Egg, poultry, yolk, raw
Energy
1242 kJ ± 9 kJ
Moisture
53.57 g ± 0.4 g
Ash
1050 mg ± 50 mg
Essential Quantity Minerals
842.5 mg ± 38.36 mg
Calcium (Ca)
116 mg ± 10 mg
Magnesium (Mg)
13.17 mg ± 0.3 mg
Phosphorus (P)
549 mg ± 18.2 mg
Potassium (K)
118 mg ± 7.7 mg
Sodium (Na)
46.33 mg ± 2.16 mg
Essential Trace Minerals
4.99144 mg ± 0.67197 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
0 ug ± 0 ug
Cobalt (Co)
0 ug ± 0 ug
Copper (Cu)
100 ug ± 10 ug
Iron (Fe)
3.17 mg ± 0.34 mg
Manganese (Mn)
30 ug ± 0 ug
Molybdenum (Mo)
0 ug ± 0 ug
Nickel (Ni)
0 ug ± 0 ug
Selenium (Se)
51.44 ug ± 1.97 ug
Zinc (Zn)
1640 ug ± 320 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
0 ug ± 0 ug
Aluminium (Al)
0 ug ± 0 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
7.85561 mg ± 0.52275 mg
Vitamin A
629.96 ug ± 27.92 ug
Retinol
539 ug ± 26.2 ug
β-Carotene equivalents
90.96 ug ± 1.72 ug
Vitamin B
4.20722 mg ± 0.13111 mg
Thiamine (B1)
110 ug ± 10 ug
Riboflavin (B2)
160 ug ± 10 ug
Niacin (B3)
0.69 mg ± 0.03 mg
Pantothenic acid (B5)
2780 ug ± 50 ug
Total B6
0.29 mg ± 0.02 mg
Biotin (B7)
65.22 ug ± 5.01 ug
Folates (B9)
112 ug ± 6.1 ug
Ascorbic acids (C)
0 mg ± 0 mg
Vitamin D
3.29 ug ± 0.51 ug
Ergocalciferol (D2)
0 ug ± 0 ug
Cholecalciferol (D3)
3250 ng ± 470 ng
25-OH-D3
40 ng ± 40 ng
α-Tocopherol equivalent (E)
2970 ug ± 360 ug
Vitamin K
45.14 ug ± 3.21 ug
Phylloquinones (K1)
0 ug ± 0 ug
Menaquinones (K2)
45.14 ug ± 3.21 ug
Total Fat
26.34 g ± 0.17 g
Saturated Fatty acids
8.58 g ± 0.203 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
95.82 mg ± 2.85 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
6236 mg ± 107 mg
Stearic acid (C18:0)
1797 mg ± 151 mg
Arachidic acid (C20:0)
30.51 mg ± 2.96 mg
Behenic acid (C22:0)
385 mg ± 21.2 mg
Lignoceric acid (C24:0)
36.31 mg ± 2.27 mg
Unsaturated Fatty acids
13.306 g ± 0.1828 g
Monounsaturated Fatty acids
10.068 g ± 0.0438 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
941 mg ± 43.1 mg
Oleic acid (C18:1n9)
8.919 g ± 0.0588 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
68.58 mg ± 3.61 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
139 mg ± 22.6 mg
Polyunsaturated Fatty acids
3.238 g ± 0.139 g
Linoleic acid (C18:2n6)
2.919 g ± 0.127 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
64.43 mg ± 7.92 mg
Eicosatrienoic acid (C20:3n6)
73.72 mg ± 5.76 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
180 mg ± 30.1 mg
Essential Fatty acids
3.16343 g ± 0.16502 g
Linoleic acid (C18:2n6)
2.919 g ± 0.127 g
α-Linolenic acid (C18:3n3)
64.43 mg ± 7.92 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
180 mg ± 30.1 mg
Cis Fatty acids
13.30473 g ± 0.29889 g
Cis ω-3 Fatty acids
244.43 mg ± 38.02 mg
α-Linolenic acid (C18:3n3)
64.43 mg ± 7.92 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
180 mg ± 30.1 mg
Cis ω-6 Fatty acids
2.99272 g ± 0.13276 g
Linoleic acid (C18:2n6)
2.919 g ± 0.127 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
73.72 mg ± 5.76 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
9.12658 g ± 0.08501 g
Oleic acid (C18:1n9)
8.919 g ± 0.0588 g
Eicosenoic acid (C20:1n9)
68.58 mg ± 3.61 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
139 mg ± 22.6 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
941 mg ± 43.1 mg
Palmitoleic acid (C16:1)
941 mg ± 43.1 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
1076 mg ± 2.9 mg
Dietary Fiber
0 g ± 0 g
Insoluble Dietary Fiber
0 g ± 0 g
Soluble Dietary Fiber
0 g ± 0 g
Carbohydrate
0 g ± 0 g
Available CHO
0 g ± 0 g
Starch
0 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0 g ± 0 g
Fructose
0 g ± 0 g
Glucose
0 mg ± 0 mg
Sucrose
0 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
15.74 g ± 0.33 g
Amino acids
16.153962 g ± 0.569788 g
Essential Amino acids
7.904628 g ± 0.289616 g
Histidine
895.606 mg ± 14.166 mg
Isoleucine
344.706 mg ± 12.592 mg
Leucine
1139.576 mg ± 36.202 mg
Lysine
1350.492 mg ± 45.646 mg
Methionine
971.158 mg ± 34.628 mg
Phenylalanine
1114.392 mg ± 59.812 mg
Threonine
966.436 mg ± 15.74 mg
Tryptophan
231.378 mg ± 18.888 mg
Valine
890.884 mg ± 51.942 mg
Conditionally essential Amino acids
5.730934 g ± 0.182584 g
Cysteine
1471.69 mg ± 36.202 mg
Arginine
2154.806 mg ± 62.96 mg
Glycine
624.878 mg ± 23.61 mg
Proline
842.09 mg ± 33.054 mg
Tyrosine
637.47 mg ± 26.758 mg
Non-essential Amino acids
2.5184 g ± 0.097588 g
Alanine
428.128 mg ± 17.314 mg
Aspartic acid
503.68 mg ± 17.314 mg
Glutamic acid
332.114 mg ± 11.018 mg
Serine
1254.478 mg ± 51.942 mg
Carotenoids
0.241 mg ± 0.0067 mg
Carotenes
88.87 ug ± 0.94 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
88.87 ug ± 0.94 ug
Xanthophylls
85.98 ug ± 17.3 ug
Lutein
27.29 ug ± 1.29 ug
Zeaxanthin
56.6 ug ± 15.23 ug
β-Cryptoxanthin
2.09 ug ± 0.78 ug
Polyphenols
0 mg ± 0 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
0 ug ± 0 ug
Chlorogenic acid
0 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
0 mg ± 0 mg
Campesterol
0 mg ± 0 mg
Stigmasterol
0 mg ± 0 mg
β-Sitosterol
0 mg ± 0 mg
Tocopherols
3010 ug ± 410 ug
α-Tocopherol
2940 ug ± 370 ug
β-Tocopherol
20 ug ± 10 ug
γ-Tocopherol
10 ug ± 10 ug
δ-Tocopherol
40 ug ± 20 ug
Tocotrienols
80 ug ± 40 ug
α-Tocotrienol
60 ug ± 20 ug
β-Tocotrienol
10 ug ± 10 ug
γ-Tocotrienol
10 ug ± 10 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
0 mg ± 0 mg
Oxalates
0 mg ± 0 mg
Soluble Oxalate
0 mg ± 0 mg
Insoluble Oxalate
0 mg ± 0 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
0 mg ± 0 mg
Fumaric acid
0 mg ± 0 mg
Malic acid
0 mg ± 0 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
0 mg ± 0 mg
Tartaric acid
0 mg ± 0 mg
Phytate
0 mg ± 0 mg
Saponins
0 g ± 0 g
