Drumstick leaves
- Green Leafy Vegetables
- Moringa oleifera
Energy
282 kJ ± 27 kJ
Moisture
75.65 g ± 1.49 g
Ash
2460 mg ± 180 mg
Essential Quantity Minerals
926.43 mg ± 106.08 mg
Calcium (Ca)
314 mg ± 71 mg
Magnesium (Mg)
97.09 mg ± 10.17 mg
Phosphorus (P)
109 mg ± 20.7 mg
Potassium (K)
397 mg ± 2.1 mg
Sodium (Na)
9.34 mg ± 2.11 mg
Essential Trace Minerals
7.06755 mg ± 2.16129 mg
Arsenic (As)
1.6 ug ± 0.01 ug
Chromium (Cr)
20 ug ± 3 ug
Cobalt (Co)
0 ug ± 0 ug
Copper (Cu)
440 ug ± 260 ug
Iron (Fe)
4.56 mg ± 1.09 mg
Manganese (Mn)
1260 ug ± 600 ug
Molybdenum (Mo)
36 ug ± 0 ug
Nickel (Ni)
24 ug ± 15 ug
Selenium (Se)
5.95 ug ± 3.28 ug
Zinc (Zn)
720 ug ± 190 ug
Possibly essential Trace Minerals
19 ug ± 13 ug
Lithium (Li)
19 ug ± 13 ug
Non-essential Trace Minerals
1155 ug ± 71 ug
Aluminium (Al)
1150 ug ± 70 ug
Cadmium (Cd)
1 ug ± 0 ug
Lead (Pb)
4 ug ± 1 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
128.98048 mg ± 18.41919 mg
Vitamin A
17542 ug ± 1425 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
17542 ug ± 1425 ug
Vitamin B
2.63515 mg ± 0.2574 mg
Thiamine (B1)
60 ug ± 6 ug
Riboflavin (B2)
450 ug ± 42 ug
Niacin (B3)
0.82 mg ± 0.09 mg
Pantothenic acid (B5)
390 ug ± 40 ug
Total B6
0.87 mg ± 0.074 mg
Biotin (B7)
2.26 ug ± 0.09 ug
Folates (B9)
42.89 ug ± 5.31 ug
Ascorbic acids (C)
108 mg ± 16.7 mg
Vitamin D
14.33 ug ± 0.19 ug
Ergocalciferol (D2)
14.33 ug ± 0.19 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
310 ug ± 10 ug
Vitamin K
479 ug ± 26.6 ug
Phylloquinones (K1)
479 ug ± 26.6 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
1.64 g ± 0.12 g
Saturated Fatty acids
0.56 g ± 0.0416 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
44.09 mg ± 6.76 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
370 mg ± 28.2 mg
Stearic acid (C18:0)
69.53 mg ± 7.14 mg
Arachidic acid (C20:0)
0 mg ± 0 mg
Behenic acid (C22:0)
32.64 mg ± 2.89 mg
Lignoceric acid (C24:0)
43.59 mg ± 4.28 mg
Unsaturated Fatty acids
0.77 g ± 0.0607 g
Monounsaturated Fatty acids
0.102 g ± 0.008 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.102 g ± 0.008 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.668 g ± 0.0527 g
Linoleic acid (C18:2n6)
0.222 g ± 0.0544 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
446 mg ± 87.7 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.668 g ± 0.1421 g
Linoleic acid (C18:2n6)
0.222 g ± 0.0544 g
α-Linolenic acid (C18:3n3)
446 mg ± 87.7 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.77 g ± 0.1501 g
Cis ω-3 Fatty acids
446 mg ± 87.7 mg
α-Linolenic acid (C18:3n3)
446 mg ± 87.7 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.222 g ± 0.0544 g
Linoleic acid (C18:2n6)
0.222 g ± 0.0544 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.102 g ± 0.008 g
Oleic acid (C18:1n9)
0.102 g ± 0.008 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
8.21 g ± 0.19 g
Insoluble Dietary Fiber
6.12 g ± 0.08 g
Soluble Dietary Fiber
2.1 g ± 0.11 g
Carbohydrate
5.62 g ± 1.44 g
Available CHO
2.51 g ± 0.12 g
Starch
2.49 g ± 0.12 g
Oligosaccharides
40 mg ± 23 mg
Raffinose
10 mg ± 10 mg
Stachyose
30 mg ± 13 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0.02 g ± 0.01 g
Fructose
0 g ± 0 g
Glucose
20 mg ± 10 mg
Sucrose
0 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
6.41 g ± 0.35 g
Amino acids
5.869637 g ± 0.778815 g
Essential Amino acids
2.115941 g ± 0.319859 g
Histidine
132.046 mg ± 13.461 mg
Isoleucine
198.71 mg ± 74.997 mg
Leucine
429.47 mg ± 37.819 mg
Lysine
280.758 mg ± 18.589 mg
Methionine
58.972 mg ± 10.897 mg
Phenylalanine
413.445 mg ± 37.178 mg
Threonine
240.375 mg ± 30.127 mg
Tryptophan
81.407 mg ± 14.743 mg
Valine
280.758 mg ± 82.048 mg
Conditionally essential Amino acids
1.139698 g ± 0.091022 g
Cysteine
48.075 mg ± 2.564 mg
Arginine
356.396 mg ± 39.101 mg
Glycine
294.86 mg ± 10.897 mg
Proline
256.4 mg ± 23.717 mg
Tyrosine
183.967 mg ± 14.743 mg
Non-essential Amino acids
2.613998 g ± 0.367934 g
Alanine
460.238 mg ± 53.844 mg
Aspartic acid
765.354 mg ± 115.38 mg
Glutamic acid
1081.367 mg ± 163.455 mg
Serine
307.039 mg ± 35.255 mg
Carotenoids
38.765 mg ± 7.172 mg
Carotenes
17542 ug ± 1425 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
17542 ug ± 1425 ug
Xanthophylls
15815 ug ± 3779.4 ug
Lutein
15580 ug ± 3760 ug
Zeaxanthin
235 ug ± 19.4 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
29.9 mg ± 14.48 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
280 ug ± 50 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
930 ug ± 80 ug
Caffeic acid
50 ug ± 10 ug
Chlorogenic acid
0.58 mg ± 0.02 mg
Ferulic acid
70 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
35.21 mg ± 1.2 mg
Campesterol
4.27 mg ± 0.14 mg
Stigmasterol
2.02 mg ± 0.03 mg
β-Sitosterol
28.92 mg ± 1.03 mg
Tocopherols
350 ug ± 20 ug
α-Tocopherol
300 ug ± 10 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
50 ug ± 10 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
20 ug ± 10 ug
α-Tocotrienol
20 ug ± 10 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
433.62 mg ± 46.73 mg
Oxalates
120 mg ± 14.9 mg
Soluble Oxalate
13.69 mg ± 1.54 mg
Insoluble Oxalate
107 mg ± 16 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
19.22 mg ± 2.39 mg
Fumaric acid
0 mg ± 0 mg
Malic acid
88.4 mg ± 4.34 mg
Quinic acid
105 mg ± 3.9 mg
Succinic acid
101 mg ± 21.2 mg
Tartaric acid
0 mg ± 0 mg
Phytate
128 mg ± 9 mg
Saponins
0.48 g ± 0.05 g