Mustard seeds
- Nuts and Oil Seeds
- Brassica juncea
Energy
2132 kJ ± 16 kJ
Moisture
5.67 g ± 0.48 g
Ash
3730 mg ± 50 mg
Essential Quantity Minerals
2080.97 mg ± 296.41 mg
Calcium (Ca)
402 mg ± 54 mg
Magnesium (Mg)
266 mg ± 47.3 mg
Phosphorus (P)
715 mg ± 82.1 mg
Potassium (K)
694 mg ± 112 mg
Sodium (Na)
3.97 mg ± 1.01 mg
Essential Trace Minerals
22.66731 mg ± 4.63091 mg
Arsenic (As)
5.84 ug ± 1.58 ug
Chromium (Cr)
27 ug ± 18 ug
Cobalt (Co)
19 ug ± 10 ug
Copper (Cu)
690 ug ± 150 ug
Iron (Fe)
13.49 mg ± 2.95 mg
Manganese (Mn)
4230 ug ± 1180 ug
Molybdenum (Mo)
28 ug ± 10 ug
Nickel (Ni)
76 ug ± 36 ug
Selenium (Se)
71.47 ug ± 15.33 ug
Zinc (Zn)
4030 ug ± 260 ug
Possibly essential Trace Minerals
16 ug ± 16 ug
Lithium (Li)
16 ug ± 16 ug
Non-essential Trace Minerals
7792 ug ± 1606 ug
Aluminium (Al)
7780 ug ± 1600 ug
Cadmium (Cd)
4 ug ± 2 ug
Lead (Pb)
8 ug ± 4 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
6.02304 mg ± 0.63893 mg
Vitamin A
36.72 ug ± 7.07 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
36.72 ug ± 7.07 ug
Vitamin B
5.49633 mg ± 0.54903 mg
Thiamine (B1)
550 ug ± 65 ug
Riboflavin (B2)
330 ug ± 10 ug
Niacin (B3)
3.8 mg ± 0.41 mg
Pantothenic acid (B5)
480 ug ± 40 ug
Total B6
0.24 mg ± 0.019 mg
Biotin (B7)
1.45 ug ± 0.36 ug
Folates (B9)
94.88 ug ± 4.67 ug
Ascorbic acids (C)
0 mg ± 0 mg
Vitamin D
31.79 ug ± 1.56 ug
Ergocalciferol (D2)
31.79 ug ± 1.56 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
450 ug ± 80 ug
Vitamin K
8.2 ug ± 1.27 ug
Phylloquinones (K1)
8.2 ug ± 1.27 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
40.19 g ± 0.21 g
Saturated Fatty acids
2.112 g ± 0.0417 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
856 mg ± 29.4 mg
Stearic acid (C18:0)
389.3 mg ± 38 mg
Arachidic acid (C20:0)
289 mg ± 27.8 mg
Behenic acid (C22:0)
348 mg ± 31.2 mg
Lignoceric acid (C24:0)
230 mg ± 36 mg
Unsaturated Fatty acids
29.942 g ± 1.043 g
Monounsaturated Fatty acids
21.032 g ± 0.503 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
69.74 mg ± 7.52 mg
Oleic acid (C18:1n9)
4.012 g ± 0.549 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
1838 mg ± 84.9 mg
Erucic acid (C22:1n9)
14.468 g ± 0.82 g
Nervonic acid (C24:1n9)
644 mg ± 33.6 mg
Polyunsaturated Fatty acids
8.91 g ± 0.54 g
Linoleic acid (C18:2n6)
4.932 g ± 0.112 g
Eicosadienoic acid (C20:2)
245 mg ± 39.3 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
3341 mg ± 379 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
8.273 g ± 0.491 g
Linoleic acid (C18:2n6)
4.932 g ± 0.112 g
α-Linolenic acid (C18:3n3)
3341 mg ± 379 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
29.54974 g ± 2.02532 g
Cis ω-3 Fatty acids
3341 mg ± 379 mg
α-Linolenic acid (C18:3n3)
3341 mg ± 379 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
5.177 g ± 0.1513 g
Linoleic acid (C18:2n6)
4.932 g ± 0.112 g
Eicosadienoic acid (C20:2)
245 mg ± 39.3 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
20.962 g ± 1.4875 g
Oleic acid (C18:1n9)
4.012 g ± 0.549 g
Eicosenoic acid (C20:1n9)
1838 mg ± 84.9 mg
Erucic acid (C22:1n9)
14.468 g ± 0.82 g
Nervonic acid (C24:1n9)
644 mg ± 33.6 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
69.74 mg ± 7.52 mg
Palmitoleic acid (C16:1)
69.74 mg ± 7.52 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
14.1 g ± 0.66 g
Insoluble Dietary Fiber
10.63 g ± 0.57 g
Soluble Dietary Fiber
3.47 g ± 0.2 g
Carbohydrate
16.8 g ± 0.71 g
Available CHO
14.12 g ± 1.06 g
Starch
9.05 g ± 0.8 g
Oligosaccharides
910 mg ± 296 mg
Raffinose
350 mg ± 118 mg
Stachyose
560 mg ± 178 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
5.07 g ± 0.72 g
Fructose
1.13 g ± 0.46 g
Glucose
1400 mg ± 420 mg
Sucrose
2.55 g ± 0.56 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
19.51 g ± 0.23 g
Amino acids
18.228193 g ± 2.011481 g
Essential Amino acids
6.869471 g ± 0.690654 g
Histidine
538.476 mg ± 31.216 mg
Isoleucine
741.38 mg ± 89.746 mg
Leucine
1357.896 mg ± 62.432 mg
Lysine
1035.981 mg ± 66.334 mg
Methionine
323.866 mg ± 83.893 mg
Phenylalanine
872.097 mg ± 138.521 mg
Threonine
784.302 mg ± 60.481 mg
Tryptophan
239.973 mg ± 17.559 mg
Valine
975.5 mg ± 140.472 mg
Conditionally essential Amino acids
4.401456 g ± 0.528721 g
Cysteine
318.013 mg ± 19.51 mg
Arginine
1309.121 mg ± 144.374 mg
Glycine
991.108 mg ± 150.227 mg
Proline
1192.061 mg ± 156.08 mg
Tyrosine
591.153 mg ± 58.53 mg
Non-essential Amino acids
6.957266 g ± 0.792106 g
Alanine
901.362 mg ± 103.403 mg
Aspartic acid
1393.014 mg ± 132.668 mg
Glutamic acid
3843.47 mg ± 415.563 mg
Serine
819.42 mg ± 140.472 mg
Carotenoids
0.675 mg ± 0.077 mg
Carotenes
36.72 ug ± 7.07 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
36.72 ug ± 7.07 ug
Xanthophylls
198.54 ug ± 18.72 ug
Lutein
192 ug ± 16.3 ug
Zeaxanthin
6.54 ug ± 2.42 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
48.81 mg ± 6.17 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
1240 ug ± 100 ug
Caffeic acid
50 ug ± 10 ug
Chlorogenic acid
1.77 mg ± 0.42 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
1.04 mg ± 0.15 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
4.51 mg ± 0.89 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
8.08 mg ± 0.33 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
167.73 mg ± 4.33 mg
Campesterol
43.1 mg ± 1.88 mg
Stigmasterol
7.63 mg ± 0.15 mg
β-Sitosterol
117 mg ± 2.3 mg
Tocopherols
1440 ug ± 80 ug
α-Tocopherol
1440 ug ± 80 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
40 ug ± 10 ug
α-Tocotrienol
40 ug ± 10 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
259.91 mg ± 19.1 mg
Oxalates
6.92 mg ± 1.59 mg
Soluble Oxalate
5.28 mg ± 0.21 mg
Insoluble Oxalate
1.64 mg ± 1.65 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
67.49 mg ± 13.38 mg
Fumaric acid
0.39 mg ± 0.04 mg
Malic acid
16.04 mg ± 0.64 mg
Quinic acid
14.12 mg ± 0.72 mg
Succinic acid
5.95 mg ± 0.53 mg
Tartaric acid
149 mg ± 2.2 mg
Phytate
132 mg ± 15.3 mg
Saponins
0 g ± 0 g
