Potato, brown skin, small

Potato, brown skin, small
Energy
255 kJ ± 0 kJ
Moisture
82.97 g ± 0 g
Ash
870 mg ± 0 mg
Essential Quantity Minerals
546.74 mg ± 0 mg
Calcium (Ca)
8.53 mg ± 0 mg
Magnesium (Mg)
22.34 mg ± 0 mg
Phosphorus (P)
37.9 mg ± 0 mg
Potassium (K)
474 mg ± 0 mg
Sodium (Na)
3.97 mg ± 0 mg
Essential Trace Minerals
1.23628 mg ± 0 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
7 ug ± 0 ug
Cobalt (Co)
3 ug ± 0 ug
Copper (Cu)
140 ug ± 0 ug
Iron (Fe)
0.53 mg ± 0 mg
Manganese (Mn)
160 ug ± 0 ug
Molybdenum (Mo)
3 ug ± 0 ug
Nickel (Ni)
13 ug ± 0 ug
Selenium (Se)
0.28 ug ± 0 ug
Zinc (Zn)
380 ug ± 0 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
150 ug ± 0 ug
Aluminium (Al)
150 ug ± 0 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
28.52769 mg ± 0 mg
Vitamin A
0 ug ± 0 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
0 ug ± 0 ug
Vitamin B
2.04567 mg ± 0 mg
Thiamine (B1)
50 ug ± 0 ug
Riboflavin (B2)
10 ug ± 0 ug
Niacin (B3)
1.36 mg ± 0 mg
Pantothenic acid (B5)
490 ug ± 0 ug
Total B6
0.12 mg ± 0 mg
Biotin (B7)
1.82 ug ± 0 ug
Folates (B9)
13.85 ug ± 0 ug
Ascorbic acids (C)
26.41 mg ± 0 mg
Vitamin D
0.22 ug ± 0 ug
Ergocalciferol (D2)
0.22 ug ± 0 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
70 ug ± 0 ug
Vitamin K
1.8 ug ± 0 ug
Phylloquinones (K1)
1.8 ug ± 0 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.22 g ± 0 g
Saturated Fatty acids
0.04403 g ± 0 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
36.29 mg ± 0 mg
Stearic acid (C18:0)
7.74 mg ± 0 mg
Arachidic acid (C20:0)
0 mg ± 0 mg
Behenic acid (C22:0)
0 mg ± 0 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
0.13994 g ± 0 g
Monounsaturated Fatty acids
0.01194 g ± 0 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
4.57 mg ± 0 mg
Oleic acid (C18:1n9)
0.00737 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.128 g ± 0 g
Linoleic acid (C18:2n6)
0.05434 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
73.68 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.12802 g ± 0 g
Linoleic acid (C18:2n6)
0.05434 g ± 0 g
α-Linolenic acid (C18:3n3)
73.68 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.13996 g ± 0 g
Cis ω-3 Fatty acids
73.68 mg ± 0 mg
α-Linolenic acid (C18:3n3)
73.68 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.05434 g ± 0 g
Linoleic acid (C18:2n6)
0.05434 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.00737 g ± 0 g
Oleic acid (C18:1n9)
0.00737 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
4.57 mg ± 0 mg
Palmitoleic acid (C16:1)
4.57 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
1.69 g ± 0 g
Insoluble Dietary Fiber
1.15 g ± 0 g
Soluble Dietary Fiber
0.54 g ± 0 g
Carbohydrate
12.9 g ± 0 g
Available CHO
10.73 g ± 0 g
Starch
10.29 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0.44 g ± 0 g
Fructose
0.26 g ± 0 g
Glucose
80 mg ± 0 mg
Sucrose
0.1 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
1.35 g ± 0 g
Amino acids
1.14858 g ± 0 g
Essential Amino acids
0.44631 g ± 0 g
Histidine
18.495 mg ± 0 mg
Isoleucine
50.895 mg ± 0 mg
Leucine
99.36 mg ± 0 mg
Lysine
78.03 mg ± 0 mg
Methionine
15.795 mg ± 0 mg
Phenylalanine
55.485 mg ± 0 mg
Threonine
55.08 mg ± 0 mg
Tryptophan
16.065 mg ± 0 mg
Valine
57.105 mg ± 0 mg
Conditionally essential Amino acids
0.18117 g ± 0 g
Cysteine
9.99 mg ± 0 mg
Arginine
47.925 mg ± 0 mg
Glycine
40.5 mg ± 0 mg
Proline
43.065 mg ± 0 mg
Tyrosine
39.69 mg ± 0 mg
Non-essential Amino acids
0.5211 g ± 0 g
Alanine
76.005 mg ± 0 mg
Aspartic acid
131.76 mg ± 0 mg
Glutamic acid
257.04 mg ± 0 mg
Serine
56.295 mg ± 0 mg
Carotenoids
0.224 mg ± 0 mg
Carotenes
0 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
0 ug ± 0 ug
Xanthophylls
132.86 ug ± 0 ug
Lutein
7.86 ug ± 0 ug
Zeaxanthin
125 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
27.36 mg ± 0 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
4120 ug ± 0 ug
Chlorogenic acid
3.74 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
2.97 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0.12 mg ± 0 mg
Quercetin
0.22 mg ± 0 mg
Quercetin-3-β-D-glucoside
6.47 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
2.84 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
2.38 mg ± 0 mg
Campesterol
0.03 mg ± 0 mg
Stigmasterol
0.16 mg ± 0 mg
β-Sitosterol
2.19 mg ± 0 mg
Tocopherols
70 ug ± 0 ug
α-Tocopherol
70 ug ± 0 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
189.52 mg ± 0 mg
Oxalates
13.63 mg ± 0 mg
Soluble Oxalate
10.71 mg ± 0 mg
Insoluble Oxalate
2.92 mg ± 0 mg
Cis-Aconitic acid
15.63 mg ± 0 mg
Citric acid
56.81 mg ± 0 mg
Fumaric acid
1.82 mg ± 0 mg
Malic acid
94.52 mg ± 0 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
7.11 mg ± 0 mg
Tartaric acid
0 mg ± 0 mg
Phytate
62.58 mg ± 0 mg
Saponins
0 g ± 0 g