Myil meen
- Marine Fish
- Istiophorus platypterus
Energy
410 kJ ± 0 kJ
Moisture
75.57 g ± 0 g
Ash
1210 mg ± 0 mg
Essential Quantity Minerals
732.24 mg ± 0 mg
Calcium (Ca)
7.2 mg ± 0 mg
Magnesium (Mg)
30.08 mg ± 0 mg
Phosphorus (P)
268 mg ± 0 mg
Potassium (K)
365 mg ± 0 mg
Sodium (Na)
61.96 mg ± 0 mg
Essential Trace Minerals
2.04058 mg ± 0 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
60 ug ± 0 ug
Cobalt (Co)
2 ug ± 0 ug
Copper (Cu)
120 ug ± 0 ug
Iron (Fe)
1.2 mg ± 0 mg
Manganese (Mn)
20 ug ± 0 ug
Molybdenum (Mo)
7 ug ± 0 ug
Nickel (Ni)
4 ug ± 0 ug
Selenium (Se)
47.58 ug ± 0 ug
Zinc (Zn)
580 ug ± 0 ug
Possibly essential Trace Minerals
3 ug ± 0 ug
Lithium (Li)
3 ug ± 0 ug
Non-essential Trace Minerals
0 ug ± 0 ug
Aluminium (Al)
0 ug ± 0 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
125.5608 mg ± 0 mg
Vitamin A
21.51 ug ± 0 ug
Retinol
21.51 ug ± 0 ug
β-Carotene equivalents
0 ug ± 0 ug
Vitamin B
125.008 mg ± 0 mg
Thiamine (B1)
40 ug ± 0 ug
Riboflavin (B2)
40 ug ± 0 ug
Niacin (B3)
4.41 mg ± 0 mg
Pantothenic acid (B5)
710 ug ± 0 ug
Total B6
119 mg ± 0 mg
Biotin (B7)
808 ug ± 0 ug
Folates (B9)
0 ug ± 0 ug
Ascorbic acids (C)
0 mg ± 0 mg
Vitamin D
0.4 ug ± 0 ug
Ergocalciferol (D2)
0 ug ± 0 ug
Cholecalciferol (D3)
180 ng ± 0 ng
25-OH-D3
220 ng ± 0 ng
α-Tocopherol equivalent (E)
530 ug ± 0 ug
Vitamin K
0.89 ug ± 0 ug
Phylloquinones (K1)
0 ug ± 0 ug
Menaquinones (K2)
0.89 ug ± 0 ug
Total Fat
0.56 g ± 0 g
Saturated Fatty acids
0.15 g ± 0 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
5.94 mg ± 0 mg
Pentadecanoic acid (C15:0)
0.56 mg ± 0 mg
Palmitic acid (C16:0)
89.37 mg ± 0 mg
Stearic acid (C18:0)
51.87 mg ± 0 mg
Arachidic acid (C20:0)
1.84 mg ± 0 mg
Behenic acid (C22:0)
0 mg ± 0 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
0.23425 g ± 0 g
Monounsaturated Fatty acids
0.05525 g ± 0 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
9.19 mg ± 0 mg
Oleic acid (C18:1n9)
0.04424 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
1.81 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.179 g ± 0 g
Linoleic acid (C18:2n6)
0.00749 g ± 0 g
Eicosadienoic acid (C20:2)
0.3 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0.31 mg ± 0 mg
Arachidonic acid (C20:4n6)
31.36 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
17.03 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
8.59 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
114 mg ± 0 mg
Essential Fatty acids
0.16988 g ± 0 g
Linoleic acid (C18:2n6)
0.00749 g ± 0 g
α-Linolenic acid (C18:3n3)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
31.36 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
17.03 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
114 mg ± 0 mg
Cis Fatty acids
0.23432 g ± 0 g
Cis ω-3 Fatty acids
139.62 mg ± 0 mg
α-Linolenic acid (C18:3n3)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
17.03 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
8.59 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
114 mg ± 0 mg
Cis ω-6 Fatty acids
0.03946 g ± 0 g
Linoleic acid (C18:2n6)
0.00749 g ± 0 g
Eicosadienoic acid (C20:2)
0.3 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0.31 mg ± 0 mg
Arachidonic acid (C20:4n6)
31.36 mg ± 0 mg
Cis ω-9 Fatty acids
0.04605 g ± 0 g
Oleic acid (C18:1n9)
0.04424 g ± 0 g
Eicosenoic acid (C20:1n9)
1.81 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
9.19 mg ± 0 mg
Palmitoleic acid (C16:1)
9.19 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
21.72 mg ± 0 mg
Dietary Fiber
0 g ± 0 g
Insoluble Dietary Fiber
0 g ± 0 g
Soluble Dietary Fiber
0 g ± 0 g
Carbohydrate
0 g ± 0 g
Available CHO
0 g ± 0 g
Starch
0 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0 g ± 0 g
Fructose
0 g ± 0 g
Glucose
0 mg ± 0 mg
Sucrose
0 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
22.89 g ± 0 g
Amino acids
22.114029 g ± 0 g
Essential Amino acids
9.515373 g ± 0 g
Histidine
675.255 mg ± 0 mg
Isoleucine
1094.142 mg ± 0 mg
Leucine
1817.466 mg ± 0 mg
Lysine
1650.369 mg ± 0 mg
Methionine
464.667 mg ± 0 mg
Phenylalanine
1025.472 mg ± 0 mg
Threonine
1222.326 mg ± 0 mg
Tryptophan
206.01 mg ± 0 mg
Valine
1359.666 mg ± 0 mg
Conditionally essential Amino acids
5.166273 g ± 0 g
Cysteine
444.066 mg ± 0 mg
Arginine
1686.993 mg ± 0 mg
Glycine
1293.285 mg ± 0 mg
Proline
808.017 mg ± 0 mg
Tyrosine
933.912 mg ± 0 mg
Non-essential Amino acids
7.432383 g ± 0 g
Alanine
1245.216 mg ± 0 mg
Aspartic acid
1959.384 mg ± 0 mg
Glutamic acid
3197.733 mg ± 0 mg
Serine
1030.05 mg ± 0 mg
Carotenoids
0 mg ± 0 mg
Carotenes
0 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
0 ug ± 0 ug
Xanthophylls
0 ug ± 0 ug
Lutein
0 ug ± 0 ug
Zeaxanthin
0 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
0 mg ± 0 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
0 ug ± 0 ug
Chlorogenic acid
0 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
0 mg ± 0 mg
Campesterol
0 mg ± 0 mg
Stigmasterol
0 mg ± 0 mg
β-Sitosterol
0 mg ± 0 mg
Tocopherols
530 ug ± 0 ug
α-Tocopherol
530 ug ± 0 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
0 mg ± 0 mg
Oxalates
0 mg ± 0 mg
Soluble Oxalate
0 mg ± 0 mg
Insoluble Oxalate
0 mg ± 0 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
0 mg ± 0 mg
Fumaric acid
0 mg ± 0 mg
Malic acid
0 mg ± 0 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
0 mg ± 0 mg
Tartaric acid
0 mg ± 0 mg
Phytate
0 mg ± 0 mg
Saponins
0 g ± 0 g