Pork, shoulder

Pork, shoulder
Energy
993 kJ ± 28 kJ
Moisture
62.92 g ± 0.74 g
Ash
750 mg ± 120 mg
Essential Quantity Minerals
470.43 mg ± 95.49 mg
Calcium (Ca)
9.95 mg ± 5.13 mg
Magnesium (Mg)
15.01 mg ± 4.36 mg
Phosphorus (P)
157 mg ± 36.8 mg
Potassium (K)
234 mg ± 33.1 mg
Sodium (Na)
54.47 mg ± 16.1 mg
Essential Trace Minerals
3.27479 mg ± 1.08711 mg
Arsenic (As)
1.53 ug ± 0.89 ug
Chromium (Cr)
20 ug ± 11 ug
Cobalt (Co)
0 ug ± 0 ug
Copper (Cu)
230 ug ± 170 ug
Iron (Fe)
0.91 mg ± 0.23 mg
Manganese (Mn)
20 ug ± 10 ug
Molybdenum (Mo)
0 ug ± 0 ug
Nickel (Ni)
0 ug ± 0 ug
Selenium (Se)
13.26 ug ± 5.22 ug
Zinc (Zn)
2080 ug ± 660 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
475 ug ± 140 ug
Aluminium (Al)
470 ug ± 140 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
5 ug ± 0 ug
Toxic Minerals
150 ng ± 100 ng
Mercury (Hg)
150 ng ± 100 ng
Vitamins
6.093 mg ± 0.78232 mg
Vitamin A
5.12 ug ± 0.89 ug
Retinol
5.12 ug ± 0.89 ug
β-Carotene equivalents
0 ug ± 0 ug
Vitamin B
5.7767 mg ± 0.60109 mg
Thiamine (B1)
180 ug ± 10 ug
Riboflavin (B2)
100 ug ± 20 ug
Niacin (B3)
4.22 mg ± 0.43 mg
Pantothenic acid (B5)
860 ug ± 60 ug
Total B6
0.41 mg ± 0.08 mg
Biotin (B7)
6.7 ug ± 1.09 ug
Folates (B9)
0 ug ± 0 ug
Ascorbic acids (C)
0 mg ± 0 mg
Vitamin D
9.38 ug ± 0 ug
Ergocalciferol (D2)
0 ug ± 0 ug
Cholecalciferol (D3)
9030 ng ± 0 ng
25-OH-D3
350 ng ± 0 ng
α-Tocopherol equivalent (E)
300 ug ± 180 ug
Vitamin K
1.8 ug ± 0.34 ug
Phylloquinones (K1)
0 ug ± 0 ug
Menaquinones (K2)
1.8 ug ± 0.34 ug
Total Fat
18.83 g ± 0.88 g
Saturated Fatty acids
6.887 g ± 1.531 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
259 mg ± 107 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
4438 mg ± 899 mg
Stearic acid (C18:0)
2151 mg ± 502 mg
Arachidic acid (C20:0)
39.02 mg ± 23.54 mg
Behenic acid (C22:0)
0 mg ± 0 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
10.243 g ± 2.241 g
Monounsaturated Fatty acids
8.114 g ± 1.217 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
418 mg ± 106 mg
Oleic acid (C18:1n9)
7.696 g ± 1.111 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
2.129 g ± 1.024 g
Linoleic acid (C18:2n6)
1.839 g ± 0.775 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
170 mg ± 115 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
121 mg ± 134 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
2.13 g ± 1.024 g
Linoleic acid (C18:2n6)
1.839 g ± 0.775 g
α-Linolenic acid (C18:3n3)
170 mg ± 115 mg
Arachidonic acid (C20:4n6)
121 mg ± 134 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
10.244 g ± 2.241 g
Cis ω-3 Fatty acids
170 mg ± 115 mg
α-Linolenic acid (C18:3n3)
170 mg ± 115 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
1.96 g ± 0.909 g
Linoleic acid (C18:2n6)
1.839 g ± 0.775 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
121 mg ± 134 mg
Cis ω-9 Fatty acids
7.696 g ± 1.111 g
Oleic acid (C18:1n9)
7.696 g ± 1.111 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
418 mg ± 106 mg
Palmitoleic acid (C16:1)
418 mg ± 106 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
44.38 mg ± 2.76 mg
Dietary Fiber
0 g ± 0 g
Insoluble Dietary Fiber
0 g ± 0 g
Soluble Dietary Fiber
0 g ± 0 g
Carbohydrate
0 g ± 0 g
Available CHO
0 g ± 0 g
Starch
0 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0 g ± 0 g
Fructose
0 g ± 0 g
Glucose
0 mg ± 0 mg
Sucrose
0 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
17.41 g ± 0.71 g
Amino acids
16.421112 g ± 1.013262 g
Essential Amino acids
7.752673 g ± 0.496185 g
Histidine
840.903 mg ± 50.489 mg
Isoleucine
672.026 mg ± 80.086 mg
Leucine
957.55 mg ± 22.633 mg
Lysine
1460.699 mg ± 20.892 mg
Methionine
926.212 mg ± 76.604 mg
Phenylalanine
1133.391 mg ± 100.978 mg
Threonine
764.299 mg ± 74.863 mg
Tryptophan
229.812 mg ± 19.151 mg
Valine
767.781 mg ± 50.489 mg
Conditionally essential Amino acids
6.241485 g ± 0.334272 g
Cysteine
1596.497 mg ± 41.784 mg
Arginine
2317.271 mg ± 102.719 mg
Glycine
999.334 mg ± 87.05 mg
Proline
766.04 mg ± 12.187 mg
Tyrosine
562.343 mg ± 90.532 mg
Non-essential Amino acids
2.426954 g ± 0.182805 g
Alanine
503.149 mg ± 69.64 mg
Aspartic acid
934.917 mg ± 17.41 mg
Glutamic acid
235.035 mg ± 74.863 mg
Serine
753.853 mg ± 20.892 mg
Carotenoids
0 mg ± 0 mg
Carotenes
0 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
0 ug ± 0 ug
Xanthophylls
0 ug ± 0 ug
Lutein
0 ug ± 0 ug
Zeaxanthin
0 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
0 mg ± 0 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
0 ug ± 0 ug
Chlorogenic acid
0 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
0 mg ± 0 mg
Campesterol
0 mg ± 0 mg
Stigmasterol
0 mg ± 0 mg
β-Sitosterol
0 mg ± 0 mg
Tocopherols
300 ug ± 180 ug
α-Tocopherol
300 ug ± 180 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
0 mg ± 0 mg
Oxalates
0 mg ± 0 mg
Soluble Oxalate
0 mg ± 0 mg
Insoluble Oxalate
0 mg ± 0 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
0 mg ± 0 mg
Fumaric acid
0 mg ± 0 mg
Malic acid
0 mg ± 0 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
0 mg ± 0 mg
Tartaric acid
0 mg ± 0 mg
Phytate
0 mg ± 0 mg
Saponins
0 g ± 0 g