Radish, elongate, red skin
- Roots and Tubers
- Raphanus sativus
Energy
134 kJ ± 3 kJ
Moisture
89.32 g ± 0.29 g
Ash
730 mg ± 20 mg
Essential Quantity Minerals
349.02 mg ± 18.8 mg
Calcium (Ca)
28.44 mg ± 1.88 mg
Magnesium (Mg)
13.34 mg ± 1.14 mg
Phosphorus (P)
27.51 mg ± 6.96 mg
Potassium (K)
255 mg ± 6 mg
Sodium (Na)
24.73 mg ± 2.82 mg
Essential Trace Minerals
0.67113 mg ± 0.15201 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
4 ug ± 3 ug
Cobalt (Co)
1 ug ± 0 ug
Copper (Cu)
30 ug ± 0 ug
Iron (Fe)
0.37 mg ± 0.11 mg
Manganese (Mn)
90 ug ± 10 ug
Molybdenum (Mo)
11 ug ± 7 ug
Nickel (Ni)
5 ug ± 2 ug
Selenium (Se)
0.13 ug ± 0.01 ug
Zinc (Zn)
160 ug ± 20 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
260 ug ± 230 ug
Aluminium (Al)
260 ug ± 230 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
18.23106 mg ± 3.94942 mg
Vitamin A
1.62 ug ± 0.37 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
1.62 ug ± 0.37 ug
Vitamin B
0.5873 mg ± 0.04891 mg
Thiamine (B1)
30 ug ± 7 ug
Riboflavin (B2)
20 ug ± 4 ug
Niacin (B3)
0.31 mg ± 0.02 mg
Pantothenic acid (B5)
130 ug ± 10 ug
Total B6
0.07 mg ± 0.002 mg
Biotin (B7)
2.65 ug ± 0.07 ug
Folates (B9)
24.65 ug ± 5.84 ug
Ascorbic acids (C)
17.63 mg ± 3.89 mg
Vitamin D
0.04 ug ± 0.02 ug
Ergocalciferol (D2)
0.04 ug ± 0.02 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
10 ug ± 10 ug
Vitamin K
2.1 ug ± 0.12 ug
Phylloquinones (K1)
2.1 ug ± 0.12 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.13 g ± 0.02 g
Saturated Fatty acids
0.04265 g ± 0.00307 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
33.13 mg ± 2.78 mg
Stearic acid (C18:0)
5.52 mg ± 0.77 mg
Arachidic acid (C20:0)
1.31 mg ± 0.21 mg
Behenic acid (C22:0)
1.35 mg ± 0.07 mg
Lignoceric acid (C24:0)
1.35 mg ± 0.27 mg
Unsaturated Fatty acids
0.06402 g ± 0.00645 g
Monounsaturated Fatty acids
0.00729 g ± 0.00074 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
1.11 mg ± 0.15 mg
Oleic acid (C18:1n9)
0.00617 g ± 0.00065 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.05673 g ± 0.00571 g
Linoleic acid (C18:2n6)
0.02371 g ± 0.0016 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
33.02 mg ± 4.55 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.05673 g ± 0.00615 g
Linoleic acid (C18:2n6)
0.02371 g ± 0.0016 g
α-Linolenic acid (C18:3n3)
33.02 mg ± 4.55 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.06401 g ± 0.00695 g
Cis ω-3 Fatty acids
33.02 mg ± 4.55 mg
α-Linolenic acid (C18:3n3)
33.02 mg ± 4.55 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.02371 g ± 0.0016 g
Linoleic acid (C18:2n6)
0.02371 g ± 0.0016 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.00617 g ± 0.00065 g
Oleic acid (C18:1n9)
0.00617 g ± 0.00065 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
1.11 mg ± 0.15 mg
Palmitoleic acid (C16:1)
1.11 mg ± 0.15 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
2.46 g ± 0.16 g
Insoluble Dietary Fiber
1.96 g ± 0.03 g
Soluble Dietary Fiber
0.49 g ± 0.15 g
Carbohydrate
6.71 g ± 0.12 g
Available CHO
1.56 g ± 0.04 g
Starch
0.41 g ± 0.02 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
1.15 g ± 0.03 g
Fructose
0.48 g ± 0.06 g
Glucose
270 mg ± 40 mg
Sucrose
0.4 g ± 0.04 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
0.67 g ± 0.03 g
Amino acids
0.623167 g ± 0.033232 g
Essential Amino acids
0.188203 g ± 0.014003 g
Histidine
11.39 mg ± 0.201 mg
Isoleucine
23.383 mg ± 4.556 mg
Leucine
36.649 mg ± 2.412 mg
Lysine
22.445 mg ± 1.943 mg
Methionine
5.092 mg ± 0.67 mg
Phenylalanine
22.847 mg ± 0.804 mg
Threonine
28.14 mg ± 2.814 mg
Tryptophan
3.752 mg ± 0.469 mg
Valine
34.505 mg ± 0.134 mg
Conditionally essential Amino acids
0.103917 g ± 0.004087 g
Cysteine
6.633 mg ± 0.804 mg
Arginine
30.351 mg ± 0.067 mg
Glycine
27.336 mg ± 0.335 mg
Proline
28.743 mg ± 0.871 mg
Tyrosine
10.854 mg ± 2.01 mg
Non-essential Amino acids
0.331047 g ± 0.015142 g
Alanine
49.312 mg ± 0.737 mg
Aspartic acid
64.99 mg ± 6.432 mg
Glutamic acid
187.734 mg ± 7.638 mg
Serine
29.011 mg ± 0.335 mg
Carotenoids
0.01761 mg ± 0.00577 mg
Carotenes
1.62 ug ± 0.37 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
1.62 ug ± 0.37 ug
Xanthophylls
11.06 ug ± 2.83 ug
Lutein
8.68 ug ± 1.9 ug
Zeaxanthin
2.38 ug ± 0.93 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
49.75 mg ± 4.86 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0.05 mg ± 0.01 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
4270 ug ± 1300 ug
Caffeic acid
2170 ug ± 850 ug
Chlorogenic acid
1.79 mg ± 0.05 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0.56 mg ± 0.03 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0.03 mg ± 0.01 mg
Sinapinic acid
0.14 mg ± 0.01 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
11.46 mg ± 0.22 mg
Campesterol
1.57 mg ± 0.1 mg
Stigmasterol
0.34 mg ± 0.01 mg
β-Sitosterol
9.55 mg ± 0.11 mg
Tocopherols
10 ug ± 10 ug
α-Tocopherol
10 ug ± 10 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
28.33 mg ± 5.55 mg
Oxalates
12.73 mg ± 2.11 mg
Soluble Oxalate
5.37 mg ± 1.13 mg
Insoluble Oxalate
7.36 mg ± 1.01 mg
Cis-Aconitic acid
4.2 mg ± 1.14 mg
Citric acid
2.94 mg ± 0.52 mg
Fumaric acid
1.34 mg ± 0.27 mg
Malic acid
4.53 mg ± 1.12 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
2.59 mg ± 0.39 mg
Tartaric acid
0 mg ± 0 mg
Phytate
6.9 mg ± 1.06 mg
Saponins
0 g ± 0 g