Basella leaves
- Green Leafy Vegetables
- Basella alba
Energy
82 kJ ± 0 kJ
Moisture
92.68 g ± 0 g
Ash
1090 mg ± 0 mg
Essential Quantity Minerals
639.89 mg ± 0 mg
Calcium (Ca)
93.89 mg ± 0 mg
Magnesium (Mg)
153 mg ± 0 mg
Phosphorus (P)
37.26 mg ± 0 mg
Potassium (K)
337 mg ± 0 mg
Sodium (Na)
18.74 mg ± 0 mg
Essential Trace Minerals
6.11092 mg ± 0 mg
Arsenic (As)
2.75 ug ± 0 ug
Chromium (Cr)
46 ug ± 0 ug
Cobalt (Co)
6 ug ± 0 ug
Copper (Cu)
120 ug ± 0 ug
Iron (Fe)
4.2 mg ± 0 mg
Manganese (Mn)
1290 ug ± 0 ug
Molybdenum (Mo)
6 ug ± 0 ug
Nickel (Ni)
44 ug ± 0 ug
Selenium (Se)
6.17 ug ± 0 ug
Zinc (Zn)
390 ug ± 0 ug
Possibly essential Trace Minerals
6 ug ± 0 ug
Lithium (Li)
6 ug ± 0 ug
Non-essential Trace Minerals
2698 ug ± 0 ug
Aluminium (Al)
2690 ug ± 0 ug
Cadmium (Cd)
2 ug ± 0 ug
Lead (Pb)
6 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
67.64956 mg ± 0 mg
Vitamin A
2473 ug ± 0 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
2473 ug ± 0 ug
Vitamin B
1.42138 mg ± 0 mg
Thiamine (B1)
60 ug ± 0 ug
Riboflavin (B2)
150 ug ± 0 ug
Niacin (B3)
0.46 mg ± 0 mg
Pantothenic acid (B5)
480 ug ± 0 ug
Total B6
0.18 mg ± 0 mg
Biotin (B7)
1.07 ug ± 0 ug
Folates (B9)
90.31 ug ± 0 ug
Ascorbic acids (C)
63.35 mg ± 0 mg
Vitamin D
9.18 ug ± 0 ug
Ergocalciferol (D2)
9.18 ug ± 0 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
160 ug ± 0 ug
Vitamin K
236 ug ± 0 ug
Phylloquinones (K1)
236 ug ± 0 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.45 g ± 0 g
Saturated Fatty acids
0.101 g ± 0 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
89.46 mg ± 0 mg
Stearic acid (C18:0)
11.97 mg ± 0 mg
Arachidic acid (C20:0)
0 mg ± 0 mg
Behenic acid (C22:0)
0 mg ± 0 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
0.25428 g ± 0 g
Monounsaturated Fatty acids
0.05128 g ± 0 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
12.32 mg ± 0 mg
Oleic acid (C18:1n9)
0.03896 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.203 g ± 0 g
Linoleic acid (C18:2n6)
0.08067 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
123 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.20367 g ± 0 g
Linoleic acid (C18:2n6)
0.08067 g ± 0 g
α-Linolenic acid (C18:3n3)
123 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.25495 g ± 0 g
Cis ω-3 Fatty acids
123 mg ± 0 mg
α-Linolenic acid (C18:3n3)
123 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.08067 g ± 0 g
Linoleic acid (C18:2n6)
0.08067 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.03896 g ± 0 g
Oleic acid (C18:1n9)
0.03896 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
12.32 mg ± 0 mg
Palmitoleic acid (C16:1)
12.32 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
2.21 g ± 0 g
Insoluble Dietary Fiber
1.64 g ± 0 g
Soluble Dietary Fiber
0.57 g ± 0 g
Carbohydrate
2.01 g ± 0 g
Available CHO
1.69 g ± 0 g
Starch
1.67 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0.02 g ± 0 g
Fructose
0.01 g ± 0 g
Glucose
10 mg ± 0 mg
Sucrose
0.01 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
1.57 g ± 0 g
Amino acids
1.371395 g ± 0 g
Essential Amino acids
0.520926 g ± 0 g
Histidine
34.54 mg ± 0 mg
Isoleucine
51.81 mg ± 0 mg
Leucine
120.576 mg ± 0 mg
Lysine
81.012 mg ± 0 mg
Methionine
14.13 mg ± 0 mg
Phenylalanine
65.469 mg ± 0 mg
Threonine
62.957 mg ± 0 mg
Tryptophan
29.516 mg ± 0 mg
Valine
60.916 mg ± 0 mg
Conditionally essential Amino acids
0.313215 g ± 0 g
Cysteine
12.403 mg ± 0 mg
Arginine
81.326 mg ± 0 mg
Glycine
89.647 mg ± 0 mg
Proline
75.831 mg ± 0 mg
Tyrosine
54.008 mg ± 0 mg
Non-essential Amino acids
0.537254 g ± 0 g
Alanine
116.494 mg ± 0 mg
Aspartic acid
144.754 mg ± 0 mg
Glutamic acid
203.629 mg ± 0 mg
Serine
72.377 mg ± 0 mg
Carotenoids
5.824 mg ± 0 mg
Carotenes
2473 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
2473 ug ± 0 ug
Xanthophylls
3203 ug ± 0 ug
Lutein
2962 ug ± 0 ug
Zeaxanthin
241 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
23.98 mg ± 0 mg
3,4-Dihydroxy Benzoic acid
30 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
70 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
50 ug ± 0 ug
Chlorogenic acid
1.12 mg ± 0 mg
Ferulic acid
410 ug ± 0 ug
Apigenin
2.65 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
4.01 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
13.33 mg ± 0 mg
Campesterol
1.17 mg ± 0 mg
Stigmasterol
2.25 mg ± 0 mg
β-Sitosterol
9.91 mg ± 0 mg
Tocopherols
190 ug ± 0 ug
α-Tocopherol
150 ug ± 0 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
40 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
30 ug ± 0 ug
α-Tocotrienol
30 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
184.63 mg ± 0 mg
Oxalates
170 mg ± 0 mg
Soluble Oxalate
35.47 mg ± 0 mg
Insoluble Oxalate
133 mg ± 0 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
8.18 mg ± 0 mg
Fumaric acid
0.33 mg ± 0 mg
Malic acid
1.4 mg ± 0 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
4.72 mg ± 0 mg
Tartaric acid
0 mg ± 0 mg
Phytate
49.57 mg ± 0 mg
Saponins
0.06 g ± 0 g
