Rohu

Rohu
Energy
428 kJ ± 12 kJ
Moisture
76.34 g ± 0.28 g
Ash
1280 mg ± 40 mg
Essential Quantity Minerals
604.46 mg ± 136.71 mg
Calcium (Ca)
39.37 mg ± 5.44 mg
Magnesium (Mg)
26.53 mg ± 3.81 mg
Phosphorus (P)
200 mg ± 48.7 mg
Potassium (K)
303 mg ± 72.4 mg
Sodium (Na)
35.56 mg ± 6.36 mg
Essential Trace Minerals
2.00221 mg ± 0.51278 mg
Arsenic (As)
3.71 ug ± 1.29 ug
Chromium (Cr)
9 ug ± 5 ug
Cobalt (Co)
3 ug ± 3 ug
Copper (Cu)
50 ug ± 20 ug
Iron (Fe)
1.04 mg ± 0.34 mg
Manganese (Mn)
40 ug ± 20 ug
Molybdenum (Mo)
0 ug ± 0 ug
Nickel (Ni)
5 ug ± 2 ug
Selenium (Se)
51.5 ug ± 11.49 ug
Zinc (Zn)
800 ug ± 110 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
494 ug ± 103 ug
Aluminium (Al)
480 ug ± 100 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
14 ug ± 3 ug
Toxic Minerals
1710 ng ± 2540 ng
Mercury (Hg)
1710 ng ± 2540 ng
Vitamins
247.21891 mg ± 23.91232 mg
Vitamin A
3.87 ug ± 0.94 ug
Retinol
3.87 ug ± 0.94 ug
β-Carotene equivalents
0 ug ± 0 ug
Vitamin B
244.813 mg ± 23.911 mg
Thiamine (B1)
0 ug ± 0 ug
Riboflavin (B2)
40 ug ± 10 ug
Niacin (B3)
2.33 mg ± 0.43 mg
Pantothenic acid (B5)
1180 ug ± 70 ug
Total B6
240 mg ± 23.3 mg
Biotin (B7)
1263 ug ± 101 ug
Folates (B9)
0 ug ± 0 ug
Ascorbic acids (C)
0 mg ± 0 mg
Vitamin D
1.01 ug ± 0.14 ug
Ergocalciferol (D2)
0 ug ± 0 ug
Cholecalciferol (D3)
840 ng ± 110 ng
25-OH-D3
170 ng ± 30 ng
α-Tocopherol equivalent (E)
2400 ug ± 0 ug
Vitamin K
1.03 ug ± 0.24 ug
Phylloquinones (K1)
0 ug ± 0 ug
Menaquinones (K2)
1.03 ug ± 0.24 ug
Total Fat
2.39 g ± 0.64 g
Saturated Fatty acids
2.047 g ± 1.113 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
6.94 mg ± 6 mg
Myristic acid (C14:0)
337 mg ± 81.1 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
2234 mg ± 531 mg
Stearic acid (C18:0)
571 mg ± 95.7 mg
Arachidic acid (C20:0)
13.83 mg ± 3.99 mg
Behenic acid (C22:0)
19.47 mg ± 16.17 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
3.365 g ± 1.038 g
Monounsaturated Fatty acids
2.618 g ± 0.857 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
123 mg ± 17.4 mg
Oleic acid (C18:1n9)
2.401 g ± 0.807 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
93.13 mg ± 55.77 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.747 g ± 0.181 g
Linoleic acid (C18:2n6)
0.531 g ± 0.149 g
Eicosadienoic acid (C20:2)
46.6 mg ± 48.01 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
44.91 mg ± 22.09 mg
Arachidonic acid (C20:4n6)
53.52 mg ± 15 mg
Eicosapentaenoic acid (C20:5n3)
23.61 mg ± 18.53 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
46.72 mg ± 11.33 mg
Essential Fatty acids
0.65485 g ± 0.19386 g
Linoleic acid (C18:2n6)
0.531 g ± 0.149 g
α-Linolenic acid (C18:3n3)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
53.52 mg ± 15 mg
Eicosapentaenoic acid (C20:5n3)
23.61 mg ± 18.53 mg
Docosahexaenoic acid (C22:6n3)
46.72 mg ± 11.33 mg
Cis Fatty acids
3.36349 g ± 1.14413 g
Cis ω-3 Fatty acids
70.33 mg ± 29.86 mg
α-Linolenic acid (C18:3n3)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
23.61 mg ± 18.53 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
46.72 mg ± 11.33 mg
Cis ω-6 Fatty acids
0.67603 g ± 0.2341 g
Linoleic acid (C18:2n6)
0.531 g ± 0.149 g
Eicosadienoic acid (C20:2)
46.6 mg ± 48.01 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
44.91 mg ± 22.09 mg
Arachidonic acid (C20:4n6)
53.52 mg ± 15 mg
Cis ω-9 Fatty acids
2.49413 g ± 0.86277 g
Oleic acid (C18:1n9)
2.401 g ± 0.807 g
Eicosenoic acid (C20:1n9)
93.13 mg ± 55.77 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
123 mg ± 17.4 mg
Palmitoleic acid (C16:1)
123 mg ± 17.4 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
47.72 mg ± 3.94 mg
Dietary Fiber
0 g ± 0 g
Insoluble Dietary Fiber
0 g ± 0 g
Soluble Dietary Fiber
0 g ± 0 g
Carbohydrate
0 g ± 0 g
Available CHO
0 g ± 0 g
Starch
0 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0 g ± 0 g
Fructose
0 g ± 0 g
Glucose
0 mg ± 0 mg
Sucrose
0 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
19.71 g ± 0.57 g
Amino acids
19.169946 g ± 2.038014 g
Essential Amino acids
8.538372 g ± 0.898776 g
Histidine
940.167 mg ± 76.869 mg
Isoleucine
806.139 mg ± 106.434 mg
Leucine
1235.817 mg ± 135.999 mg
Lysine
1582.713 mg ± 108.405 mg
Methionine
1097.847 mg ± 86.724 mg
Phenylalanine
1036.746 mg ± 72.927 mg
Threonine
571.59 mg ± 114.318 mg
Tryptophan
204.984 mg ± 55.188 mg
Valine
1062.369 mg ± 141.912 mg
Conditionally essential Amino acids
7.533162 g ± 0.843588 g
Cysteine
2982.123 mg ± 147.825 mg
Arginine
725.328 mg ± 226.665 mg
Glycine
1892.16 mg ± 175.419 mg
Proline
1263.411 mg ± 112.347 mg
Tyrosine
670.14 mg ± 181.332 mg
Non-essential Amino acids
3.098412 g ± 0.29565 g
Alanine
482.895 mg ± 126.144 mg
Aspartic acid
285.795 mg ± 23.652 mg
Glutamic acid
1417.149 mg ± 47.304 mg
Serine
912.573 mg ± 98.55 mg
Carotenoids
0 mg ± 0 mg
Carotenes
0 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
0 ug ± 0 ug
Xanthophylls
0 ug ± 0 ug
Lutein
0 ug ± 0 ug
Zeaxanthin
0 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
0 mg ± 0 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
0 ug ± 0 ug
Chlorogenic acid
0 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
0 mg ± 0 mg
Campesterol
0 mg ± 0 mg
Stigmasterol
0 mg ± 0 mg
β-Sitosterol
0 mg ± 0 mg
Tocopherols
2400 ug ± 0 ug
α-Tocopherol
2400 ug ± 0 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
0 mg ± 0 mg
Oxalates
0 mg ± 0 mg
Soluble Oxalate
0 mg ± 0 mg
Insoluble Oxalate
0 mg ± 0 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
0 mg ± 0 mg
Fumaric acid
0 mg ± 0 mg
Malic acid
0 mg ± 0 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
0 mg ± 0 mg
Tartaric acid
0 mg ± 0 mg
Phytate
0 mg ± 0 mg
Saponins
0 g ± 0 g