Cowpea, white
- Grain Legumes
- Vigna catjang
Energy
1340 kJ ± 0 kJ
Moisture
9.32 g ± 0 g
Ash
2830 mg ± 0 mg
Essential Quantity Minerals
1930.62 mg ± 0 mg
Calcium (Ca)
84.1 mg ± 0 mg
Magnesium (Mg)
213 mg ± 0 mg
Phosphorus (P)
378 mg ± 0 mg
Potassium (K)
1243 mg ± 0 mg
Sodium (Na)
12.52 mg ± 0 mg
Essential Trace Minerals
11.14155 mg ± 0 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
4 ug ± 0 ug
Cobalt (Co)
17 ug ± 0 ug
Copper (Cu)
680 ug ± 0 ug
Iron (Fe)
5.04 mg ± 0 mg
Manganese (Mn)
1350 ug ± 0 ug
Molybdenum (Mo)
226 ug ± 0 ug
Nickel (Ni)
228 ug ± 0 ug
Selenium (Se)
26.55 ug ± 0 ug
Zinc (Zn)
3570 ug ± 0 ug
Possibly essential Trace Minerals
7 ug ± 0 ug
Lithium (Li)
7 ug ± 0 ug
Non-essential Trace Minerals
400 ug ± 0 ug
Aluminium (Al)
400 ug ± 0 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
4.77412 mg ± 0 mg
Vitamin A
8.21 ug ± 0 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
8.21 ug ± 0 ug
Vitamin B
4.11328 mg ± 0 mg
Thiamine (B1)
340 ug ± 0 ug
Riboflavin (B2)
90 ug ± 0 ug
Niacin (B3)
1.51 mg ± 0 mg
Pantothenic acid (B5)
1660 ug ± 0 ug
Total B6
0.26 mg ± 0 mg
Biotin (B7)
4.28 ug ± 0 ug
Folates (B9)
249 ug ± 0 ug
Ascorbic acids (C)
0 mg ± 0 mg
Vitamin D
0.93 ug ± 0 ug
Ergocalciferol (D2)
0.93 ug ± 0 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
650 ug ± 0 ug
Vitamin K
1.7 ug ± 0 ug
Phylloquinones (K1)
1.7 ug ± 0 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
1.14 g ± 0 g
Saturated Fatty acids
0.285 g ± 0 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
228 mg ± 0 mg
Stearic acid (C18:0)
34.43 mg ± 0 mg
Arachidic acid (C20:0)
6.34 mg ± 0 mg
Behenic acid (C22:0)
12.19 mg ± 0 mg
Lignoceric acid (C24:0)
4.05 mg ± 0 mg
Unsaturated Fatty acids
0.62712 g ± 0 g
Monounsaturated Fatty acids
0.07012 g ± 0 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.06763 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
2.49 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.557 g ± 0 g
Linoleic acid (C18:2n6)
0.354 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
203 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.557 g ± 0 g
Linoleic acid (C18:2n6)
0.354 g ± 0 g
α-Linolenic acid (C18:3n3)
203 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.62712 g ± 0 g
Cis ω-3 Fatty acids
203 mg ± 0 mg
α-Linolenic acid (C18:3n3)
203 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.354 g ± 0 g
Linoleic acid (C18:2n6)
0.354 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.07012 g ± 0 g
Oleic acid (C18:1n9)
0.06763 g ± 0 g
Eicosenoic acid (C20:1n9)
2.49 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
11.7 g ± 0 g
Insoluble Dietary Fiber
8.91 g ± 0 g
Soluble Dietary Fiber
2.79 g ± 0 g
Carbohydrate
53.77 g ± 0 g
Available CHO
47.51 g ± 0 g
Starch
46.33 g ± 0 g
Oligosaccharides
1260 mg ± 0 mg
Raffinose
120 mg ± 0 mg
Stachyose
1130 mg ± 0 mg
Verbascose
10 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
1.18 g ± 0 g
Fructose
0.13 g ± 0 g
Glucose
390 mg ± 0 mg
Sucrose
0.67 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
21.25 g ± 0 g
Amino acids
20.98225 g ± 0 g
Essential Amino acids
8.551 g ± 0 g
Histidine
690.625 mg ± 0 mg
Isoleucine
935 mg ± 0 mg
Leucine
1691.5 mg ± 0 mg
Lysine
1517.25 mg ± 0 mg
Methionine
325.125 mg ± 0 mg
Phenylalanine
1196.375 mg ± 0 mg
Threonine
871.25 mg ± 0 mg
Tryptophan
195.5 mg ± 0 mg
Valine
1128.375 mg ± 0 mg
Conditionally essential Amino acids
4.128875 g ± 0 g
Cysteine
127.5 mg ± 0 mg
Arginine
1581 mg ± 0 mg
Glycine
869.125 mg ± 0 mg
Proline
860.625 mg ± 0 mg
Tyrosine
690.625 mg ± 0 mg
Non-essential Amino acids
8.302375 g ± 0 g
Alanine
1075.25 mg ± 0 mg
Aspartic acid
2339.625 mg ± 0 mg
Glutamic acid
3867.5 mg ± 0 mg
Serine
1020 mg ± 0 mg
Carotenoids
0.25 mg ± 0 mg
Carotenes
8.21 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
8.21 ug ± 0 ug
Xanthophylls
78.52 ug ± 0 ug
Lutein
78.52 ug ± 0 ug
Zeaxanthin
0 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
63.57 mg ± 0 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
520 ug ± 0 ug
Caffeic acid
410 ug ± 0 ug
Chlorogenic acid
1.64 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0.52 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0.05 mg ± 0 mg
Genistein
0.08 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
104.93 mg ± 0 mg
Campesterol
6.86 mg ± 0 mg
Stigmasterol
32.64 mg ± 0 mg
β-Sitosterol
65.43 mg ± 0 mg
Tocopherols
6080 ug ± 0 ug
α-Tocopherol
320 ug ± 0 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
3060 ug ± 0 ug
δ-Tocopherol
2700 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
20.63 mg ± 0 mg
Oxalates
17.23 mg ± 0 mg
Soluble Oxalate
1.29 mg ± 0 mg
Insoluble Oxalate
15.94 mg ± 0 mg
Cis-Aconitic acid
0.02 mg ± 0 mg
Citric acid
0 mg ± 0 mg
Fumaric acid
1.21 mg ± 0 mg
Malic acid
0.82 mg ± 0 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
1.35 mg ± 0 mg
Tartaric acid
0 mg ± 0 mg
Phytate
573 mg ± 0 mg
Saponins
2.98 g ± 0 g
