Pork, chops

Pork, chops
Energy
748 kJ ± 51 kJ
Moisture
68.4 g ± 1.25 g
Ash
640 mg ± 50 mg
Essential Quantity Minerals
449.44 mg ± 14.44 mg
Calcium (Ca)
8.12 mg ± 0.81 mg
Magnesium (Mg)
11.62 mg ± 1.58 mg
Phosphorus (P)
143 mg ± 0.3 mg
Potassium (K)
243 mg ± 0.7 mg
Sodium (Na)
43.7 mg ± 11.05 mg
Essential Trace Minerals
2.62991 mg ± 0.80908 mg
Arsenic (As)
0.85 ug ± 0.38 ug
Chromium (Cr)
24 ug ± 5 ug
Cobalt (Co)
0 ug ± 0 ug
Copper (Cu)
220 ug ± 130 ug
Iron (Fe)
1 mg ± 0.2 mg
Manganese (Mn)
30 ug ± 10 ug
Molybdenum (Mo)
0 ug ± 0 ug
Nickel (Ni)
0 ug ± 0 ug
Selenium (Se)
15.06 ug ± 3.7 ug
Zinc (Zn)
1340 ug ± 460 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
413 ug ± 121 ug
Aluminium (Al)
410 ug ± 120 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
3 ug ± 1 ug
Toxic Minerals
230 ng ± 50 ng
Mercury (Hg)
230 ng ± 50 ng
Vitamins
6.10855 mg ± 0.59362 mg
Vitamin A
1.51 ug ± 0.26 ug
Retinol
1.51 ug ± 0.26 ug
β-Carotene equivalents
0 ug ± 0 ug
Vitamin B
5.98774 mg ± 0.57103 mg
Thiamine (B1)
300 ug ± 20 ug
Riboflavin (B2)
110 ug ± 20 ug
Niacin (B3)
4.49 mg ± 0.3 mg
Pantothenic acid (B5)
720 ug ± 130 ug
Total B6
0.36 mg ± 0.1 mg
Biotin (B7)
7.74 ug ± 1.03 ug
Folates (B9)
0 ug ± 0 ug
Ascorbic acids (C)
0 mg ± 0 mg
Vitamin D
7.1 ug ± 1.6 ug
Ergocalciferol (D2)
0 ug ± 0 ug
Cholecalciferol (D3)
4830 ng ± 600 ng
25-OH-D3
2270 ng ± 1000 ng
α-Tocopherol equivalent (E)
110 ug ± 20 ug
Vitamin K
2.2 ug ± 0.73 ug
Phylloquinones (K1)
0 ug ± 0 ug
Menaquinones (K2)
2.2 ug ± 0.73 ug
Total Fat
11.3 g ± 1.33 g
Saturated Fatty acids
4.803 g ± 0.655 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
157 mg ± 20.5 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
3080 mg ± 135 mg
Stearic acid (C18:0)
1531 mg ± 483 mg
Arachidic acid (C20:0)
33.99 mg ± 16.58 mg
Behenic acid (C22:0)
0 mg ± 0 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
5.632 g ± 0.566 g
Monounsaturated Fatty acids
4.972 g ± 0.373 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
242 mg ± 12.2 mg
Oleic acid (C18:1n9)
4.731 g ± 0.361 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.66 g ± 0.193 g
Linoleic acid (C18:2n6)
0.521 g ± 0.141 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
112 mg ± 41.5 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
26.53 mg ± 10.54 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.65953 g ± 0.19304 g
Linoleic acid (C18:2n6)
0.521 g ± 0.141 g
α-Linolenic acid (C18:3n3)
112 mg ± 41.5 mg
Arachidonic acid (C20:4n6)
26.53 mg ± 10.54 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
5.63253 g ± 0.56624 g
Cis ω-3 Fatty acids
112 mg ± 41.5 mg
α-Linolenic acid (C18:3n3)
112 mg ± 41.5 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.54753 g ± 0.15154 g
Linoleic acid (C18:2n6)
0.521 g ± 0.141 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
26.53 mg ± 10.54 mg
Cis ω-9 Fatty acids
4.731 g ± 0.361 g
Oleic acid (C18:1n9)
4.731 g ± 0.361 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
242 mg ± 12.2 mg
Palmitoleic acid (C16:1)
242 mg ± 12.2 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
46.98 mg ± 3.18 mg
Dietary Fiber
0 g ± 0 g
Insoluble Dietary Fiber
0 g ± 0 g
Soluble Dietary Fiber
0 g ± 0 g
Carbohydrate
0 g ± 0 g
Available CHO
0 g ± 0 g
Starch
0 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0 g ± 0 g
Fructose
0 g ± 0 g
Glucose
0 mg ± 0 mg
Sucrose
0 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
19.41 g ± 0.68 g
Amino acids
19.089735 g ± 1.362582 g
Essential Amino acids
9.043119 g ± 0.900624 g
Histidine
857.922 mg ± 48.525 mg
Isoleucine
791.928 mg ± 139.752 mg
Leucine
1158.777 mg ± 215.451 mg
Lysine
1508.157 mg ± 7.764 mg
Methionine
1308.234 mg ± 9.705 mg
Phenylalanine
1416.93 mg ± 289.209 mg
Threonine
898.683 mg ± 44.643 mg
Tryptophan
254.271 mg ± 15.528 mg
Valine
848.217 mg ± 130.047 mg
Conditionally essential Amino acids
7.236048 g ± 0.260094 g
Cysteine
1888.593 mg ± 40.761 mg
Arginine
2769.807 mg ± 182.454 mg
Glycine
1022.907 mg ± 7.764 mg
Proline
883.155 mg ± 15.528 mg
Tyrosine
671.586 mg ± 13.587 mg
Non-essential Amino acids
2.810568 g ± 0.201864 g
Alanine
559.008 mg ± 25.233 mg
Aspartic acid
1067.55 mg ± 25.233 mg
Glutamic acid
273.681 mg ± 27.174 mg
Serine
910.329 mg ± 124.224 mg
Carotenoids
0 mg ± 0 mg
Carotenes
0 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
0 ug ± 0 ug
Xanthophylls
0 ug ± 0 ug
Lutein
0 ug ± 0 ug
Zeaxanthin
0 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
0 mg ± 0 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
0 ug ± 0 ug
Chlorogenic acid
0 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
0 mg ± 0 mg
Campesterol
0 mg ± 0 mg
Stigmasterol
0 mg ± 0 mg
β-Sitosterol
0 mg ± 0 mg
Tocopherols
110 ug ± 20 ug
α-Tocopherol
110 ug ± 20 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
0 mg ± 0 mg
Oxalates
0 mg ± 0 mg
Soluble Oxalate
0 mg ± 0 mg
Insoluble Oxalate
0 mg ± 0 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
0 mg ± 0 mg
Fumaric acid
0 mg ± 0 mg
Malic acid
0 mg ± 0 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
0 mg ± 0 mg
Tartaric acid
0 mg ± 0 mg
Phytate
0 mg ± 0 mg
Saponins
0 g ± 0 g