Field bean, brown
- Grain Legumes
- Phaseolus vulgaris
Energy
1184 kJ ± 0 kJ
Moisture
8.74 g ± 0 g
Ash
2740 mg ± 0 mg
Essential Quantity Minerals
1923.61 mg ± 0 mg
Calcium (Ca)
75.2 mg ± 0 mg
Magnesium (Mg)
173 mg ± 0 mg
Phosphorus (P)
429 mg ± 0 mg
Potassium (K)
1245 mg ± 0 mg
Sodium (Na)
1.41 mg ± 0 mg
Essential Trace Minerals
11.10082 mg ± 0 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
10 ug ± 0 ug
Cobalt (Co)
18 ug ± 0 ug
Copper (Cu)
900 ug ± 0 ug
Iron (Fe)
4.99 mg ± 0 mg
Manganese (Mn)
2380 ug ± 0 ug
Molybdenum (Mo)
57 ug ± 0 ug
Nickel (Ni)
283 ug ± 0 ug
Selenium (Se)
22.82 ug ± 0 ug
Zinc (Zn)
2440 ug ± 0 ug
Possibly essential Trace Minerals
1 ug ± 0 ug
Lithium (Li)
1 ug ± 0 ug
Non-essential Trace Minerals
730 ug ± 0 ug
Aluminium (Al)
730 ug ± 0 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
4.6177 mg ± 0 mg
Vitamin A
0 ug ± 0 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
0 ug ± 0 ug
Vitamin B
4.06276 mg ± 0 mg
Thiamine (B1)
320 ug ± 0 ug
Riboflavin (B2)
70 ug ± 0 ug
Niacin (B3)
2.04 mg ± 0 mg
Pantothenic acid (B5)
970 ug ± 0 ug
Total B6
0.37 mg ± 0 mg
Biotin (B7)
0.76 ug ± 0 ug
Folates (B9)
292 ug ± 0 ug
Ascorbic acids (C)
0 mg ± 0 mg
Vitamin D
4.24 ug ± 0 ug
Ergocalciferol (D2)
4.24 ug ± 0 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
530 ug ± 0 ug
Vitamin K
20.7 ug ± 0 ug
Phylloquinones (K1)
20.7 ug ± 0 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.98 g ± 0 g
Saturated Fatty acids
0.198 g ± 0 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
149 mg ± 0 mg
Stearic acid (C18:0)
39.16 mg ± 0 mg
Arachidic acid (C20:0)
3.66 mg ± 0 mg
Behenic acid (C22:0)
3.01 mg ± 0 mg
Lignoceric acid (C24:0)
3.04 mg ± 0 mg
Unsaturated Fatty acids
0.587 g ± 0 g
Monounsaturated Fatty acids
0.127 g ± 0 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.127 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.46 g ± 0 g
Linoleic acid (C18:2n6)
0.389 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
70.06 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.45906 g ± 0 g
Linoleic acid (C18:2n6)
0.389 g ± 0 g
α-Linolenic acid (C18:3n3)
70.06 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.58606 g ± 0 g
Cis ω-3 Fatty acids
70.06 mg ± 0 mg
α-Linolenic acid (C18:3n3)
70.06 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.389 g ± 0 g
Linoleic acid (C18:2n6)
0.389 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.127 g ± 0 g
Oleic acid (C18:1n9)
0.127 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
22.4 g ± 0 g
Insoluble Dietary Fiber
17.32 g ± 0 g
Soluble Dietary Fiber
5.08 g ± 0 g
Carbohydrate
45.24 g ± 0 g
Available CHO
43.47 g ± 0 g
Starch
42.3 g ± 0 g
Oligosaccharides
480 mg ± 0 mg
Raffinose
160 mg ± 0 mg
Stachyose
310 mg ± 0 mg
Verbascose
10 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
1.17 g ± 0 g
Fructose
0.2 g ± 0 g
Glucose
290 mg ± 0 mg
Sucrose
0.68 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
19.9 g ± 0 g
Amino acids
19.81045 g ± 0 g
Essential Amino acids
8.05154 g ± 0 g
Histidine
642.77 mg ± 0 mg
Isoleucine
913.41 mg ± 0 mg
Leucine
1767.12 mg ± 0 mg
Lysine
1343.25 mg ± 0 mg
Methionine
274.62 mg ± 0 mg
Phenylalanine
1138.28 mg ± 0 mg
Threonine
790.03 mg ± 0 mg
Tryptophan
155.22 mg ± 0 mg
Valine
1026.84 mg ± 0 mg
Conditionally essential Amino acids
4.13124 g ± 0 g
Cysteine
103.48 mg ± 0 mg
Arginine
1534.29 mg ± 0 mg
Glycine
845.75 mg ± 0 mg
Proline
881.57 mg ± 0 mg
Tyrosine
766.15 mg ± 0 mg
Non-essential Amino acids
7.62767 g ± 0 g
Alanine
1068.63 mg ± 0 mg
Aspartic acid
2003.93 mg ± 0 mg
Glutamic acid
3438.72 mg ± 0 mg
Serine
1116.39 mg ± 0 mg
Carotenoids
0.254 mg ± 0 mg
Carotenes
0 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
0 ug ± 0 ug
Xanthophylls
53.18 ug ± 0 ug
Lutein
53.18 ug ± 0 ug
Zeaxanthin
0 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
172 mg ± 0 mg
3,4-Dihydroxy Benzoic acid
2670 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
2680 ug ± 0 ug
Caffeic acid
640 ug ± 0 ug
Chlorogenic acid
5.14 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
100.11 mg ± 0 mg
Campesterol
2.8 mg ± 0 mg
Stigmasterol
46.17 mg ± 0 mg
β-Sitosterol
51.14 mg ± 0 mg
Tocopherols
3050 ug ± 0 ug
α-Tocopherol
250 ug ± 0 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
2740 ug ± 0 ug
δ-Tocopherol
60 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
8.54 mg ± 0 mg
Oxalates
1.26 mg ± 0 mg
Soluble Oxalate
1.1 mg ± 0 mg
Insoluble Oxalate
0.16 mg ± 0 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
0 mg ± 0 mg
Fumaric acid
2.24 mg ± 0 mg
Malic acid
0.52 mg ± 0 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
4.52 mg ± 0 mg
Tartaric acid
0 mg ± 0 mg
Phytate
773 mg ± 0 mg
Saponins
1.71 g ± 0 g
