Tuna
- Marine Fish
- Euthynnus affinis
Energy
470 kJ ± 16 kJ
Moisture
72.12 g ± 0.42 g
Ash
1110 mg ± 120 mg
Essential Quantity Minerals
747.56 mg ± 73.6 mg
Calcium (Ca)
9.82 mg ± 1.65 mg
Magnesium (Mg)
35.85 mg ± 1.59 mg
Phosphorus (P)
292 mg ± 39.6 mg
Potassium (K)
357 mg ± 20.6 mg
Sodium (Na)
52.89 mg ± 10.16 mg
Essential Trace Minerals
2.62655 mg ± 0.85313 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
15 ug ± 4 ug
Cobalt (Co)
1 ug ± 1 ug
Copper (Cu)
270 ug ± 130 ug
Iron (Fe)
1.6 mg ± 0.5 mg
Manganese (Mn)
20 ug ± 10 ug
Molybdenum (Mo)
2 ug ± 1 ug
Nickel (Ni)
7 ug ± 2 ug
Selenium (Se)
21.55 ug ± 5.13 ug
Zinc (Zn)
690 ug ± 200 ug
Possibly essential Trace Minerals
1 ug ± 1 ug
Lithium (Li)
1 ug ± 1 ug
Non-essential Trace Minerals
2 ug ± 1 ug
Aluminium (Al)
0 ug ± 0 ug
Cadmium (Cd)
1 ug ± 1 ug
Lead (Pb)
1 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
76.41302 mg ± 17.29284 mg
Vitamin A
16.65 ug ± 8.35 ug
Retinol
16.65 ug ± 8.35 ug
β-Carotene equivalents
0 ug ± 0 ug
Vitamin B
75.814 mg ± 17.114 mg
Thiamine (B1)
60 ug ± 20 ug
Riboflavin (B2)
70 ug ± 30 ug
Niacin (B3)
4.73 mg ± 1.83 mg
Pantothenic acid (B5)
1340 ug ± 130 ug
Total B6
68.24 mg ± 14.9 mg
Biotin (B7)
1374 ug ± 204 ug
Folates (B9)
0 ug ± 0 ug
Ascorbic acids (C)
0 mg ± 0 mg
Vitamin D
0.74 ug ± 0.21 ug
Ergocalciferol (D2)
0 ug ± 0 ug
Cholecalciferol (D3)
110 ng ± 30 ng
25-OH-D3
630 ng ± 180 ng
α-Tocopherol equivalent (E)
570 ug ± 170 ug
Vitamin K
11.63 ug ± 0.28 ug
Phylloquinones (K1)
0 ug ± 0 ug
Menaquinones (K2)
11.63 ug ± 0.28 ug
Total Fat
1.44 g ± 0.42 g
Saturated Fatty acids
0.66 g ± 0.508 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
53.12 mg ± 59.44 mg
Pentadecanoic acid (C15:0)
11.08 mg ± 11.43 mg
Palmitic acid (C16:0)
399 mg ± 317 mg
Stearic acid (C18:0)
184 mg ± 108 mg
Arachidic acid (C20:0)
8.5 mg ± 10.28 mg
Behenic acid (C22:0)
3.75 mg ± 4.37 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
0.875 g ± 0.709 g
Monounsaturated Fatty acids
0.3 g ± 0.268 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
76.97 mg ± 85.13 mg
Oleic acid (C18:1n9)
0.207 g ± 0.171 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
8.72 mg ± 7.33 mg
Erucic acid (C22:1n9)
0.00169 g ± 0.00287 g
Nervonic acid (C24:1n9)
5.46 mg ± 5.81 mg
Polyunsaturated Fatty acids
0.575 g ± 0.441 g
Linoleic acid (C18:2n6)
0.02305 g ± 0.01765 g
Eicosadienoic acid (C20:2)
4.76 mg ± 4.29 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
1.98 mg ± 2.86 mg
Arachidonic acid (C20:4n6)
69.44 mg ± 36.77 mg
Eicosapentaenoic acid (C20:5n3)
90.61 mg ± 91.77 mg
Docosapentaenoic acid (C22:5n3)
40.23 mg ± 33.78 mg
Docosahexaenoic acid (C22:6n3)
345 mg ± 262 mg
Essential Fatty acids
0.5281 g ± 0.40819 g
Linoleic acid (C18:2n6)
0.02305 g ± 0.01765 g
α-Linolenic acid (C18:3n3)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
69.44 mg ± 36.77 mg
Eicosapentaenoic acid (C20:5n3)
90.61 mg ± 91.77 mg
Docosahexaenoic acid (C22:6n3)
345 mg ± 262 mg
Cis Fatty acids
0.87491 g ± 0.72126 g
Cis ω-3 Fatty acids
475.84 mg ± 387.55 mg
α-Linolenic acid (C18:3n3)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
90.61 mg ± 91.77 mg
Docosapentaenoic acid (C22:5n3)
40.23 mg ± 33.78 mg
Docosahexaenoic acid (C22:6n3)
345 mg ± 262 mg
Cis ω-6 Fatty acids
0.09923 g ± 0.06157 g
Linoleic acid (C18:2n6)
0.02305 g ± 0.01765 g
Eicosadienoic acid (C20:2)
4.76 mg ± 4.29 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
1.98 mg ± 2.86 mg
Arachidonic acid (C20:4n6)
69.44 mg ± 36.77 mg
Cis ω-9 Fatty acids
0.22287 g ± 0.18701 g
Oleic acid (C18:1n9)
0.207 g ± 0.171 g
Eicosenoic acid (C20:1n9)
8.72 mg ± 7.33 mg
Erucic acid (C22:1n9)
0.00169 g ± 0.00287 g
Nervonic acid (C24:1n9)
5.46 mg ± 5.81 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
76.97 mg ± 85.13 mg
Palmitoleic acid (C16:1)
76.97 mg ± 85.13 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
46.1 mg ± 42.2 mg
Dietary Fiber
0 g ± 0 g
Insoluble Dietary Fiber
0 g ± 0 g
Soluble Dietary Fiber
0 g ± 0 g
Carbohydrate
0 g ± 0 g
Available CHO
0 g ± 0 g
Starch
0 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0 g ± 0 g
Fructose
0 g ± 0 g
Glucose
0 mg ± 0 mg
Sucrose
0 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
24.5 g ± 0.27 g
Amino acids
23.8777 g ± 1.96735 g
Essential Amino acids
10.63545 g ± 0.85505 g
Histidine
825.65 mg ± 193.55 mg
Isoleucine
1188.25 mg ± 78.4 mg
Leucine
2016.35 mg ± 137.2 mg
Lysine
1396.5 mg ± 71.05 mg
Methionine
737.45 mg ± 90.65 mg
Phenylalanine
1323 mg ± 88.2 mg
Threonine
1519 mg ± 98 mg
Tryptophan
220.5 mg ± 12.25 mg
Valine
1408.75 mg ± 85.75 mg
Conditionally essential Amino acids
5.42675 g ± 0.6811 g
Cysteine
345.45 mg ± 12.25 mg
Arginine
1582.7 mg ± 245 mg
Glycine
1372 mg ± 88.2 mg
Proline
855.05 mg ± 88.2 mg
Tyrosine
1271.55 mg ± 247.45 mg
Non-essential Amino acids
7.8155 g ± 0.4312 g
Alanine
1293.6 mg ± 156.8 mg
Aspartic acid
2107 mg ± 73.5 mg
Glutamic acid
3305.05 mg ± 124.95 mg
Serine
1109.85 mg ± 75.95 mg
Carotenoids
0 mg ± 0 mg
Carotenes
0 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
0 ug ± 0 ug
Xanthophylls
0 ug ± 0 ug
Lutein
0 ug ± 0 ug
Zeaxanthin
0 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
0 mg ± 0 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
0 ug ± 0 ug
Chlorogenic acid
0 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
0 mg ± 0 mg
Campesterol
0 mg ± 0 mg
Stigmasterol
0 mg ± 0 mg
β-Sitosterol
0 mg ± 0 mg
Tocopherols
570 ug ± 170 ug
α-Tocopherol
570 ug ± 170 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
0 mg ± 0 mg
Oxalates
0 mg ± 0 mg
Soluble Oxalate
0 mg ± 0 mg
Insoluble Oxalate
0 mg ± 0 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
0 mg ± 0 mg
Fumaric acid
0 mg ± 0 mg
Malic acid
0 mg ± 0 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
0 mg ± 0 mg
Tartaric acid
0 mg ± 0 mg
Phytate
0 mg ± 0 mg
Saponins
0 g ± 0 g
