616 g
Linoleic acid (C18:2n6)
0.09745 g ± 0.00616 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.00406 g ± 0.00033 g
Oleic acid (C18:1n9)
0.00406 g ± 0.00033 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
9.75 mg ± 1.66 mg
Palmitoleic acid (C16:1)
9.75 mg ± 1.66 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
1.71 g ± 0.03 g
Insoluble Dietary Fiber
1.13 g ± 0.02 g
Soluble Dietary Fiber
0.58 g ± 0.04 g
Carbohydrate
14.89 g ± 0.4 g
Available CHO
11.79 g ± 0.76 g
Starch
11.47 g ± 0.71 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0.32 g ± 0.02 g
Fructose
0.24 g ± 0.02 g
Glucose
50 mg ± 20 mg
Sucrose
0.04 g ± 0.02 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
1.54 g ± 0.17 g
Amino acids
1.488256 g ± 0.178948 g
Essential Amino acids
0.497112 g ± 0.096558 g
Histidine
24.024 mg ± 7.546 mg
Isoleucine
51.436 mg ± 12.628 mg
Leucine
99.176 mg ± 9.702 mg
Lysine
84.854 mg ± 6.314 mg
Methionine
15.4 mg ± 3.696 mg
Phenylalanine
86.394 mg ± 26.18 mg
Threonine
53.9 mg ± 8.008 mg
Tryptophan
15.862 mg ± 2.002 mg
Valine
66.066 mg ± 20.482 mg
Conditionally essential Amino acids
0.22407 g ± 0.031108 g
Cysteine
12.782 mg ± 3.08 mg
Arginine
55.132 mg ± 11.088 mg
Glycine
50.974 mg ± 1.078 mg
Proline
55.44 mg ± 7.546 mg
Tyrosine
49.742 mg ± 8.316 mg
Non-essential Amino acids
0.767074 g ± 0.051282 g
Alanine
89.474 mg ± 21.868 mg
Aspartic acid
324.478 mg ± 7.084 mg
Glutamic acid
285.516 mg ± 9.394 mg
Serine
67.606 mg ± 12.936 mg
Carotenoids
0.208 mg ± 0.0193 mg
Carotenes
0 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
0 ug ± 0 ug
Xanthophylls
130.07 ug ± 5.88 ug
Lutein
8.07 ug ± 0.98 ug
Zeaxanthin
122 ug ± 4.9 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
24.61 mg ± 1.89 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
2400 ug ± 380 ug
Chlorogenic acid
2.98 mg ± 0.32 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
2.99 mg ± 0.29 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0.11 mg ± 0.02 mg
Quercetin
0.15 mg ± 0.02 mg
Quercetin-3-β-D-glucoside
6.87 mg ± 0.71 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
2.66 mg ± 0.43 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
2.28 mg ± 0.09 mg
Campesterol
0.02 mg ± 0 mg
Stigmasterol
0.16 mg ± 0.01 mg
β-Sitosterol
2.1 mg ± 0.08 mg
Tocopherols
60 ug ± 10 ug
α-Tocopherol
60 ug ± 10 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
169.06 mg ± 12.88 mg
Oxalates
12.24 mg ± 2.48 mg
Soluble Oxalate
9.71 mg ± 0.27 mg
Insoluble Oxalate
2.64 mg ± 0.16 mg
Cis-Aconitic acid
10.97 mg ± 1.46 mg
Citric acid
55.38 mg ± 1.77 mg
Fumaric acid
1.48 mg ± 0.33 mg
Malic acid
84.1 mg ± 6.07 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
4.89 mg ± 0.77 mg
Tartaric acid
0 mg ± 0 mg
Phytate
55.77 mg ± 9.06 mg
Saponins
0 g ± 0 g