Cabbage, violet

Cabbage, violet
Energy
97 kJ ± 0 kJ
Moisture
91.94 g ± 0 g
Ash
710 mg ± 0 mg
Essential Quantity Minerals
322.01 mg ± 0 mg
Calcium (Ca)
48 mg ± 0 mg
Magnesium (Mg)
26.87 mg ± 0 mg
Phosphorus (P)
22.14 mg ± 0 mg
Potassium (K)
201 mg ± 0 mg
Sodium (Na)
24 mg ± 0 mg
Essential Trace Minerals
0.59308 mg ± 0 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
4 ug ± 0 ug
Cobalt (Co)
2 ug ± 0 ug
Copper (Cu)
20 ug ± 0 ug
Iron (Fe)
0.24 mg ± 0 mg
Manganese (Mn)
190 ug ± 0 ug
Molybdenum (Mo)
2 ug ± 0 ug
Nickel (Ni)
4 ug ± 0 ug
Selenium (Se)
1.08 ug ± 0 ug
Zinc (Zn)
130 ug ± 0 ug
Possibly essential Trace Minerals
1 ug ± 0 ug
Lithium (Li)
1 ug ± 0 ug
Non-essential Trace Minerals
0 ug ± 0 ug
Aluminium (Al)
0 ug ± 0 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
44.4846 mg ± 0 mg
Vitamin A
31.17 ug ± 0 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
31.17 ug ± 0 ug
Vitamin B
0.81624 mg ± 0 mg
Thiamine (B1)
40 ug ± 0 ug
Riboflavin (B2)
50 ug ± 0 ug
Niacin (B3)
0.27 mg ± 0 mg
Pantothenic acid (B5)
250 ug ± 0 ug
Total B6
0.17 mg ± 0 mg
Biotin (B7)
1.43 ug ± 0 ug
Folates (B9)
34.81 ug ± 0 ug
Ascorbic acids (C)
43.49 mg ± 0 mg
Vitamin D
0.19 ug ± 0 ug
Ergocalciferol (D2)
0.19 ug ± 0 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
30 ug ± 0 ug
Vitamin K
117 ug ± 0 ug
Phylloquinones (K1)
117 ug ± 0 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.21 g ± 0 g
Saturated Fatty acids
0.05842 g ± 0 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
42.43 mg ± 0 mg
Stearic acid (C18:0)
7.59 mg ± 0 mg
Arachidic acid (C20:0)
3.24 mg ± 0 mg
Behenic acid (C22:0)
1.99 mg ± 0 mg
Lignoceric acid (C24:0)
3.17 mg ± 0 mg
Unsaturated Fatty acids
0.15314 g ± 0 g
Monounsaturated Fatty acids
0.04114 g ± 0 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.04114 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.112 g ± 0 g
Linoleic acid (C18:2n6)
0.05226 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
60.18 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.11244 g ± 0 g
Linoleic acid (C18:2n6)
0.05226 g ± 0 g
α-Linolenic acid (C18:3n3)
60.18 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.15358 g ± 0 g
Cis ω-3 Fatty acids
60.18 mg ± 0 mg
α-Linolenic acid (C18:3n3)
60.18 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.05226 g ± 0 g
Linoleic acid (C18:2n6)
0.05226 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.04114 g ± 0 g
Oleic acid (C18:1n9)
0.04114 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
2.21 g ± 0 g
Insoluble Dietary Fiber
1.58 g ± 0 g
Soluble Dietary Fiber
0.62 g ± 0 g
Carbohydrate
3.54 g ± 0 g
Available CHO
1.33 g ± 0 g
Starch
0.54 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0.8 g ± 0 g
Fructose
0.43 g ± 0 g
Glucose
180 mg ± 0 mg
Sucrose
0.19 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
1.39 g ± 0 g
Amino acids
1.262815 g ± 0 g
Essential Amino acids
0.352504 g ± 0 g
Histidine
22.518 mg ± 0 mg
Isoleucine
49.484 mg ± 0 mg
Leucine
73.809 mg ± 0 mg
Lysine
39.615 mg ± 0 mg
Methionine
11.815 mg ± 0 mg
Phenylalanine
30.719 mg ± 0 mg
Threonine
37.113 mg ± 0 mg
Tryptophan
11.398 mg ± 0 mg
Valine
76.033 mg ± 0 mg
Conditionally essential Amino acids
0.208083 g ± 0 g
Cysteine
8.757 mg ± 0 mg
Arginine
64.913 mg ± 0 mg
Glycine
42.256 mg ± 0 mg
Proline
60.326 mg ± 0 mg
Tyrosine
31.831 mg ± 0 mg
Non-essential Amino acids
0.702228 g ± 0 g
Alanine
85.763 mg ± 0 mg
Aspartic acid
160.267 mg ± 0 mg
Glutamic acid
397.54 mg ± 0 mg
Serine
58.658 mg ± 0 mg
Carotenoids
0.339 mg ± 0 mg
Carotenes
31.17 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
31.17 ug ± 0 ug
Xanthophylls
46.7 ug ± 0 ug
Lutein
44.5 ug ± 0 ug
Zeaxanthin
2.2 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
59.94 mg ± 0 mg
3,4-Dihydroxy Benzoic acid
50 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
4000 ug ± 0 ug
Chlorogenic acid
2.81 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
1.67 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
1710 ug ± 0 ug
Kaempferol
2.75 mg ± 0 mg
Quercetin
0.39 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
18.59 mg ± 0 mg
Campesterol
2.54 mg ± 0 mg
Stigmasterol
0.25 mg ± 0 mg
β-Sitosterol
15.8 mg ± 0 mg
Tocopherols
30 ug ± 0 ug
α-Tocopherol
30 ug ± 0 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
194.31 mg ± 0 mg
Oxalates
2.7 mg ± 0 mg
Soluble Oxalate
0.26 mg ± 0 mg
Insoluble Oxalate
2.45 mg ± 0 mg
Cis-Aconitic acid
0.02 mg ± 0 mg
Citric acid
61.73 mg ± 0 mg
Fumaric acid
0.78 mg ± 0 mg
Malic acid
0.62 mg ± 0 mg
Quinic acid
37.25 mg ± 0 mg
Succinic acid
88.78 mg ± 0 mg
Tartaric acid
2.43 mg ± 0 mg
Phytate
12.81 mg ± 0 mg
Saponins
0 g ± 0 g