Radish, elongate, white skin
- Roots and Tubers
- Raphanus sativus
Energy
135 kJ ± 11 kJ
Moisture
89.05 g ± 0.72 g
Ash
820 mg ± 100 mg
Essential Quantity Minerals
392.57 mg ± 54.58 mg
Calcium (Ca)
30.2 mg ± 3.58 mg
Magnesium (Mg)
16.07 mg ± 3.27 mg
Phosphorus (P)
30.1 mg ± 10.91 mg
Potassium (K)
288 mg ± 30.9 mg
Sodium (Na)
28.2 mg ± 5.92 mg
Essential Trace Minerals
0.7281 mg ± 0.36801 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
3 ug ± 1 ug
Cobalt (Co)
1 ug ± 1 ug
Copper (Cu)
30 ug ± 10 ug
Iron (Fe)
0.36 mg ± 0.22 mg
Manganese (Mn)
100 ug ± 40 ug
Molybdenum (Mo)
9 ug ± 3 ug
Nickel (Ni)
5 ug ± 3 ug
Selenium (Se)
0.1 ug ± 0.01 ug
Zinc (Zn)
220 ug ± 90 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
200 ug ± 130 ug
Aluminium (Al)
200 ug ± 130 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
20.51478 mg ± 5.77372 mg
Vitamin A
0 ug ± 0 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
0 ug ± 0 ug
Vitamin B
0.59223 mg ± 0.08351 mg
Thiamine (B1)
20 ug ± 4 ug
Riboflavin (B2)
20 ug ± 3 ug
Niacin (B3)
0.3 mg ± 0.03 mg
Pantothenic acid (B5)
150 ug ± 30 ug
Total B6
0.07 mg ± 0.008 mg
Biotin (B7)
2.48 ug ± 0.21 ug
Folates (B9)
29.75 ug ± 8.3 ug
Ascorbic acids (C)
19.91 mg ± 5.69 mg
Vitamin D
0.05 ug ± 0.02 ug
Ergocalciferol (D2)
0.05 ug ± 0.02 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
10 ug ± 0 ug
Vitamin K
2.5 ug ± 0.19 ug
Phylloquinones (K1)
2.5 ug ± 0.19 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.15 g ± 0.02 g
Saturated Fatty acids
0.04388 g ± 0.00378 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
34.72 mg ± 2.68 mg
Stearic acid (C18:0)
5.15 mg ± 0.83 mg
Arachidic acid (C20:0)
1.39 mg ± 0.34 mg
Behenic acid (C22:0)
1.25 mg ± 0.31 mg
Lignoceric acid (C24:0)
1.38 mg ± 0.18 mg
Unsaturated Fatty acids
0.06278 g ± 0.00427 g
Monounsaturated Fatty acids
0.00914 g ± 0.00086 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
1.2 mg ± 0.18 mg
Oleic acid (C18:1n9)
0.00794 g ± 0.00071 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.05364 g ± 0.00341 g
Linoleic acid (C18:2n6)
0.02164 g ± 0.00209 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
32 mg ± 1.6 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.05364 g ± 0.00369 g
Linoleic acid (C18:2n6)
0.02164 g ± 0.00209 g
α-Linolenic acid (C18:3n3)
32 mg ± 1.6 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.06278 g ± 0.00458 g
Cis ω-3 Fatty acids
32 mg ± 1.6 mg
α-Linolenic acid (C18:3n3)
32 mg ± 1.6 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.02164 g ± 0.00209 g
Linoleic acid (C18:2n6)
0.02164 g ± 0.00209 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.00794 g ± 0.00071 g
Oleic acid (C18:1n9)
0.00794 g ± 0.00071 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
1.2 mg ± 0.18 mg
Palmitoleic acid (C16:1)
1.2 mg ± 0.18 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
2.65 g ± 0.15 g
Insoluble Dietary Fiber
1.98 g ± 0.16 g
Soluble Dietary Fiber
0.67 g ± 0.08 g
Carbohydrate
6.56 g ± 0.7 g
Available CHO
1.54 g ± 0.11 g
Starch
0.59 g ± 0.09 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0.95 g ± 0.04 g
Fructose
0.31 g ± 0.05 g
Glucose
30 mg ± 10 mg
Sucrose
0.62 g ± 0.03 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
0.77 g ± 0.08 g
Amino acids
0.708554 g ± 0.137368 g
Essential Amino acids
0.218834 g ± 0.02926 g
Histidine
13.706 mg ± 1.155 mg
Isoleucine
25.641 mg ± 3.85 mg
Leucine
47.278 mg ± 10.087 mg
Lysine
23.254 mg ± 1.463 mg
Methionine
5.929 mg ± 1.155 mg
Phenylalanine
25.102 mg ± 0.924 mg
Threonine
31.031 mg ± 3.773 mg
Tryptophan
4.004 mg ± 0.616 mg
Valine
42.889 mg ± 6.237 mg
Conditionally essential Amino acids
0.119504 g ± 0.031339 g
Cysteine
6.545 mg ± 1.078 mg
Arginine
31.955 mg ± 7.238 mg
Glycine
34.727 mg ± 12.012 mg
Proline
32.956 mg ± 8.547 mg
Tyrosine
13.321 mg ± 2.464 mg
Non-essential Amino acids
0.370216 g ± 0.076769 g
Alanine
57.673 mg ± 7.854 mg
Aspartic acid
75.306 mg ± 10.01 mg
Glutamic acid
202.202 mg ± 49.973 mg
Serine
35.035 mg ± 8.932 mg
Carotenoids
0.0106 mg ± 0.00122 mg
Carotenes
0 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
0 ug ± 0 ug
Xanthophylls
7.42 ug ± 1.68 ug
Lutein
5.34 ug ± 0.84 ug
Zeaxanthin
2.08 ug ± 0.84 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
46.74 mg ± 3.58 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0.03 mg ± 0.01 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
4390 ug ± 600 ug
Caffeic acid
2460 ug ± 330 ug
Chlorogenic acid
1.74 mg ± 0.43 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0.59 mg ± 0.07 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0.03 mg ± 0.01 mg
Sinapinic acid
0.12 mg ± 0.02 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
11.68 mg ± 0.32 mg
Campesterol
1.61 mg ± 0.09 mg
Stigmasterol
0.36 mg ± 0.02 mg
β-Sitosterol
9.71 mg ± 0.21 mg
Tocopherols
10 ug ± 0 ug
α-Tocopherol
10 ug ± 0 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
28.81 mg ± 7.4 mg
Oxalates
12.72 mg ± 3.34 mg
Soluble Oxalate
8.06 mg ± 3.6 mg
Insoluble Oxalate
4.66 mg ± 2.09 mg
Cis-Aconitic acid
4.35 mg ± 1.07 mg
Citric acid
3.65 mg ± 0.68 mg
Fumaric acid
1.35 mg ± 0.17 mg
Malic acid
4.9 mg ± 1.31 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
1.84 mg ± 0.83 mg
Tartaric acid
0 mg ± 0 mg
Phytate
1.75 mg ± 0.06 mg
Saponins
0 g ± 0 g