Sweet potato, pink skin

Sweet potato, pink skin
Energy
452 kJ ± 4 kJ
Moisture
69.58 g ± 0.22 g
Ash
950 mg ± 10 mg
Essential Quantity Minerals
445.62 mg ± 53.17 mg
Calcium (Ca)
28.93 mg ± 3.24 mg
Magnesium (Mg)
21.05 mg ± 3.95 mg
Phosphorus (P)
37.6 mg ± 4.74 mg
Potassium (K)
329 mg ± 37.6 mg
Sodium (Na)
29.04 mg ± 3.64 mg
Essential Trace Minerals
1.01709 mg ± 0.25604 mg
Arsenic (As)
0.09 ug ± 0.04 ug
Chromium (Cr)
2 ug ± 1 ug
Cobalt (Co)
1 ug ± 1 ug
Copper (Cu)
150 ug ± 30 ug
Iron (Fe)
0.51 mg ± 0.16 mg
Manganese (Mn)
200 ug ± 30 ug
Molybdenum (Mo)
5 ug ± 0 ug
Nickel (Ni)
9 ug ± 4 ug
Selenium (Se)
0 ug ± 0 ug
Zinc (Zn)
140 ug ± 30 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
0 ug ± 0 ug
Aluminium (Al)
0 ug ± 0 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
23.68641 mg ± 2.81499 mg
Vitamin A
11.12 ug ± 1.45 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
11.12 ug ± 1.45 ug
Vitamin B
1.46015 mg ± 0.48234 mg
Thiamine (B1)
60 ug ± 12 ug
Riboflavin (B2)
40 ug ± 1 ug
Niacin (B3)
0.69 mg ± 0.12 mg
Pantothenic acid (B5)
560 ug ± 340 ug
Total B6
0.09 mg ± 0.007 mg
Biotin (B7)
5.71 ug ± 0.28 ug
Folates (B9)
14.44 ug ± 2.06 ug
Ascorbic acids (C)
22.2 mg ± 2.32 mg
Vitamin D
1.64 ug ± 0.25 ug
Ergocalciferol (D2)
1.64 ug ± 0.25 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
10 ug ± 10 ug
Vitamin K
3.5 ug ± 0.95 ug
Phylloquinones (K1)
3.5 ug ± 0.95 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.33 g ± 0.06 g
Saturated Fatty acids
0.101 g ± 0.0044 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
11.17 mg ± 0.84 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
72.86 mg ± 4.19 mg
Stearic acid (C18:0)
17.06 mg ± 1.03 mg
Arachidic acid (C20:0)
0 mg ± 0 mg
Behenic acid (C22:0)
0 mg ± 0 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
0.18935 g ± 0.00782 g
Monounsaturated Fatty acids
0.00935 g ± 0.00172 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.00935 g ± 0.00172 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.18 g ± 0.0061 g
Linoleic acid (C18:2n6)
0.154 g ± 0.0072 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
25.92 mg ± 2.35 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.17992 g ± 0.00955 g
Linoleic acid (C18:2n6)
0.154 g ± 0.0072 g
α-Linolenic acid (C18:3n3)
25.92 mg ± 2.35 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.18927 g ± 0.01127 g
Cis ω-3 Fatty acids
25.92 mg ± 2.35 mg
α-Linolenic acid (C18:3n3)
25.92 mg ± 2.35 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.154 g ± 0.0072 g
Linoleic acid (C18:2n6)
0.154 g ± 0.0072 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.00935 g ± 0.00172 g
Oleic acid (C18:1n9)
0.00935 g ± 0.00172 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
3.94 g ± 0.1 g
Insoluble Dietary Fiber
2.53 g ± 0.04 g
Soluble Dietary Fiber
1.41 g ± 0.07 g
Carbohydrate
23.93 g ± 0.15 g
Available CHO
23.91 g ± 1.54 g
Starch
19.88 g ± 1.53 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
4.03 g ± 0.03 g
Fructose
0.9 g ± 0.03 g
Glucose
970 mg ± 20 mg
Sucrose
2.16 g ± 0.04 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
1.27 g ± 0.09 g
Amino acids
1.163447 g ± 0.163703 g
Essential Amino acids
0.468884 g ± 0.050038 g
Histidine
23.622 mg ± 3.81 mg
Isoleucine
56.134 mg ± 6.858 mg
Leucine
91.821 mg ± 6.477 mg
Lysine
50.8 mg ± 10.287 mg
Methionine
21.209 mg ± 3.175 mg
Phenylalanine
67.945 mg ± 6.35 mg
Threonine
66.167 mg ± 7.239 mg
Tryptophan
18.542 mg ± 0.762 mg
Valine
72.644 mg ± 5.08 mg
Conditionally essential Amino acids
0.208788 g ± 0.031115 g
Cysteine
14.224 mg ± 1.524 mg
Arginine
40.513 mg ± 6.858 mg
Glycine
69.342 mg ± 9.144 mg
Proline
50.546 mg ± 9.779 mg
Tyrosine
34.163 mg ± 3.81 mg
Non-essential Amino acids
0.485775 g ± 0.08255 g
Alanine
103.886 mg ± 35.687 mg
Aspartic acid
180.467 mg ± 24.384 mg
Glutamic acid
134.62 mg ± 19.05 mg
Serine
66.802 mg ± 3.429 mg
Carotenoids
0.09593 mg ± 0.01607 mg
Carotenes
11.12 ug ± 1.45 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
11.12 ug ± 1.45 ug
Xanthophylls
341 ug ± 65.9 ug
Lutein
208 ug ± 54.2 ug
Zeaxanthin
133 ug ± 11.7 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
11.74 mg ± 0.97 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
520 ug ± 100 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
90 ug ± 10 ug
Chlorogenic acid
2.51 mg ± 0.53 mg
Ferulic acid
140 ug ± 20 ug
Apigenin
1.79 mg ± 0.57 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
50 ug ± 10 ug
Kaempferol
0.04 mg ± 0.02 mg
Quercetin
0.04 mg ± 0.01 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0.06 mg ± 0.02 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
16.56 mg ± 0.32 mg
Campesterol
2.31 mg ± 0.03 mg
Stigmasterol
0.57 mg ± 0.01 mg
β-Sitosterol
13.68 mg ± 0.28 mg
Tocopherols
10 ug ± 10 ug
α-Tocopherol
10 ug ± 10 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
539.09 mg ± 18.13 mg
Oxalates
14.14 mg ± 3.58 mg
Soluble Oxalate
9.04 mg ± 2.43 mg
Insoluble Oxalate
5.1 mg ± 1.16 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
25.69 mg ± 1.12 mg
Fumaric acid
0.23 mg ± 0.01 mg
Malic acid
147 mg ± 4.8 mg
Quinic acid
0.08 mg ± 0.01 mg
Succinic acid
334 mg ± 8 mg
Tartaric acid
17.95 mg ± 0.61 mg
Phytate
63.69 mg ± 3.86 mg
Saponins
1.56 g ± 0.1 g