Beef, liver

Beef, liver
Energy
499 kJ ± 30 kJ
Moisture
74.15 g ± 1.31 g
Ash
1070 mg ± 30 mg
Essential Quantity Minerals
695.17 mg ± 126.72 mg
Calcium (Ca)
5.46 mg ± 0.44 mg
Magnesium (Mg)
18.57 mg ± 2.85 mg
Phosphorus (P)
332 mg ± 61.4 mg
Potassium (K)
289 mg ± 58.2 mg
Sodium (Na)
50.14 mg ± 3.83 mg
Essential Trace Minerals
20.8188 mg ± 6.14377 mg
Arsenic (As)
2.6 ug ± 0.33 ug
Chromium (Cr)
12 ug ± 5 ug
Cobalt (Co)
4 ug ± 3 ug
Copper (Cu)
1230 ug ± 1400 ug
Iron (Fe)
14.82 mg ± 2.65 mg
Manganese (Mn)
250 ug ± 80 ug
Molybdenum (Mo)
100 ug ± 20 ug
Nickel (Ni)
20 ug ± 10 ug
Selenium (Se)
20.2 ug ± 5.44 ug
Zinc (Zn)
4360 ug ± 1970 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
528 ug ± 142 ug
Aluminium (Al)
520 ug ± 140 ug
Cadmium (Cd)
1 ug ± 0 ug
Lead (Pb)
7 ug ± 2 ug
Toxic Minerals
460 ng ± 250 ng
Mercury (Hg)
460 ng ± 250 ng
Vitamins
35.611 mg ± 1.43951 mg
Vitamin A
9119 ug ± 707 ug
Retinol
9119 ug ± 707 ug
β-Carotene equivalents
0 ug ± 0 ug
Vitamin B
25.884 mg ± 0.6712 mg
Thiamine (B1)
170 ug ± 30 ug
Riboflavin (B2)
340 ug ± 50 ug
Niacin (B3)
14.01 mg ± 0.44 mg
Pantothenic acid (B5)
9320 ug ± 30 ug
Total B6
0.3 mg ± 0.05 mg
Biotin (B7)
1744 ug ± 71.2 ug
Folates (B9)
0 ug ± 0 ug
Ascorbic acids (C)
0 mg ± 0 mg
Vitamin D
4 ug ± 0 ug
Ergocalciferol (D2)
0 ug ± 0 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
4000 ng ± 0 ng
α-Tocopherol equivalent (E)
600 ug ± 60 ug
Vitamin K
4 ug ± 1.31 ug
Phylloquinones (K1)
0 ug ± 0 ug
Menaquinones (K2)
4 ug ± 1.31 ug
Total Fat
3.96 g ± 0.45 g
Saturated Fatty acids
1.543 g ± 0.331 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
5.86 mg ± 0.74 mg
Myristic acid (C14:0)
34.29 mg ± 13.79 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
664 mg ± 179 mg
Stearic acid (C18:0)
806 mg ± 119 mg
Arachidic acid (C20:0)
6.72 mg ± 1.34 mg
Behenic acid (C22:0)
0 mg ± 0 mg
Lignoceric acid (C24:0)
26.54 mg ± 17.71 mg
Unsaturated Fatty acids
1.392 g ± 0.364 g
Monounsaturated Fatty acids
0.826 g ± 0.202 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
51.37 mg ± 16.51 mg
Oleic acid (C18:1n9)
0.74 g ± 0.171 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
33.85 mg ± 14.75 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.566 g ± 0.162 g
Linoleic acid (C18:2n6)
0.236 g ± 0.052 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
8.51 mg ± 2.53 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
218 mg ± 79.7 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
103 mg ± 27.5 mg
Essential Fatty acids
0.56551 g ± 0.16173 g
Linoleic acid (C18:2n6)
0.236 g ± 0.052 g
α-Linolenic acid (C18:3n3)
8.51 mg ± 2.53 mg
Arachidonic acid (C20:4n6)
218 mg ± 79.7 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
103 mg ± 27.5 mg
Cis Fatty acids
1.39073 g ± 0.36399 g
Cis ω-3 Fatty acids
111.51 mg ± 30.03 mg
α-Linolenic acid (C18:3n3)
8.51 mg ± 2.53 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
103 mg ± 27.5 mg
Cis ω-6 Fatty acids
0.454 g ± 0.1317 g
Linoleic acid (C18:2n6)
0.236 g ± 0.052 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
218 mg ± 79.7 mg
Cis ω-9 Fatty acids
0.77385 g ± 0.18575 g
Oleic acid (C18:1n9)
0.74 g ± 0.171 g
Eicosenoic acid (C20:1n9)
33.85 mg ± 14.75 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
51.37 mg ± 16.51 mg
Palmitoleic acid (C16:1)
51.37 mg ± 16.51 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
261 mg ± 9.9 mg
Dietary Fiber
0 g ± 0 g
Insoluble Dietary Fiber
0 g ± 0 g
Soluble Dietary Fiber
0 g ± 0 g
Carbohydrate
0 g ± 0 g
Available CHO
0 g ± 0 g
Starch
0 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0 g ± 0 g
Fructose
0 g ± 0 g
Glucose
0 mg ± 0 mg
Sucrose
0 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
20.73 g ± 0.96 g
Amino acids
19.419864 g ± 1.136004 g
Essential Amino acids
9.614574 g ± 0.615681 g
Histidine
1001.259 mg ± 47.679 mg
Isoleucine
605.316 mg ± 26.949 mg
Leucine
1353.669 mg ± 37.314 mg
Lysine
1768.269 mg ± 118.161 mg
Methionine
1148.442 mg ± 60.117 mg
Phenylalanine
1231.362 mg ± 64.263 mg
Threonine
1223.07 mg ± 114.015 mg
Tryptophan
242.541 mg ± 24.876 mg
Valine
1040.646 mg ± 122.307 mg
Conditionally essential Amino acids
6.824316 g ± 0.317169 g
Cysteine
1757.904 mg ± 51.825 mg
Arginine
2454.432 mg ± 87.066 mg
Glycine
951.507 mg ± 18.657 mg
Proline
878.952 mg ± 37.314 mg
Tyrosine
781.521 mg ± 122.307 mg
Non-essential Amino acids
2.980974 g ± 0.203154 g
Alanine
584.586 mg ± 43.533 mg
Aspartic acid
1160.88 mg ± 76.701 mg
Glutamic acid
269.49 mg ± 53.898 mg
Serine
966.018 mg ± 29.022 mg
Carotenoids
0 mg ± 0 mg
Carotenes
0 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
0 ug ± 0 ug
Xanthophylls
0 ug ± 0 ug
Lutein
0 ug ± 0 ug
Zeaxanthin
0 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
0 mg ± 0 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
0 ug ± 0 ug
Chlorogenic acid
0 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
0 mg ± 0 mg
Campesterol
0 mg ± 0 mg
Stigmasterol
0 mg ± 0 mg
β-Sitosterol
0 mg ± 0 mg
Tocopherols
600 ug ± 60 ug
α-Tocopherol
600 ug ± 60 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
0 mg ± 0 mg
Oxalates
0 mg ± 0 mg
Soluble Oxalate
0 mg ± 0 mg
Insoluble Oxalate
0 mg ± 0 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
0 mg ± 0 mg
Fumaric acid
0 mg ± 0 mg
Malic acid
0 mg ± 0 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
0 mg ± 0 mg
Tartaric acid
0 mg ± 0 mg
Phytate
0 mg ± 0 mg
Saponins
0 g ± 0 g