Field bean, white
- Grain Legumes
- Phaseolus vulgaris
Energy
1173 kJ ± 24 kJ
Moisture
8.61 g ± 0.36 g
Ash
3090 mg ± 150 mg
Essential Quantity Minerals
2076.94 mg ± 129.71 mg
Calcium (Ca)
77.24 mg ± 10.17 mg
Magnesium (Mg)
190 mg ± 15.1 mg
Phosphorus (P)
448 mg ± 71.4 mg
Potassium (K)
1360 mg ± 33 mg
Sodium (Na)
1.7 mg ± 0.04 mg
Essential Trace Minerals
11.99952 mg ± 1.46034 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
19 ug ± 14 ug
Cobalt (Co)
14 ug ± 5 ug
Copper (Cu)
940 ug ± 90 ug
Iron (Fe)
5.5 mg ± 0.72 mg
Manganese (Mn)
2410 ug ± 330 ug
Molybdenum (Mo)
34 ug ± 20 ug
Nickel (Ni)
261 ug ± 100 ug
Selenium (Se)
21.52 ug ± 1.34 ug
Zinc (Zn)
2800 ug ± 180 ug
Possibly essential Trace Minerals
1 ug ± 1 ug
Lithium (Li)
1 ug ± 1 ug
Non-essential Trace Minerals
520 ug ± 240 ug
Aluminium (Al)
520 ug ± 240 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
4.53659 mg ± 0.47636 mg
Vitamin A
0 ug ± 0 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
0 ug ± 0 ug
Vitamin B
3.98968 mg ± 0.41511 mg
Thiamine (B1)
370 ug ± 82 ug
Riboflavin (B2)
70 ug ± 9 ug
Niacin (B3)
1.96 mg ± 0.09 mg
Pantothenic acid (B5)
920 ug ± 190 ug
Total B6
0.38 mg ± 0.017 mg
Biotin (B7)
0.68 ug ± 0.11 ug
Folates (B9)
289 ug ± 27 ug
Ascorbic acids (C)
0 mg ± 0 mg
Vitamin D
4.26 ug ± 0.1 ug
Ergocalciferol (D2)
4.26 ug ± 0.1 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
520 ug ± 60 ug
Vitamin K
22.65 ug ± 1.15 ug
Phylloquinones (K1)
22.65 ug ± 1.15 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.94 g ± 0.02 g
Saturated Fatty acids
0.186 g ± 0.0069 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
142 mg ± 6 mg
Stearic acid (C18:0)
37.22 mg ± 1.84 mg
Arachidic acid (C20:0)
2.81 mg ± 0.22 mg
Behenic acid (C22:0)
2.31 mg ± 0.48 mg
Lignoceric acid (C24:0)
1.92 mg ± 0.26 mg
Unsaturated Fatty acids
0.56457 g ± 0.01886 g
Monounsaturated Fatty acids
0.06157 g ± 0.00606 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.06157 g ± 0.00606 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.503 g ± 0.0128 g
Linoleic acid (C18:2n6)
0.426 g ± 0.0062 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
76.61 mg ± 8.35 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.50261 g ± 0.01455 g
Linoleic acid (C18:2n6)
0.426 g ± 0.0062 g
α-Linolenic acid (C18:3n3)
76.61 mg ± 8.35 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.56418 g ± 0.02061 g
Cis ω-3 Fatty acids
76.61 mg ± 8.35 mg
α-Linolenic acid (C18:3n3)
76.61 mg ± 8.35 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.426 g ± 0.0062 g
Linoleic acid (C18:2n6)
0.426 g ± 0.0062 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.06157 g ± 0.00606 g
Oleic acid (C18:1n9)
0.06157 g ± 0.00606 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
22.99 g ± 0.83 g
Insoluble Dietary Fiber
17.45 g ± 2.27 g
Soluble Dietary Fiber
5.54 g ± 2.28 g
Carbohydrate
44.53 g ± 1.42 g
Available CHO
44.32 g ± 1.37 g
Starch
42.25 g ± 0.52 g
Oligosaccharides
470 mg ± 62 mg
Raffinose
130 mg ± 15 mg
Stachyose
330 mg ± 46 mg
Verbascose
10 mg ± 1 mg
Ajugose
0 mg ± 0 mg
Free Sugars
1.07 g ± 0.28 g
Fructose
0.1 g ± 0.01 g
Glucose
410 mg ± 60 mg
Sucrose
0.56 g ± 0.23 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
19.84 g ± 1.04 g
Amino acids
19.129728 g ± 1.787584 g
Essential Amino acids
7.701888 g ± 0.73408 g
Histidine
559.488 mg ± 150.784 mg
Isoleucine
874.944 mg ± 71.424 mg
Leucine
1682.432 mg ± 130.944 mg
Lysine
1216.192 mg ± 134.912 mg
Methionine
277.76 mg ± 35.712 mg
Phenylalanine
1142.784 mg ± 63.488 mg
Threonine
787.648 mg ± 61.504 mg
Tryptophan
176.576 mg ± 13.888 mg
Valine
984.064 mg ± 71.424 mg
Conditionally essential Amino acids
3.90848 g ± 0.321408 g
Cysteine
113.088 mg ± 17.856 mg
Arginine
1390.784 mg ± 144.832 mg
Glycine
801.536 mg ± 55.552 mg
Proline
841.216 mg ± 61.504 mg
Tyrosine
761.856 mg ± 41.664 mg
Non-essential Amino acids
7.51936 g ± 0.732096 g
Alanine
1029.696 mg ± 73.408 mg
Aspartic acid
2105.024 mg ± 119.04 mg
Glutamic acid
3291.456 mg ± 460.288 mg
Serine
1093.184 mg ± 79.36 mg
Carotenoids
0.256 mg ± 0.0332 mg
Carotenes
0 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
0 ug ± 0 ug
Xanthophylls
58.47 ug ± 4.55 ug
Lutein
58.47 ug ± 4.55 ug
Zeaxanthin
0 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
170 mg ± 6.2 mg
3,4-Dihydroxy Benzoic acid
2560 ug ± 300 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
3970 ug ± 1000 ug
Caffeic acid
600 ug ± 140 ug
Chlorogenic acid
5.52 mg ± 0.5 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
99.49 mg ± 4.34 mg
Campesterol
2.47 mg ± 0.18 mg
Stigmasterol
43.19 mg ± 2.38 mg
β-Sitosterol
53.83 mg ± 1.78 mg
Tocopherols
2970 ug ± 610 ug
α-Tocopherol
250 ug ± 20 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
2650 ug ± 590 ug
δ-Tocopherol
70 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
6.91 mg ± 2.1 mg
Oxalates
1.23 mg ± 0.05 mg
Soluble Oxalate
0.97 mg ± 0.07 mg
Insoluble Oxalate
0.31 mg ± 0.08 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
0 mg ± 0 mg
Fumaric acid
3.12 mg ± 0.73 mg
Malic acid
0.89 mg ± 0.44 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
1.67 mg ± 0.88 mg
Tartaric acid
0 mg ± 0 mg
Phytate
791 mg ± 15.8 mg
Saponins
1.75 g ± 0.18 g